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R Knee, Iliotibial Band Syndrome

2011-09-12 – 2011-10-05

Grade: 2

From the squats at boot camp, I suspect. Did not have anything before ...
Going to see sport doc at HP on 9/29. It seems a little better today but it may just be overshadowed by my next injury, an over-extended big toe joint, left.

Dr. Abraham diagnosed a pinched meniscus but no tear. Thought it was not too serious and indeed, it's mostly gone. Got some strengthening exercises for the knee.