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Attackpoint - performance and training tools for orienteering athletes

L Lower Leg, Shin Splints

2011-10-17 – 2011-11-10

Grade: 1

Very mild feeling, but I have had it severely before so I know the feelings.
Ice packs few times a day.
I think it's gone away now.

Upped my mileage a bit to much in a week when the weather was too good not to go out.