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Attackpoint - performance and training tools for orienteering athletes

Sick, Cold

2012-11-05 – 2012-11-20

Grade: 2

bad headache after monday's w.o. Thought it was from not eating during the day. At night I had a bit of a sore throat and a headache. Took the next day (tues 6th) off

long time to have a cold. Didn't fully rest, and still did workouts while sick.