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Attackpoint - performance and training tools for orienteering athletes

User Profile: mellis


Primary sport: Orienteering
Location:

Training Log: entries this week: 6; total: 1031

Points

metricrankvaluescore
Total
total combined score
228.149.737.2
Ranking
attackpoint ranking score
560.36.036.0
Discussion
posts in the last year, all sections
249.62.04.5
Splits
total number of splits entered
584.818.07.8
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
564.291.425.4
Seniority
years on attackpoint
137.13.475.8
Log Hits
by other registered users
2411.675.00.2

Splits

kmpaceptspl
Jun 25, 2017 2017 Gold Rush Meet and USA SML Championships:Brown Z Middle       39.2   3
Jun 24, 2017 2017 Gold Rush Meet and USA SML Championships:Brown Z long       35.6   6
Jun 23, 2017 2017 Gold Rush Meet and USA SML Championships:Brown sprint       31.4   14
May 21, 2017 Sage Stomp:Long Course 5 5.0   26:10   24.9   5
May 20, 2017 Sage Stomp:Middle Race Course 5 2.6   22:11   33.6   4
May 20, 2017 Sage Stomp:Training Middle Course 3 (even harder)       33.1   3
Apr 29, 2017 World Masters Orienteering Championships 2017:Long - Final - Women 70 Final A 3.8   17:09     
Apr 27, 2017 World Masters Orienteering Championships 2017:Long - Qualification 2 - Women 70 Heat 1 2.5   18:51     
Apr 26, 2017 World Masters Orienteering Championships 2017:Long - Qualification 1 - Women 70 Heat 1 3.0   12:01     
Apr 24, 2017 World Masters Orienteering Championships 2017:Sprint Final - Women 70 Final A 1.3   12:08     
Apr 23, 2017 World Masters Orienteering Championships 2017:Sprint Qualification - Women 70 Heat 1 1.1   13:56     
Apr 15, 2017 Oceania Championships 2017:Long - Course Course 20 2.6   17:51     
Apr 14, 2017 Oceania Championships 2017:Sprint - Course - 12 1.3   15:57     
Feb 25, 2017 CascadeOC Ultimate Orienteer #1: Middle:Masters Women         
Feb 12, 2017 Vancouver Sprint Camp 2017 & GVOC WJR - Winter Warrior Series #2:Stage 5 - Chase - Expert Female 2.0   10:56     
Feb 12, 2017 Vancouver Sprint Camp 2017 & GVOC WJR - Winter Warrior Series #2:Stage 4 - Setup - Expert Female 1.9   10:52     
Feb 11, 2017 Vancouver Sprint Camp 2017 & GVOC WJR - Winter Warrior Series #2:Stage 2 - Expert Female 2.5   10:15     
Feb 10, 2017 Vancouver Sprint Camp 2017 & GVOC WJR - Winter Warrior Series #2:Stage 1 - Expert Female 2.5   10:11     
Jan 22, 2017 GVOC WJR - Winter Warriors Series #2 - Cypress Falls:Expert 4.1   25:59     
Oct 1, 2016 BCOC:Middle Course 5 1.8   30:48   33.1   2
Sep 25, 2016 North American Orienteering Championships 2016:Sprint - Brown Z 1.6   11:11     
Sep 24, 2016 North American Orienteering Championships 2016:Long - Brown Z 2.6   15:04     
Sep 23, 2016 North American Orienteering Championships 2016:Middle - Brown Z 2.1   12:41     
Jul 25, 2016 2016 Icefields Parkway Orienteering Festival:Western Canadians - Sprint: Course 2         
Jul 24, 2016 2016 Icefields Parkway Orienteering Festival:Western Canadian - Long: Course 5       26.9   8
Jul 23, 2016 2016 Icefields Parkway Orienteering Festival:Middle - Course 5       37.8   3
Feb 14, 2016 Vancouver Sprint Camp:UBC Chase Expert Female       32.6   4
Feb 14, 2016 Vancouver Sprint Camp:UBC Setup Expert Female 2.3   8:52   34.6   3
Feb 13, 2016 Vancouver Sprint Camp:Totem Farsta Expert Female       33.1   4
Feb 13, 2016 Vancouver Sprint Camp:Jericho Expert Female 2.5   8:20   35.1   3
Mar 29, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Middle - 5 Brown -69 3.2   21:24   29.8   14
Mar 28, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Long - 5 Brown -69       34.4   10
Mar 27, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Sprint - 4 5 Brown 1.9   11:33   40.1   7
Oct 13, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Sprint - Course 2       45.0   3
Oct 12, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Long - Course 5       32.8   9
Oct 11, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Middle - Course 5       37.6   7
Sep 14, 2014 GVOC Sumas Mountain:Expert       46.4   3
Aug 4, 2014 2014 Canadian Champs:Long W65         
Aug 3, 2014 2014 Canadian Champs:Sprint W65         
Aug 2, 2014 2014 Canadian Champs:Middle W65         
Jun 22, 2014 WJR - Rice Lake:Advanced       45.7   2
Jun 1, 2014 Boggs '14:Brown Middle       50.4   1
May 31, 2014 Boggs '14:Brown Long       42.0   3
May 30, 2014 Boggs '14:Brown/Orange Sprint       30.0   8
Nov 10, 2013 BAOC: Pacheco State Park A-meet:US Ultralong 2013 Brown       46.2   3
Nov 9, 2013 BAOC: Pacheco State Park A-meet:Middle Brown       32.9   5
Oct 13, 2013 2013 Nationals (Hamilton, CANADA):Long Course 5 4.6   15:53   43.2   2
Oct 12, 2013 2013 Nationals (Hamilton, CANADA):Middle Course 5 2.3   16:03   50.4   1
Oct 11, 2013 2013 Nationals (Hamilton, CANADA):Sprint Course 2 1.7   9:14   44.4   1
May 12, 2013 2013 U.S. Individual Championships/Team Trials:Long Brown X 4.1   16:43   48.3   1
May 11, 2013 2013 U.S. Individual Championships/Team Trials:Middle Brown X 2.1   17:53   44.0   3
May 10, 2013 2013 U.S. Individual Championships/Team Trials:Sprint Brown 1.8   9:50   43.8   10
Oct 21, 2012 2012 North American Orienteering Championships:BrownW - Sprint         
Oct 20, 2012 2012 North American Orienteering Championships:BrownC Long 4.7   16:29     
Oct 19, 2012 2012 North American Orienteering Championships:Middle - BrownC 2.9   16:47     
Aug 19, 2012 Canadian Champs:COC Long - Course 5         
Aug 18, 2012 Canadian Champs:COC Middle - Course 5         
Aug 12, 2012 Canadian Champs:Western Canadians - Long: Course 5         
Aug 11, 2012 Canadian Champs:Western Canadians, Middle: Course 5         
Aug 11, 2012 Canadian Champs:Western Canadian Sprint: Course 2