R Knee, Other
2012-07-17 – 2012-07-27
Grade: 2
As I was walking the stairs, I got to the last stair and pivoted left whilst on my right foot. Cue sharp pain in right knee and slight stiffness afterwards. It hurts behind the kneecap when under my body weight when bent, for instance when ascending or descending stairs, bending down, etc.
190712 still hurting 2 days afterwards, can run and not feel a thing (on the road - not too confident about fells) but then noticeable when I get back home and walk upstairs.