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Attackpoint - performance and training tools for orienteering athletes

L Knee, Other

2011-01-14 – 2011-01-20

Grade: 2

pain on inside of left knee...fell down stairs about 1.5 weeks ago and it swelled up right afterward...i've felt it since then but this is definitely something new and different than that.

hope it heals quickly!

took a week off of running and things seemed to resolve themselves. it was the right move and sets me up well for the long term.