Grade: 3
Come off bike at South Beach Village. 25kph. Mystery stack.
OOHHHhh, very unwell after MTB ride. Excaerbated HI symptoms++
Good concussion.
Exacerbated 4 days later by vigorous exercise-nothing more than normal though.
Unable to drive/travel and any running/jigging action made things worse too.
All I could do was rest, which is hard work!