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Attackpoint - performance and training tools for orienteering athletes

User Profile: robrunner

Real name: Rob
Birth year: 1983

Primary sport: Orienteering
Location: Cork, Ireland

Training Log: entries this week: 1; total: 2245

meep meep

Points

metricrankvaluescore
Total
total combined score
367.124.831.3
Ranking
attackpoint ranking score
317.50.850.8
Discussion
posts in the last year, all sections
113.142.08.6
Splits
total number of splits entered
516.912.08.9
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
1029.171.115.1
Seniority
years on attackpoint
1183.6.537.3
Log Hits
by other registered users
487.14039.04.1

Splits

kmpaceptspl
May 23, 2017 CorkO Summer League, Doneraile Forest Park:Long         
May 16, 2017 CorkO Summer League, Currabinny Wood:Long         
Apr 30, 2017 Irish Orienteering Championships, Leim Oirthear / Sruth an Iolra + Log an C:Irish Long Distance Course 1 13.2   15:27   43.8   9
Apr 29, 2017 Irish Orienteering Championships, Leim Oirthear / Sruth an Iolra + Log an C:Middle Distance Course 1 5.3   8:42   56.8   12
Apr 9, 2017 Leinster Orienteering Championships, Brockagh Mountain; East Top + Mall Hil:1         
Mar 26, 2017 Munster League, Coumshingaun:Brown         
Mar 19, 2017 Kingdom League, Banna Sand Dunes:Blue         
Mar 5, 2017 Munster League, Seefin (Nagles):Brown         
Oct 30, 2016 Connacht Orienteering Championships, Aghrane Forest:Course 1         
Oct 16, 2016 Munster League, Tramore Sand Dunes:Brown 6.5   9:25   56.7   6
Sep 18, 2016 CorkO Autumn League, Doneraile Forest Park:Short Technical         
Jul 5, 2016 CorkO Summer League, Warrenscourt Wood:Long         
Jun 21, 2016 CorkO Summer League, James's Fort:Long         
Jun 14, 2016 CorkO Summer League, Moanbaun Wood:Long         
May 17, 2016 CorkO Summer League, Currabinny Wood:Long Course 3.6   7:28     
May 2, 2016 Irish Orienteering Relay Championships:Open Premier_CBA 4.1   13:22     
May 1, 2016 Irish Orienteering Championships:Long Course1       52.8   8
Apr 30, 2016 Irish Orienteering Championships:Course 1       51.9   13
Apr 29, 2016 Irish Orienteering Championships:Sprint Course 1       61.0   8
Apr 3, 2016 Irish Orienteering Student Championships, John F. Kennedy Arboretum / Kilmo:Green         
Nov 15, 2015 Cork League, Walshtown Wood:Long Technical         
Aug 8, 2015 WOC 2015 & Scottish 6 days:S6D - Day 6 Glen Affric - C39       63.1   10
Aug 7, 2015 WOC 2015 & Scottish 6 days:S6D - Day 5 Glen Affric - C39         
Aug 6, 2015 WOC 2015 & Scottish 6 days:S6D - Day 4 Darnaway - C39         
Aug 5, 2015 WOC 2015 & Scottish 6 days:S6D - Day 3 Darnaway - C39         
Aug 3, 2015 WOC 2015 & Scottish 6 days:S6D - Day 2 Strathfarrar - C39       41.5   17
Aug 2, 2015 WOC 2015 & Scottish 6 days:S6D - Day 1 Achagour - C39       52.8   16
Jul 7, 2015 CorkO Summer League, Glenbower Wood:Long         
Jun 30, 2015 CorkO Summer League, Ballyannon Wood:Long 3.8   9:49     
Jun 2, 2015 CorkO Summer League, Ballincollig Regional Park:long         
May 19, 2015 CorkO Summer League, Currabinny Wood:Long       69.9   2
Dec 14, 2014 Munster League, Kilworth Camp:Blue         
Nov 2, 2014 Munster Orienteering Championships, [TBC]:Course 6         
Oct 4, 2014 NIOC 2014:3         
Mar 2, 2014 Irish Orienteering Student Championships, Clarabeg:Brown       58.1   9
Feb 9, 2014 Vale of CLara - Leinster Autumn Series:Blue       61.0   1
Feb 8, 2014 Ireland Senior Squad Training Weekend:Long         
Oct 27, 2013 Connacht Orienteering Championships, Newcastle Demesne:Cse 1         
Jun 1, 2013 Shamrock O Ringen 2013:1 5.8   11:04     
Apr 14, 2013 Leinster Orienteering Champs:Course 1         
Mar 6, 2011 Munster Orienteering Champs 2010:M21L       41.6   6
May 3, 2009 CNOC Local:Long