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Attackpoint - performance and training tools for orienteering athletes

User Profile: dkonotopetz

Real name: Darius Konotopetz

Primary sport: Orienteering
Location: Winnipeg, MB, CA

Training Log: entries this week: 7; total: 5856

Points

metricrankvaluescore
Total
total combined score		121.179.342.4
Ranking
attackpoint ranking score		130.62.362.3
Discussion
posts in the last year, all sections		739.2.00.2
Splits
total number of splits entered		416.1718.011.5
Leg Comments
number of split legs with comments entered		334.7.00.2
Training Volume
total hours of training in the last year		629.229.822.6
Seniority
years on attackpoint		135.19.580.5
Log Hits
by other registered users		853.9924.02.0

Splits

kmpaceptspl
Aug 12, 2023 Canadian Orienteering Champs & Ottawa O-Fest:COC Middle 11       60.1   8
Aug 11, 2023 Canadian Orienteering Champs & Ottawa O-Fest:COC Sprint 6       63.5   9
Aug 10, 2023 Canadian Orienteering Champs & Ottawa O-Fest:Barebones 4       68.1   3
Aug 6, 2023 Canadian Orienteering Champs & Ottawa O-Fest:O-Fest Long 8       52.7   7
Aug 5, 2023 Canadian Orienteering Champs & Ottawa O-Fest:O-Fest Middle 8       48.5   10
Jul 27, 2023 CalOFest 2023:C9       50.9   8
Jul 26, 2023 CalOFest 2023:C11 5.5   12:40   56.8   7
Jul 23, 2023 2023 North American Orienteering Championships:C13 13.4   12:31   51.9   18
Jul 22, 2023 2023 North American Orienteering Championships:C14 5.6   14:39   48.1   19
Jul 21, 2023 2023 North American Orienteering Championships:C10 2.1   12:21   54.9   24
Jul 19, 2023 CalOFest 2023:C10       60.4   5
Jul 18, 2023 CalOFest 2023:C9       60.6   5
Jul 17, 2023 CalOFest 2023:C8 2.9   6:44   61.9   6
Dec 4, 2022 Possum Trot XXII Weekend (Sat Sprint, Sunday Goat):Possum Trot B         
Dec 3, 2022 Possum Trot XXII Weekend (Sat Sprint, Sunday Goat):Long 2.8   5:54   67.4   1
Jul 5, 2022 Canadian Rockies Orienteering Festival:Tuesday C5       51.3   9
Jul 5, 2022 Canadian Rockies Orienteering Festival:Monday C5       51.5   11
Jul 4, 2022 AOA Crowsnest Barebones Orienteering:Monday C5       51.5   11
Jul 3, 2022 Canadian Rockies Orienteering Festival:WCOC Long Course 11 10.0   14:33   53.2   7
Jul 2, 2022 Canadian Rockies Orienteering Festival:Middle Course 11 3.5   17:22   45.3   9
Jul 1, 2022 Canadian Rockies Orienteering Festival:WCOC Sprint C6 2.9   11:21   43.9   13
Apr 20, 2017 Middle Earth Championships:Sprint - Course 1 3.2   6:49   67.0   9
Apr 19, 2017 Middle Earth Championships:Middle/Long - Course 1 7.6   10:56   59.0   12
Apr 15, 2017 Oceania Championships 2017:Long - Course Course 1 13.2   22:47     
Apr 14, 2017 Oceania Championships 2017:Sprint - Course - 1 2.8   9:02   56.4   17
Dec 27, 2015 Hong Kong Annual Champs+WRE cum Asia Junior Champs:Sprint ME 2.8   8:34     
Dec 26, 2015 Hong Kong Annual Champs+WRE cum Asia Junior Champs:Middle ME/MO/M20 3.3   14:37     
Oct 13, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Sprint - Course 5a 3.0   6:13   75.8   19
Oct 12, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Long - Course 10 11.9   10:22   74.3   17
Oct 11, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Middle - Course 10 4.7   12:03   61.2   28
Aug 19, 2012 Canadian Champs:COC Long - Course 10       62.9   11
Aug 18, 2012 Canadian Champs:COC Middle - Course 10       76.2   7
Aug 12, 2012 Canadian Champs:Western Canadians - Long: Course 10       66.9   9
Aug 11, 2012 Canadian Champs:Western Canadians, Middle: Course 10       69.8   9
May 30, 2011 US Team Trials for WOC '11:Blue       67.0   16
May 29, 2011 US Team Trials for WOC '11:Blue 12.4   13:20   60.3   19
May 28, 2011 US Team Trials for WOC '11:Blue 2.4   6:15   79.6   14
Dec 21, 2010 US Team Official 3K time trial (the second of two trials in 2010):3000m 3.0   3:48     
