Torso, Lower Back Pain
2007-06-07 – 2007-08-11
Grade: 3
Muscle spasms in lower back. Don't know what set it off - may have jarred it at orienteering training on Wednesday.
Not sure whether it was just time that eventually fixed things, or the 3 sessions of traction I have had in the last week, but things are a lot better. Still rather stiff, but even the soreness has nearly gone.