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Attackpoint - performance and training tools for orienteering athletes

L Upper Leg, Impact wound / trauma

2007-03-19 – 2007-03-21

Grade: 1

Bruise on side of upper left thigh due to impact with thick branch on fallen tree.

Just let it heal naturally. Didn't do anything to stress it for a couple of days. Will need better gripping footwear to avoid such injuries.