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Attackpoint - performance and training tools for orienteering athletes

User Profile: undy


Primary sport: Orienteering
Location: Lane Cove, NSW, AU

Training Log: entries this week: 4; total: 2053

Points

metricrankvaluescore
Total
total combined score
132.173.543.8
Ranking
attackpoint ranking score
137.64.564.5
Discussion
posts in the last year, all sections
43.313.017.7
Splits
total number of splits entered
147.2304.023.0
Leg Comments
number of split legs with comments entered
394.2.00.1
Training Volume
total hours of training in the last year
574.301.825.8
Seniority
years on attackpoint
1154.6.437.4
Log Hits
by other registered users
412.16805.04.9

Splits

kmpaceptspl
Mar 19, 2017 Newcastle Minor:Hard Long 5.7   9:52   59.0   4
Oct 9, 2016 Newcastle - Fantastic New Map - "Something Different" - Once Only:Hard Long 6.1   10:15   53.4   6
Sep 11, 2016 NSW State League #11 - Mittagong / #12 - Belanglo SF:SL12 Hard 4 6.7   10:32   72.8   1
Sep 4, 2016 Sydney MetrO League Final - Galston:Div 1 4.2   9:33   62.7   5
Aug 28, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:SchoolsChamps & SL10 Hard 2       61.1   1
Aug 27, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:Race 1 - Hard 2         
Jul 31, 2016 Sydney MetrO League 5 - Mulgoa:Div 1       67.0   4
Jun 26, 2016 Sydney MetrO League 4 - Darkes Common:Division 2 4.3   8:21   73.2   1
Jun 13, 2016 Queen's Birthday QBIII:Hard 2 Day 3 2.0   7:17   65.4   3
Jun 12, 2016 Queen's Birthday QBIII:Hard 4 Day 2 6.6   6:33   75.5   1
Jun 11, 2016 Queen's Birthday QBIII:Hard 2 Day1 4.0   8:34   77.7   1
May 22, 2016 NSW State League #5 - Gardens of Stone:Hard 4       64.7   3
May 21, 2016 NSW State League #4 - Mt Piper:Hard 2       63.8   3
May 15, 2016 NSW MTBO Championships:Sprint - Course 2       42.5   4
May 14, 2016 NSW MTBO Championships:Long - Course 2       56.6   2
Apr 3, 2016 State League #2: NSW Middle / #3: NSW Long Distance Championships:Hard 4 6.4   9:09   69.0   2
Apr 2, 2016 NSW Middle Champs:Hard 2 4.1   9:08   57.6   11
Mar 13, 2016 Sydney Sprint Series 2016 Race #10 - Mosman:Sprint       54.1   5
Mar 6, 2016 Sydney Sprint Series 2016 Race #9 - North Ryde:Sprint       61.1   6
Feb 21, 2016 Sydney Sprint Series 2016 Race #7 - St Ives:Sprint course 3.1   5:47   65.1   5
Feb 7, 2016 Sydney Sprint Series 2016 Race #5 - Pyrmont:Sprint       60.7   6
Feb 3, 2016 25th Sydney Summer Series #18 - Hunters Hill:Line       64.6   4
Jan 31, 2016 Sydney Sprint Series 2016 Race #4 - Mosman:Sprint       62.9   7
Jan 10, 2016 Sydney Sprint Series 2016 Race #2 - Kensington:Sprint       54.9   11
Dec 19, 2015 Big Foot Sprints XVIII:Sprint pursuit       63.2   5
Dec 19, 2015 Big Foot Sprints XVIII:Course 1 2.3   6:40   59.0   10
Sep 20, 2015 NSW State League #12 - NSW Middle Distance Championships:SL13 Hard 4 5.4   11:27   61.6   3
Sep 19, 2015 NSW State League #12 - NSW Middle Distance Championships:SL12 Hard 2 4.3   11:55   64.0   9
Aug 23, 2015 Sydney MetrO League 6 - Nurragingy:Div 1 6.9   6:25   64.0   9
Aug 16, 2015 NSW State League #11 - Glenbrook + NSW Schools Champs:Hard 2       62.3   6
Aug 15, 2015 NSW State League #10b - Kingswood:Hard 2       59.8   4
Aug 15, 2015 NSW State League #10a - Hawkesbury:Hard 2       59.6   5
