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Attackpoint - performance and training tools for orienteering athletes

User Profile: MCrone

Real name: Michael Crone
Birth year: 1990

Primary sport: Orienteering
Location: London, England, GB

Training Log: entries this week: 7; total: 2666

Points

metricrankvaluescore
Total
total combined score
126.182.445.7
Ranking
attackpoint ranking score
25.80.780.7
Discussion
posts in the last year, all sections
540.24.01.5
Splits
total number of splits entered
79.3203.031.3
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
950.193.817.0
Seniority
years on attackpoint
860.8.247.6
Log Hits
by other registered users
469.14524.04.2

Splits

kmpaceptspl
Feb 28, 2017 SLOW Night-O 2016-17 #4: Wimbledon Common:Long 5.0   7:13   72.8   4
Nov 19, 2016 Oxford City Race:MO 8.2   6:30   78.3   2
Sep 11, 2016 London City Race Weekend:Soho course A 5.2   4:46   88.9   1
Sep 10, 2016 London City Race Weekend:Rotherhithe course 1 - Men's Elite 9.1   5:38   83.5   2
Jul 24, 2016 GLOSS Race #4: Barnes Common:GLOSS + Extension 6.1   5:16   80.1   1
Jul 19, 2016 London Park Series: #10 Elthorne Park:Long       93.6   1
Jun 7, 2016 London Park Series: #4 Streatham Common:Long 4.1   5:16   79.5   1
May 31, 2016 London Park Series: #3 Clapham Common:Long       83.8   1
May 17, 2016 London Park Race Series: #1 SW London:Long       78.9   2
Apr 10, 2016 Kingston Urban Race:Course 1 (Mens Open) 8.3   5:11     
Feb 23, 2016 London Night Series 2015-16 #4: Wimbledon Common:Long 5.0   6:41   80.9   1
Jan 26, 2016 London Night Series 2015-16 #3: Barnes Common:Long 4.5   6:49   72.8   2
Dec 20, 2015 SN Trophy Event:Black         
Nov 24, 2015 London Night Series 2015-16 #2: Wimbledon Common:Long 4.9   7:21   67.5   4
Oct 28, 2015 London Night Series 2015-16 #1: Richmond Park:Long 6.3   7:23   75.0   3
Oct 24, 2015 Cambridge City Race 2015 (UKUL) - Race Full:1 7.1   5:17   82.1   1
Sep 13, 2015 Bushveld Series # 6 - Kloofendal:Brown - 5.5 km 5.4   8:56   84.5   2
Aug 23, 2015 Pelindaba Bushveld #5:Brown       77.8   2
Aug 2, 2015 Mohales East Bushveld #4:Brown       69.4   2
Jul 19, 2015 Bush Series #3:Men Open       81.0   2
Jul 5, 2015 GOC Champs Long Hilton College 2015:M21A         
Jul 4, 2015 GOC Champs Middle Hilton College 2015:M21A       73.7   3
Jun 28, 2015 Bush Series #2:Brown Men         
Jun 7, 2015 Bushveld and Forest Series #1 Phambili:BROWN       83.3   1
May 24, 2015 Urban Series #10 - The Ridge:Men 2.6   8:30   78.0   2
May 10, 2015 The Campus Urban Sprint:Men 2.6   6:13   81.3   1
May 3, 2015 Western Cape Orienteering Champs 2015 Long:M21A 9.1   8:28   79.7   3
May 2, 2015 Western Cape Orienteering Champs 2015 Middle:M21A         
May 1, 2015 SA National Sprint Championships 2015:M21A       83.6   1
Apr 18, 2015 Randpark GC Urban Series #8:Men       85.3   1
Apr 11, 2015 Houghton GC Urban Series #7:Men       92.4   1
Mar 28, 2015 Eagle Canyon Urban Series #6:MEN       86.1   3
Mar 15, 2015 Urban Sprint Series #5:Mens       91.0   1
