Hip/Pelvis, Hip Pain
2011-03-03 – 2011-09-07
Grade: 2
Sever tighness in hip region caused by IT Band syndrome - long term injury that I manage with stretching and sterngthening of Hip adductors.
Strengthening, massage and stretching.
Grade: 2
Sever tighness in hip region caused by IT Band syndrome - long term injury that I manage with stretching and sterngthening of Hip adductors.
Strengthening, massage and stretching.