Jun 27, 2015 MTBO Super Series #4 - Western Sydney:Course 1         
Jun 8, 2015 NSW State League 7/8/9 - QB3:Day 3 Hard 2 4.9   7:21   77.3   1
Jun 7, 2015 NSW State League 7/8/9 - QB3:Hard 4 6.7   6:59   80.7   1
Jun 6, 2015 NSW State League 7/8/9 - QB3:Day 1 - Hard2 2.2   9:24   56.1   9
May 17, 2015 NSW State League #6 - NSW Long Distance Championships:Hard 4 5.8   13:36   68.2   1
May 16, 2015 NSW State League #5 - Rocky Falls:Hard 4 3.4   10:30   65.0   2
May 10, 2015 2015 MetrO League 1 - Macquarie Fields RESCHEDULED:Div 1 5.1   8:26   68.2   6
Apr 26, 2015 2015 MetrO League 2 - Western Sydney Parklands:Div 1       69.5   3
Apr 19, 2015 NSW State League #3 - Pelaw Main / #4 - Wallaroo - Balickera/Hamburgers Tra:SL4 Hard 4 6.0   8:45   68.8   2
Mar 22, 2015 Sydney Sprint Series #8:Sprint 2.7   6:34   62.7   8
Mar 15, 2015 Sydney Sprint Series #7:Sprint       64.4   8
Mar 8, 2015 Sydney Sprint Weekend:Race 3 Hard1 2.9   7:06     
Mar 7, 2015 Sydney Sprint Weekend:Race 2 NOL Mens Heat B 2.8   6:03     
Feb 8, 2015 Sydney Sprint Series #4:Sprint       62.1   8
Feb 1, 2015 Sydney Sprint Series #3:Sprint 3.0   6:17   65.9   10
Jan 25, 2015 Sydney Sprint Series #2:Sprint       61.9   12
Dec 24, 2014 Big Foot Sprints XVII:Men 2.3   5:41   68.3   8
Dec 24, 2014 Big Foot Sprints XVII:BF Sprint 1 2.1   6:37   64.7   9
Sep 29, 2014 Australian Sprint Championships:M50A         
Sep 28, 2014 Karrak Karnival:Aust MDC, Course M50A         
Sep 27, 2014 Karrak Karnival - Oz Champs:WA Long Champs, Course M50A         
Jul 27, 2014 2014 MetrO League #5 + Sydney Junior League 4 - Beacon Hill:Division 1       74.1   3
Jul 20, 2014 2014 State League #11 - Belanglo SF:Hard 2 8.9   10:09     
Jul 19, 2014 2014 State League #10 - Mittagong:Hard 2 4.4   11:40   69.8   4
Jun 9, 2014 QBIII:Day 3 Hard 2 4.3   10:18   70.9   5
Jun 8, 2014 QBIII:Hard 2 Day 2 7.6   9:37   66.6   4
Jun 7, 2014 QBIII:Hard 2 Day 1 2.1   6:56     
May 25, 2014 2014 MetrO League #3 - Oatley:Division 1       55.3   8
Apr 26, 2014 NSW Sprint Championships / NOL Sprint Relay / NSW Long Championships:NSW Long Champs Hard 5 6.1   7:20   74.9   1
Apr 21, 2014 Easter 2014:Day 3 9 Hard       70.2   3
Apr 20, 2014 Easter 2014:Day 2 Course 9 5.5   8:17   71.7   2
Apr 19, 2014 Easter 2014:Course 9 day1 5.1   10:48   62.6   4
Apr 13, 2014 MetroLeague #2 - Aquatic Reserve:Division 1       73.2   4
Mar 23, 2014 2014 MetrO League 1 - Mt Annan:Div 1       70.9   3
Mar 9, 2014 Sprint Series #10 - Bicentennial Park:Sprint 2.9   11:06     
Feb 23, 2014 Sprint Series #8 - Westmead Hospital:Sprint       62.0   6
Feb 9, 2014 Sprint Series #6 - Abbotsford:Sprint       67.9   6
Feb 2, 2014 Sprint Series #5 - Georges Heights:Sprint       64.1   9
Jan 5, 2014 Sprint Series #1 - Sydney University:Sprint 2.4   8:39   62.2   9
Dec 31, 2013 Christmas 5 days:Hard 3B Day 5 4.4   8:06     
Dec 30, 2013 Christmas 5 days:Hard 3 Day 4 4.1   8:36     
Dec 28, 2013 Christmas 5 days:Hard 3 Day 2 4.4   9:22   69.3   2
Dec 27, 2013 Christmas 5 days:Hard 3 day 1 1.9   7:07     
Nov 9, 2013 BAOC: Pacheco State Park A-meet:Middle Red       75.2   3
Oct 13, 2013 NSW Sprint Championships:Hard 4/5 2.3   8:17   60.0   4
Oct 12, 2013 Big Foot Sprints XVI - Chasing Start:Men 2.0   8:24   57.2   12
Oct 12, 2013 Big Foot Sprints XVI - Sydney Uni:Men         
