Register | Login
Attackpoint - performance and training tools for orienteering athletes

L Knee, Other

2012-03-25 – 2012-04-18

Grade: 3

The discomfort is lingering in its effect. The discomfort is brought predominately by road/trail running and downhill or braking movements. The discomfort will increase to the point where running becomes painful. A return to walking is met with a great decrease in pain. A return to running without a significant rest period will see the discomfort at the same level.