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Attackpoint - performance and training tools for orienteering athletes

User Profile: MichOrienteer


Primary sport: Orienteering
Location:

Training Log: entries this week: 0; total: 0

Points

metricrankvaluescore
Total
total combined score
371.120.430.4
Ranking
attackpoint ranking score
250.54.854.8
Discussion
posts in the last year, all sections
0.0.00.0
Splits
total number of splits entered
111.2605.026.0
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
0.0.00.0
Seniority
years on attackpoint
1074.6.839.5
Log Hits
by other registered users
4376.67.00.0

Splits

kmpaceptspl
Mar 18, 2017 Urban Series 2017 #5 Eagle Canyon Golf Estate:Women         
Mar 11, 2017 Urban Series 2017 #4 Randpark Golf Course:Women       55.8   1
Feb 19, 2017 Urban Series #3: Pretoria Botanical Garden:Women 3.2   8:16   57.5   1
Jan 29, 2017 Urban Series 2017 #1 St John's and Roedean:Women       56.0   1
Oct 30, 2016 Kaapschehoop Rockery:Brown 5.9   13:21   54.6   4
Oct 29, 2016 Nooitgedacht:Brown 9.2   11:06   59.9   2
Sep 25, 2016 SA Champs Long Distance and WRE:W21E       55.7   1
Sep 23, 2016 SA Champs Middle Distance:W21E       51.0   3
Sep 23, 2016 Alpe Adria Cup (middle) WRE:W21E       52.3   2
Aug 21, 2016 Bushveld Series #8 Rocky Valley:Brown         
Jul 24, 2016 Bushveld Series #4 Laurentia Farm:Brown       55.5   3
Jul 10, 2016 Bushveld Series #3 Pelindaba:Blue       58.2   3
May 22, 2016 Urban Series #9 Emmarentia:Women       54.3   2
May 8, 2016 Urban Series 7 - Edenvale High School:Women 2.1   6:24   53.8   1
Mar 5, 2016 Urban Series #4 Eagle Canyon:Women       63.3   1
Feb 27, 2016 Urban Series #3 Jackal Creek:Women       58.1   1
Feb 14, 2016 2016 Urban Series # 2 - Rietvlei Zoo Farm:Women 2.7   7:30   53.5   3
Jan 31, 2016 Urban Series #1 St. Stithians:Women WRE       58.5   1
Jan 3, 2016 Big5 O Week 2015-2016:W21E       53.6   1
Jan 2, 2016 Big5 O Week:W21E       61.6   1
Dec 31, 2015 Big5 O Week:W21E       64.9   1
Dec 30, 2015 Big5 O Week:W21E       59.6   1
Dec 29, 2015 Big5 O Week:W21E       57.6   1
Oct 11, 2015 Bushveld Series # 8 - Klipriviersberg:Open Women 9.6   12:34     
Oct 4, 2015 South African Orienteering Champs:W21E Long       64.8   2
Oct 3, 2015 South African Orienteering Champs:W21E Middle       58.2   2
Sep 13, 2015 Bushveld Series # 6 - Kloofendal:Brown - 5.5 km 5.4   11:13   67.3   5
Aug 23, 2015 Pelindaba Bushveld #5:Brown       58.9   7
Aug 7, 2015 WOC 2015 & Scottish 6 days:WOC - Long Distance - Women         
Aug 3, 2015 WOC 2015 & Scottish 6 days:S6D - Day 2 Strathfarrar - C31       56.0   16
Aug 2, 2015 WOC 2015 & Scottish 6 days:S6D - Day 1 Achagour - C31       64.9   13
Jul 31, 2015 WOC 2015 & Scottish 6 days:WOC - Sprint Qualification - Women-3         
Jul 5, 2015 GOC Champs Long Hilton College 2015:W21A       66.1   1
Jul 4, 2015 GOC Champs Middle Hilton College 2015:W21A       58.0   2
Jun 28, 2015 Bush Series #2:Women Brown       67.8   1
Jun 16, 2015 MTBO Series # 1 Protea Ridge:Medium MTB         
Jun 7, 2015 Bushveld and Forest Series #1 Phambili:BROWN       70.1   2
May 24, 2015 Urban Series #10 - The Ridge:Women 2.2   10:38   58.0   1
