L Foot, Ankle Sprain
2011-02-25 – 2011-03-07
Grade: 3
I rolled my ankle hard while running on snowy pavement. I was able to walk with manageable difficulty, but my ankle swelled up about a day later. I suspect I have pulled or agitated ligaments on the inside of my left ankle, but that remains to be seen. I dare not run on it for the first few days.
Rest and ice; the injury was almost certainly a ligament.