Every time I cycle creatine, I get a cold when I stop taking it. Pain in the a$$ for the gains.
I still think it was the creatine, but 1 week no training was a pain in the butt. Rest and don't push the recovery too hard.
Oct 22, 2019 |
processing time:0.020s | © 2000–2019
| about orienteering
| copyright policy