May 10, 2015 The Campus Urban Sprint:Women 2.2   8:23   63.1   1
May 3, 2015 Western Cape Orienteering Champs 2015 Long:W21A 6.8   10:39     
May 2, 2015 Western Cape Orienteering Champs 2015 Middle:W21A 3.7   9:33     
May 1, 2015 SA National Sprint Championships 2015:W21A         
Apr 18, 2015 Randpark GC Urban Series #8:Women       63.5   1
Apr 11, 2015 Houghton GC Urban Series #7:Women       69.8   1
Mar 28, 2015 Eagle Canyon Urban Series #6:WOMEN       69.7   1
Mar 15, 2015 Urban Sprint Series #5:Ladies       66.1   1
Mar 8, 2015 Urban Sprint Series # 4:Women (WRE) 3.1   6:46   58.9   2
Feb 22, 2015 American School Urban Series #3:Women       63.8   1
Feb 8, 2015 Urban Series #2:Women 2.0   9:39   66.8   1
Dec 14, 2014 Sprint Cup 2014 - Prelim:Women 2.6   7:26   61.5   1
Dec 14, 2014 Sprint Cup 2014 - Final:Women 2.1   7:06   59.7   2
Oct 5, 2014 South African Orienteering Champs:W21E       62.4   1
Oct 4, 2014 South African Orienteering Champs:W21A       59.6   1
Sep 24, 2014 Gauteng Championships Long Distance:W21E 8.5   7:49   61.5   1
Sep 21, 2014 Bushveld Series #8:Brown Women 7.3   9:30   63.0   1
Sep 20, 2014 Bushveld Series # 7 Hedianga:Women Brown 4.8   13:04     
Aug 24, 2014 Gauteng Bush Series 6:WOMEN OPEN 6.6   14:11   58.8   1
Aug 23, 2014 Gauteng Bushveld Series # 5:Brown - 5.5 km       54.8   5
Aug 3, 2014 Gauteng Bush Series #4 Mogales East:Brown 7.8   12:04   57.6   6
Jun 15, 2014 Gauteng Orienteering Champs Middle Distance:W21E 4.8   6:43   62.5   1
Jun 14, 2014 South African Sprint Champs:W21E 2.8   7:00     
Jun 8, 2014 GOC Urban 9 :Women WRE 2.1   11:38   46.7   6
May 25, 2014 Bushveld Series # 1 - LongO:Open Women - Trophy       54.5   1
May 18, 2014 GOC Urban 8 Heronbridge College:WOMEN 3.3   6:37   53.7   3
May 11, 2014 GOC Urban 7 St Albans:WOMEN       47.3   5
Mar 22, 2014 GOC Urban 5 Houghton Golf Course:WOMEN 3.7   6:20   51.5   4
Feb 9, 2014 GOC Urban 2 Joburg Zoo:WOMEN 3.0   7:38   51.4   6
Feb 2, 2014 GOC Urban 1:Women       55.4   4
Jan 4, 2014 BIG 5 O Week:W21E       55.4   5
Jan 3, 2014 BIG 5 O Week:W21E       60.9   1
Jan 2, 2014 BIG 5 O Week:W21E       61.2   2
Dec 30, 2013 BIG 5 O Week:W21E       63.7   2
Nov 3, 2013 Gauteng Short Course 9 - American International School:Course 2 3.7   8:16   54.7   5
Oct 20, 2013 Gauteng Short Course 8 - The Campus Bryanston:Womens       54.9   4
Sep 23, 2013 South African Orienteering Championships Day 2 Long Distance:Course 2 7.6   16:16   52.6   8
Sep 22, 2013 South African Orienteering Championships Day 1 Middle Distance:Course 2 4.3   9:44   60.5   8
Sep 1, 2013 Gauteng Cross Country 10 - Groenkloof Nature Reserve:Course 3         
Aug 25, 2013 Gauteng Short Course 6 - TBA:Course 2         
Aug 11, 2013 Gauteng Cross Country 9 - Laurentia:Course 3         
Oct 7, 2012 Gauteng Colour Coded 7 Kloofendal:Course 1       65.4   2
Sep 23, 2012 South African Orienteering Championships:Course 2 7.0   10:04   58.5   2
Sep 22, 2012 South African Orienteering Championships:Course 2 4.4   9:56   59.1   2
Jun 24, 2012 Gauteng Championships:2       55.0   3
Jun 23, 2012 Gauteng Championships:Course 2       71.5   2
Jun 17, 2012 Gauteng Short Course UJ:Women 3.0   7:35     
Jun 10, 2012 Gauteng Colour Coded Hedianga:Course 1       65.7   4
