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Attackpoint - performance and training tools for orienteering athletes

User Profile: spowell

Real name: stephen powell
Birth year: 1977

Primary sport: Orienteering
Location: Ottawa, Canada

Training Log: entries this week: 0; total: 421

Points

metricrankvaluescore
Total
total combined score
628.96.024.0
Ranking
attackpoint ranking score
329.50.350.3
Discussion
posts in the last year, all sections
1004.6.00.4
Splits
total number of splits entered
1023.319.03.1
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
2012.4.80.4
Seniority
years on attackpoint
1038.7.241.3
Log Hits
by other registered users
1793.1649.00.5

Splits

kmpaceptspl
Apr 16, 2017 Constance Bay:Short Advanced 5.7   9:12   47.7   1
Oct 9, 2016 OOC Pine Road Classic Event:Extra-Long Advanced         
Oct 2, 2016 Quebec Orienteering Championship:Long Course 7         
Oct 1, 2016 Quebec Orienteering Championship:Sprint Course 5         
Sep 9, 2016 Night-O at Rivermead:Long       57.0   4
Nov 2, 2014 OOC Classic Event: Meech Valley:Long       58.9   4
Oct 13, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Sprint - Course 5a 3.0   7:46   60.6   46
Oct 12, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Long - Course 9       51.5   34
Oct 11, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Middle - Course 9       56.7   24
Sep 14, 2014 OOC The Royal Oak Classic Sunday Meet: Kanata:Long Advanced       61.4   5
Jun 1, 2014 OOC Classic Event and Club Champs: The Log Farm:SA 4.7km 4.7   12:14     
May 19, 2012 Ottawa O-Fest 2012:Sprint M21-34       63.6   10
May 19, 2012 Ottawa O-Fest 2012:M21-34 5.1   17:53   38.2   10
Oct 2, 2011 OOC B-Meet: Lac Philippe:Long Advanced       57.9   4
Sep 11, 2011 OOC B-meet - Grenfell Glen:Long Advanced       54.0   7
Jun 5, 2011 OOC B-meet:Long Advanced       47.5   8
Apr 17, 2011 OOC Stony Swamp West:Long Advanced       62.9   6