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Attackpoint - performance and training tools for orienteering athletes

R Torso, Impact wound / trauma

2006-02-10 – 2006-02-20

Grade: 2

Severe bruise or minor cracked rib about 3 inches below and in front of my right armpit (from a hard fall on Friday when Jay and I tangled up at the bottom of the hill). Some pain on full inhalation, and more sore after exercise. Range of arm motion not affected.

After 10 days, still aches a little, but no longer affects training/racing.