May 27, 2012 Gauteng Short Course Presidents Park:WOMEN       55.8   2
May 13, 2012 Western Cape Orienteering Championships 2012:Long Distance Course 2 M40, M20, W21 8.5   9:04   55.4   5
May 12, 2012 Western Cape Orienteering Championships 2012:Middle Distance Course 2 M40, M20, W21 4.4   10:49   52.5   6
May 6, 2012 Gauteng Colour Coded Laurentia Farm :BLUE 5.9   14:54     
Apr 29, 2012 Gauteng Short Course Pretoria Show Grounds:WOMEN         
Apr 1, 2012 Gauteng Short Course Tshwane University of Technology:WOMEN         
Mar 11, 2012 Colour Coded Phambile:BROWN 6.0   13:05   55.3   5
Mar 4, 2012 Gauteng Short Course Fountains:WOMEN 2.5   7:19     
Feb 5, 2012 Gauteng Short Course Pretoria Zoo:WOMEN 2.8   7:36     
Jan 19, 2012 test:2 4.8   10:03     
Jan 8, 2012 Big 5 Orienteering Week (WRE):Course 2 - W21E 2.2   9:18     
Jan 7, 2012 Big 5 Orienteering Week (WRE):Course 2 - W21E 8.7   11:36     
Jan 6, 2012 Big 5 Orienteering Week (WRE):Course 2 - W21E 10.2   9:57     
Jan 5, 2012 Big 5 Orienteering Week (WRE):Course 2 - W21E 4.8   10:34     
Jan 4, 2012 Big 5 Orienteering Week (WRE):Course 2 W21E 4.8   10:03     
Dec 11, 2011 Gauteng Sprint Cup:WOMEN FINAL         
Dec 11, 2011 Gauteng Sprint Cup:WOMEN PRELIMINARY         
Oct 9, 2011 Gauteng Colour Coded #7 Saints:Course 2       59.1   4
Sep 24, 2011 2011 South African Orienteering Champs (WRE):Course 2       63.2   4
Sep 23, 2011 2011 South African Orienteering Champs (WRE):Course 2       51.3   10
Sep 11, 2011 Long O:LIGHT GREEN         
Aug 7, 2011 Gauteng Colour Coded Doornpoort:GREEN       60.4   1
Jul 24, 2011 Gauteng Colour Coded #3:GREEN       50.2   3
Jul 10, 2011 Gauteng Colour Coded Stirrup Glen:GREEN 5.5   13:34   46.3   4
Feb 27, 2011 Gauteng Sprint 1:NOVICE 1.4   22:46     
Aug 9, 2010 Gauteng Colour Coded Sabie Day 2:BLUE       62.7   2
Aug 8, 2010 Gauteng Colour Coded Sabie 1:BLUE       61.9   1
Jul 18, 2010 Gauteng Colour Coded Mohales Gate North:GREEN 5.7   15:05   54.1   5
Jun 20, 2010 Gauteng Long-O Mohales Gate South:GREEN 6.8   11:26   53.8   6
Apr 17, 2010 Western Cape Championships:5 1.9   15:07     
Apr 11, 2010 Western Cape Championships:6 2.4   19:00     
Feb 14, 2010 Gauteng Short Course Brescia House:WOMEN 3.0   11:21     
Jan 31, 2010 Gauteng Short Course Wits Education Campus:WOMEN         
Jan 24, 2010 Gauteng Short Course Zoo :WOMEN 3.4   9:01     
Sep 25, 2009 South African Championships:Classic Course 2 8.2   12:15     
Sep 24, 2009 South African Championships:2 3.8   12:44     
Jun 21, 2009 Gauteng Champs:Course 2 Long 7.8   10:30     
May 24, 2009 Western Cape Championships:2         
May 23, 2009 Western Cape Championships:2 3.5   9:45     
May 17, 2009 Gauteng Colour Coded Pelindaba:2         
Mar 8, 2009 Gauteng Short Course - Pretoria Botanical Gardens:2         
Mar 1, 2009 Gauteng Short Course - St Johns:2         
Feb 22, 2009 Gauteng Short Course - Delta:2         
Feb 15, 2009 Gauteng Short Course - St Davids Inanda:Course2         
Feb 8, 2009 Gauteng Short Course - Wits Education Campus:Course 2 2.9   7:32     
Jun 22, 2008 Gauteng Orienteering Championships:Classic 8         
Jun 8, 2008 Golden Harvest Middle Distance:Course 2 4.6   16:20