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Attackpoint - performance and training tools for orienteering athletes

R Foot, Ankle Sprain

2011-09-12 – 2011-10-28

Grade: 3

Ankle sprain during TdG forced me out but also lit my right knee up. Dealing with the knee and ankle together...no running since the race...

Ankle is much better, don't feel it on trails. Knee is 80% most days.