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Attackpoint - performance and training tools for orienteering athletes

L Foot, Plantar Fasciitis

2012-06-11 – 2012-08-12

Grade: 2

within sight of the parking area, left heel began to bother me a lot.
Heel spur?
Was getting better, not bothering me much.
Run on 4 July - very sore afterwards, iced heavily.

Seems to be just minor at this point - padding on the heel with certain shoes helps a lot.