R Shoulder, Impact wound / trauma
2012-05-11 – 2012-05-14
Grade: 1
Ahh, hit shoulder when off on the MTB.
Didn't feel it much when it happend. 1 day later was giving me problems. Acessory nerve numbness, general ache++.
2/7 later decided to pass on MTB and also cycle.
Rest and NSAID. TOTAL rest prevented a niggling ache/pain persisting for weeks. 3days off.