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Attackpoint - performance and training tools for orienteering athletes

L Knee, Patellar tendonitis

2007-08-01 – 2007-09-05

Grade: 2

Strained on AT hike. Can't really "explode" off it, even with a generous definition of "explode".

Strength is slowly coming back after a combo of not using it in stress situations, rest, and weight training.