Mar 8, 2015 Urban Sprint Series # 4:Men (WRE) 3.6   4:48   87.1   1
Feb 22, 2015 American School Urban Series #3:Men       90.2   1
Feb 8, 2015 Urban Series #2:Men 2.3   8:13   89.9   2
Jan 25, 2015 Urban Series # 1:Men 3.5   4:51   91.1   2
Dec 14, 2014 Sprint Cup 2014 - Prelim:Men 3.0   6:12   85.8   1
Dec 14, 2014 Sprint Cup 2014 - Final:Men 2.3   6:28   80.6   3
Oct 5, 2014 South African Orienteering Champs:M21E       85.8   2
Oct 4, 2014 South African Orienteering Champs:M21A       79.4   4
Sep 24, 2014 Gauteng Championships Long Distance:M21E 12.4   6:34   75.5   4
Sep 20, 2014 Bushveld Series # 7 Hedianga:Men Brown 4.8   10:34   71.5   4
Aug 3, 2014 Gauteng Bush Series #4 Mogales East:Brown 7.8   9:44   71.3   5
Jun 17, 2014 London Park Race #3: Imperial College:Long 3.3   6:53   80.9   1
Jun 15, 2014 Gauteng Orienteering Champs Middle Distance:M21E 5.4   5:39   82.6   2
Jun 14, 2014 South African Sprint Champs:M21E 3.0   5:45   81.6   1
Jun 8, 2014 GOC Urban 9 :Men WRE 2.6   7:14   83.0   1
May 18, 2014 GOC Urban 8 Heronbridge College:MEN 3.7   5:03   79.1   1
May 11, 2014 GOC Urban 7 St Albans:MEN       83.1   1
Apr 27, 2014 WCOC 2014 Middle:M21A         
Mar 22, 2014 GOC Urban 5 Houghton Golf Course:MEN 4.6   4:27   84.1   1
Mar 9, 2014 GOC Urban 4 Golden Harvest:Men       82.6   1
Feb 23, 2014 GOC Urban 3 :Men       92.2   1
Feb 9, 2014 GOC Urban 2 Joburg Zoo:MEN 3.6   5:21   81.2   2
Feb 2, 2014 GOC Urban 1:Men       93.5   1
Jan 4, 2014 BIG 5 O Week:M21E       89.7   1
Jan 3, 2014 BIG 5 O Week:M21E       84.5   3
Jan 2, 2014 BIG 5 O Week:M21E       83.4   3
Dec 31, 2013 BIG 5 O Week:M21E       84.9   3
Dec 30, 2013 BIG 5 O Week:M21E       78.7   5
Nov 3, 2013 Gauteng Short Course 9 - American International School:Course 1 3.9   4:59   101.0   1
Oct 20, 2013 Gauteng Short Course 8 - The Campus Bryanston:Mens       102.4   1
Sep 23, 2013 South African Orienteering Championships Day 2 Long Distance:Course 1 10.9   8:47   89.7   3
Sep 22, 2013 South African Orienteering Championships Day 1 Middle Distance:Course 1 6.2   6:00   98.8   1
Aug 25, 2013 Gauteng Short Course 6 - TBA:Course 1       96.3   1
May 12, 2013 Gauteng Short Course 5 - Wits Main Campus:Men       96.3   1
Apr 28, 2013 Gauteng Cross Country 5 - Mokubulaan, Lydenburg:Red         
Apr 27, 2013 Gauteng Cross Country 4 - Mokubulaan, Lydenburg:Brown       66.4   3
Apr 14, 2013 Gauteng Short Course 3 - Tshwane University of Technology:Men       91.2   2
Apr 7, 2013 Western Cape Orienteering Championships 2013:Long Distance Course 1 11.3   6:34   87.3   3
Apr 6, 2013 Western Cape Orienteering Championships 2013:Middle Distance Course 1 5.7   6:11   94.3   2
Apr 6, 2013 SA Sprint Champs 2013:SA Sprint Course 1 2.3   4:51   91.2   1
Mar 24, 2013 Gauteng Short Course 2 - The Wilds:Mens       94.3   1
Mar 10, 2013 Gauteng Short Course 1 - St Alban's College:Course 1       86.8   1
Feb 24, 2013 Gauteng Cross Country 3 - Protea Ridge:Course 1       85.6   2
Feb 17, 2013 Gauteng Cross Country 2 - Belfast:Course 1       87.9   2
