L Knee, Other
2012-10-14 – 2012-11-17
Grade: 2
Post pentland skyline knee problem, behind the kneecap, unrelated to ligament problem post-BGR.
Reduced training but after 3 weeks getting worse rather than better.
One month on, ran intervals with a little twinge, and a Pentlands run.
Time, wear and tear. Wait 6 weeks and it'll go away.