Oct 5, 2013 Australian Middle Distance/Relay Championships:Oz Middle Course 3       75.7   1
Sep 29, 2013 Australian Sprint/Long Distance Championships:LONG Course 4       68.5   2
Sep 28, 2013 Sprint :Course 2       61.3   6
Sep 28, 2013 Australian Sprint/Long Distance Championships:M45A         
Sep 21, 2013 NSW Middle Championships - SL11:H3/4 5.1   7:35   74.1   1
Sep 1, 2013 Metro Finals, Junior League:Division 1 5.2   8:29   76.0   1
Aug 18, 2013 State League 10:Hard 3/4 7.7   9:14   69.8   1
Aug 18, 2013 State League 10:M45A 7.7   9:14     
Aug 17, 2013 State League 9:Hard 3/4 4.8   7:44   68.2   2
Jun 23, 2013 Metro Round 4, Junior League:Division 1 5.0   9:31   65.4   4
Jun 8, 2013 EM Urban League:2 W Open M40+         
May 26, 2013 Sydney Metro League #3:Div 1       72.9   3
May 18, 2013 State League 4:M35AS         
Feb 17, 2013 Sydney Sprint Series #6:Sprint 3.6   5:55   69.3   3
Feb 11, 2013 Sydney Sprint Series #5:Sprints 2.5   7:34   61.9   7
Feb 4, 2013 Sydney Sprint Series #4:Sprint 3.2   5:24   63.6   5
Jan 20, 2013 Sydney Sprint Series #2:Sprint 2.1   8:36   65.0   9
Sep 29, 2012 Australian Championships 2012:Long 5         
Sep 28, 2012 Australian Championships 2012:Sprint 2       68.0   4
Sep 23, 2012 Australian Championships 2012:Tasmanian Long Distance 4         
Sep 22, 2012 Australian Championships 2012:Middle Course 5         
Sep 2, 2012 Big Foot Sprints XV:Sprint 2 - A 2.9   6:48     
Sep 2, 2012 Big Foot Sprints XV:Sprint 1 2.6   7:19   71.4   3
May 27, 2012 Sydney Metro League #3:Division A       71.5   3
May 13, 2012 NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':Long Hard 3/4 8.8   8:57     
May 12, 2012 NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':Middle Hard 3/4 5.2   7:58     
May 12, 2012 NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':Hard 4/5       72.1   1
May 6, 2012 Sydney Metro League #2:Division A       76.7   3
Apr 1, 2012 Sydney Metro League #1:Division A       75.8   2
Mar 5, 2012 Sydney Sprint Series #10:Sprint       66.1   4
Feb 27, 2012 Sydney Sprint Series #9:Sprints9       67.4   4
Feb 13, 2012 Sydney Sprint Series #7:Sprint7       60.8   5
Jan 9, 2012 Sydney Sprint Series #2:Sprint 2.7   7:00   70.0   7
Jan 2, 2012 Sydney Sprint Series #1:Sprint       64.3   5
Oct 1, 2011 Oceania Long Distance Championships:Course 6         
Aug 13, 2011 Big Foot Sprints XIV, The Big Show:Sprint 2       65.3   3
Aug 13, 2011 Big Foot Sprints XIV, The Big Show:Sprint 1       61.3   4
Jun 26, 2011 Sydney Metroleague #4 - Nurragingy Reserve:Division A       59.1   5
Apr 17, 2011 NSW Metro League #2, Maralaya:Division 1 4.3   11:17   81.1   1
Mar 20, 2011 NSW Metro League #1, Harringon Park:Division A       66.1   2
Mar 7, 2011 Sydney Sprint #10, Callan Park:Sprint       66.7   4
Feb 28, 2011 Sydney Sprint Series #9, DADHC Paramatta:Sprint 2.9   5:26   68.2   2
Feb 21, 2011 Sydney Sprint #8, Pennant Hills:Sprint       66.8   6
Feb 14, 2011 Sydney Sprints #7, Olympic Park:Sprint 3.3   5:33   72.4   5
Feb 7, 2011 Sydney Sprint #6:Gladesville Sprint       68.7   6
Jan 31, 2011 Sydney Sprint #5:Sprint series 5       71.3   5
Jan 24, 2011 Sydney Sprint Series #4:Sprint #4, Sydney Park       70.8   3
Jan 17, 2011 Sydney Sprint Series #3:Macquarie Uni       75.6   5
Jan 10, 2011 Sydney Sprints #2, Bicentennial Park:Sprint 3.2   5:33   71.4   3