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Attackpoint - performance and training tools for orienteering athletes

User Profile: shanel

Real name: Shane Lewis
Birth year: 1973

Primary sport: Other
Location: Byford, WA, AU

Training Log: entries this week: 0; total: 1747

Primary Sport: Rogaining

Points

metricrankvaluescore
Total
total combined score
368.122.930.8
Ranking
attackpoint ranking score
414.46.246.2
Discussion
posts in the last year, all sections
949.8.00.5
Splits
total number of splits entered
510.921.09.1
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
728.259.122.8
Seniority
years on attackpoint
1098.6.739.1
Log Hits
by other registered users
395.17891.05.2

Splits

kmpaceptspl
Mar 18, 2017 Curtin University NavDash 1:Long       49.0   5
Oct 16, 2016 Australian MTBO Championships - Sprint/Middle/Long:Long Course 2       43.3   4
Jul 9, 2016 MTBO - Bussell Brook West (Wellington Dam):Long         
Jul 12, 2015 WA Middle/Long Distance MTBO State Championships - Turner Hill:C1         
Sep 7, 2014 MTBO - Goat Farm:Long       51.1   3
Sep 6, 2014 WA Sprint Orienteering Championships (NavDash 6):Course 1       57.0   7
Jul 19, 2014 NavDash - Shenton College:Easy         
Jul 13, 2014 MTBO - Langford Park:Long       45.6   4
Mar 23, 2014 MTBO - Banyowla:Long         
Oct 13, 2013 John Forrest NP:Expert Short         
Jun 16, 2013 [MTBO] Pickering Brook:Long         
Jun 15, 2013 Shenton College NavDash:Long       63.5   6
Jun 9, 2013 Foot-O Lovers Lane:H1 7.2   18:30   40.3   6
May 19, 2013 [MTBO] Langford Park:Long       48.4   2
Apr 21, 2013 [MTBO] Bussell Brook West:Long         
Mar 16, 2013 Black Swan Island NavDash:Long       58.8   10
Mar 2, 2013 Murdoch University NavDash:Long       59.9   4
Feb 14, 2013 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-6 4.9   4:17     
Oct 21, 2012 Lake Leschenaultia:Long       66.0   3
Sep 23, 2012 Roleystone (MTBO Long Champs):Course1         
Sep 16, 2012 OAWA Long Champs:Course 1       50.9   8
Jul 17, 2012 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-5 4.9   4:10     
Jun 17, 2012 Langford Park (MTBO):Long       60.5   5
Jun 14, 2012 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-4 4.9   4:13     
Jun 10, 2012 OAWA Relay Champs:Open C 2.5   6:28     
Jun 10, 2012 OAWA Relay Champs:Open A 2.6   6:31   71.3   2
May 27, 2012 Malmalling:H1 Course         
May 20, 2012 Munday Brook (MTBO):long       54.7   4
Apr 26, 2012 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-3 4.9   4:10     
Apr 22, 2012 Pile Rd (MTBO):Long       57.7   4
Apr 14, 2012 Hale School:Long 2.6   8:09   61.2   3
Apr 1, 2012 Yetar Springs:H2 7.8   12:25   51.0   7
Mar 31, 2012 UWA:Long 3.3   7:07   59.1   10
Mar 17, 2012 Curtin University:Long 3.0   7:18   57.2   9
Sep 27, 2011 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-2 4.9   4:11     
Sep 25, 2011 (MTBO) Goat Farm:Long course 14.5   10:20   48.9   4
Aug 28, 2011 (MTBO) Langford Park:LONG       52.4   4
Jul 31, 2011 Whiteman Park:Long       51.8   6
Jul 10, 2011 (MTBO LDC) Munday Brook:Course1 22.1   6:59   48.0   4
Jun 5, 2011 (MTBO) Turner Hill:Long 17.8   7:50     
Jun 4, 2011 Tooms' Piggery TT:1 lap smash! 10.0   2:59     
May 29, 2011 (Autumn Classic) Peterdine:H1       48.8   5
May 28, 2011 (Autumn Classic) Peterdine:H1 9.0   8:27   50.9   4
May 14, 2011 NavDash 7 - Curtin University Stadium (WA Sprint Champs):Course 1 2.9   8:05   51.2   9
May 8, 2011 (MTBO) Pickering Brook:Long 23.2   8:29   37.6   4
Apr 24, 2011 Frazzle Rock Easter 2011:C1 Day 3       51.6   13
Apr 17, 2011 Hill Park Dale:H3       40.0   9
Mar 12, 2011 NavDash 2 - Brigadoon:Long 3.0   9:01   55.0   8
Mar 5, 2011 NavDash 1 - Curtin University (South):Long       57.7   9
Feb 1, 2011 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-1 4.9   4:23     
Dec 14, 2010 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT 4.9   4:16     
Sep 5, 2010 MTB Orienteering - Turner Hill:Long       50.9   4
Aug 8, 2010 MTB Orienteering - Pickering Brook:Long       54.6   4
Jul 11, 2010 MTB Orienteering, Long Distance Champs:Course 1       62.1   7
Jul 10, 2010 MTB Orienteering, Middle Distance Champs:Course 1       57.8   7