R Foot, Fracture
2010-12-28 – 2011-02-25
Grade: 4
Fractured lower part of fifth metatarsal. On crutches for two months. As of February 25th, only allowed "low impact activity" - doctor's orders. No running.
Which means...BACK TO AIKIDO. Woo.
There is lingering pain after running long distances (2mi+...long for me anyways haha). Foot occasionally drags. Compensating for busted foot affected ukemi for a while. High impact actions must be done carefully (jumping, slapping, breakfalling, etc).