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Attackpoint - performance and training tools for orienteering athletes

R Lower Leg, Calf Strain

2011-08-22 – 2012-12-01

Grade: 1

Felt some discomfort during Monday - not sure of cause. Ran Ok that evening but discomfort reappeared towards end of run. Was fine on Tuesday but same again on Wednesday. See physio on Thursday.

Physio suspected Walshes not offering enough arch support. Will try Swoops instead.

12/9/11 Swoops/Brooks helped: still some deep injury there, will go back for ultrasound if doesn't clear up soon. Downgraded to grade 1.

Dec 12 not really a problem at moment.