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L Lower Leg, Achilles Tendonitis

2013-05-27 – 2013-06-21

Grade: 2

Aggravated the achilles tendon up by the calf with three days of biking. Uncomfortable, but not particularly painful. Will give it some rest.

{edit} appears to be from dropping my heel when pushing hills too hard in too high a gear - need to watch form and spin more on hills.