L Lower Leg, Calf Strain
2006-03-16 – 2006-03-27
Grade: 1
Been bothering me for 4-5 days. Can't get it too heal. Feels like a knot wher calf muscle joins to bone. Feels better after 4 miles of running but feels like it will pop if I try any speed work.
Long runs really helped. Will try some speed work, mld, to see if can hang together.