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Attackpoint - performance and training tools for orienteering athletes

Hip/Pelvis, Sciatica

2014-05-25 – 2014-07-14

Grade: 3

This has been going on for a while. I guess its time to admit it's a problem again.

Smaller workouts (less mileage) more often seem to be helping. Less is more. Still taking 2 Naproxen / day. Feels okay for now.