R Foot, Plantar Fasciitis
2014-03-18 – 2014-04-17
Grade: 2
Slight strain in right arch between metatarsal and heel. Possibly from trampoline jumping for two hours at Jumpology. Not too bad, just want to keep an eye on it as these can take a long time to heal.
3/27 update - slight stretching sensation in right arch. Doesn't hinder my performance at all at this point but I'm aware of it still. Mostly while getting warmed up but occasionally when I'm lounging around.
Haven't noticed it in a while. Not sure when it healed but seems better now. Just time, and not running much more than a mile a day. Still biked.