Oct 10, 2010 2010 Golden Leaf Orienteering Fest:Long 8 12.1   8:35   80.2   7
Oct 9, 2010 2010 Golden Leaf Orienteering Fest:Middle 8 4.7   10:37   63.0   12
Oct 9, 2010 2010 Golden Leaf Orienteering Fest:Sprint 5 2.2   8:34   74.5   11
Aug 22, 2010 Canadian Orienteering Championships:Long Course 10       71.9   13
Aug 21, 2010 Canadian Orienteering Championships:Sprint Course 5. 2.8   5:37   81.7   7
Aug 20, 2010 Canadian Orienteering Championships:Middle distance, M21E 4.8   11:25   63.9   20
Jul 4, 2010 North American Orienteering Championships:Sprint - Course 8       68.3   28
Jul 3, 2010 North American Orienteering Championships:Long - Course 10       60.8   28
Jul 2, 2010 North American Orienteering Championships:Middle - Course 10       67.5   25
Jul 1, 2010 NAOF: Thomass Event:Long sprint       79.7   4
May 29, 2010 US Team Official 5K time trial:5K 5.0   3:44     
Apr 19, 2010 Boston Marathon:Boston marathon 42.2   4:31     
Mar 14, 2010 US Team (unofficial) 3K time trial:3000m run 3.0   3:54     
Aug 24, 2008 Canadian Orienteering Championships 2008:Long Course 10       62.4   3
Aug 23, 2008 Canadian Orienteering Championships 2008:Middle Course 10 3.7   25:58   43.6   8
Aug 22, 2008 Canadian Orienteering Championships 2008:Sprint Course 5 2.7   7:07   69.4   1
Dec 2, 2007 Possum Trot Weekend:Possum Trot 17.0   7:30   57.3   6
Dec 1, 2007 Possum Trot Weekend:Woodridge Park Long 4.6   6:34   64.7   4
Oct 14, 2007 Manitoba Championships Middle/Long:Course 10 Long 12.7   7:18     
Oct 13, 2007 Manitoba Championships Middle/Long:Course 10 Middle 5.3   7:41     
Oct 10, 2007 Manitoba Championships Sprint:Course 3 2.3   6:01     
Aug 12, 2007 2007 USOF Convention and Colorado 5-Days:Sprint A       56.4   2
Aug 11, 2007 US Long Course Championships: Blue       51.4   4
Aug 10, 2007 US Middle Course Championships:Blue short 5.3   9:26   60.3   5
Aug 5, 2007 2007 USOF Convention and Colorado 5-Days:blue day 2 13.3   7:29   60.0   7
Aug 4, 2007 2007 USOF Convention and Colorado 5-Days:Blue Day 1 11.3   7:08   63.3   5
Jul 29, 2007 Canadian Championships 2007 Saskatchewan:10 12.7   21:34     
Jul 28, 2007 Canadian Championships 2007 Saskatchewan:10 4.2   11:09   75.1   1
Jul 27, 2007 Canadian Championships 2007 Saskatchewan:Sprint       72.3   1
Dec 3, 2006 Possum Trot Weekend: 14.1   9:15   60.4   4
Dec 2, 2006 Possum Trot Weekend:Sprint 3.8   6:30   61.9   1
Oct 8, 2006 2006 North American Championships (Golden Leaf Ori:Long Course 8 12.1   11:52   57.7   17
Oct 7, 2006 2006 North American Championships (Golden Leaf Ori:Middle Course 8 4.5   11:35   61.4   16
Oct 6, 2006 2006 North American Championships (Golden Leaf Ori:Sprint 4 3.0   5:43   77.8   8
Sep 24, 2006 Manitoba Orienteering Championships:Long - Course 8 10.3   7:23   74.5   3
Sep 23, 2006 Manitoba Orienteering Championships:Sprint 2.5   4:28   75.4   2
Sep 23, 2006 Manitoba Orienteering Championships:Medium - Course 8 5.3   19:25   42.7   4
Aug 27, 2006 Canadian Orienteering Championships Festival:Long - Course 8 (M Elite) 11.9   10:45     
Aug 26, 2006 Canadian Orienteering Championships Festival:Sprint - Course 3 3.0   6:35     
Apr 30, 2006 US Short and Long Championships:RedX 11.4   10:46     
Apr 29, 2006 US Short Course Champs - Red:Red 4.2   9:59     
Oct 10, 2005 Western Canadian Orienteering Championships 2005:Manitoba Champs 7.1   7:37     
Oct 9, 2005 Western Canadian Orienteering Championships 2005:WCOC Day 2 Course 8 12.6   8:33     
Oct 8, 2005 Western Canadian Orienteering Championships 2005:WCOC Day 1 Course 8 6.3   8:24     
Oct 7, 2005 Western Canadian Orienteering Championships 2005:Sprint 3 (Friday) 2.0   4:15   8.0   1
Oct 17, 2004 US Champs:Green X Day 2 5.7   9:53   67.9   2
Oct 16, 2004 US Champs:Green X Day 1 5.6   12:50   50.3   7