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Attackpoint - performance and training tools for orienteering athletes

R Foot, Fracture

2010-09-10 – 2011-03-01

Grade: 4

Rolled my ankle while hiking in old running shoes that were not tied. complex 5th mteatarsal fracture of rt foot.

Still recovering 7 months post fracture. Have been running/xc sking/biking for two months with some pain. started running again 3/14 and am slowly building miles.