Feb 16, 2013 Gauteng Cross Country 1 - Belfast:Course 1       93.8   1
Sep 23, 2012 South African Orienteering Championships:Course 1 8.6   7:35     
Sep 22, 2012 South African Orienteering Championships:Course 1 5.1   7:51   83.8   1
Jun 17, 2012 Gauteng Short Course UJ:Men 3.7   5:12     
May 27, 2012 Gauteng Short Course Presidents Park:MEN       86.9   1
May 13, 2012 Western Cape Orienteering Championships 2012:Long Distance Course 1 M21 11.2   6:10   79.6   3
Apr 29, 2012 Gauteng Short Course Pretoria Show Grounds:MEN       83.0   1
Apr 22, 2012 Gauteng Short Course St Johns:MEN 3.3   6:09   83.6   1
Apr 1, 2012 Gauteng Short Course Tshwane University of Technology:MEN       86.1   1
Mar 18, 2012 Gauteng Short Course Isidleke:MEN 4.1   7:28   80.0   2
Mar 11, 2012 Colour Coded Phambile:BROWN 6.0   10:53   66.5   4
Mar 4, 2012 Gauteng Short Course Fountains:MEN 3.1   5:45   76.1   4
Feb 5, 2012 Gauteng Short Course Pretoria Zoo:MEN 3.2   5:35   82.6   1
Jan 8, 2012 Big 5 Orienteering Week (WRE):Course 1 - M21E 2.5   7:56   83.8   6
Jan 6, 2012 Big 5 Orienteering Week (WRE):Course 1 - M21E 14.8   6:46   95.7   2
Jan 5, 2012 Big 5 Orienteering Week (WRE):Course 1 - M21E 5.6   7:52   86.3   4
Dec 11, 2011 Gauteng Sprint Cup:MEN FINAL       91.7   1
Dec 11, 2011 Gauteng Sprint Cup:MEN PRELIMINARY       90.9   1
Sep 24, 2011 2011 South African Orienteering Champs (WRE):Course 1       91.3   2
Sep 23, 2011 2011 South African Orienteering Champs (WRE):Course 1       89.5   3
Sep 11, 2011 Long O:BROWN       80.9   6
Aug 28, 2011 Mountain Marathon:COURSE 1       80.9   2
Jul 10, 2011 Gauteng Colour Coded Stirrup Glen:BROWN 8.1   8:33   87.8   3
Jun 19, 2011 Gauteng Orienteering Championships:COURSE 1       76.9   9
Jun 18, 2011 Gauteng Orienteering Championships:COURSE 1 4.4   9:59   81.2   8
Jun 5, 2011 Colour Coded Voortrekker Monument:BROWN 7.2   11:09   86.8   5
May 21, 2011 Gauteng Short Course Final PBHS:MEN 3.2   5:50   93.1   1
Apr 27, 2011 Gauteng Sprint 6 - Esselen Park:MEN 4.4   4:46   92.8   1
Apr 17, 2011 Gauteng Sprint 5 - UJ Campus:MEN       99.0   1
Apr 10, 2011 Western Cape Championships - Long:Course 1 11.3   7:31   93.8   2
Apr 9, 2011 Western Cape Championships - Middle:Course 1 4.9   10:52   73.2   4
Apr 9, 2011 SA Sprint Championships:Course 1 3.0   5:32   94.9   1
Apr 3, 2011 Gauteng Sprint 4 - Wilds:MEN       92.3   5
Mar 13, 2011 Gauteng Sprint 3 - Summit College:MEN       86.5   2
Mar 6, 2011 Gauteng Short Course St Albans:MEN       93.6   1
Feb 27, 2011 Gauteng Sprint 1:MEN 2.5   6:54   91.6   1
Dec 19, 2010 Sprint Cup:Men Final         
Dec 19, 2010 Sprint Cup:Men Prelim         
Sep 25, 2010 South African Championships:Long Course 1       72.1   7
Sep 24, 2010 South African Championships:Middle Course 1       77.3   9
Sep 19, 2010 Colour Coded Hennops Pride :BROWN       71.2   7
Jul 18, 2010 Gauteng Colour Coded Mohales Gate North:BROWN 9.7   10:05   80.2   4
Jun 20, 2010 Gauteng Long-O Mohales Gate South:BLUE 10.8   6:46   79.0   2
Jun 6, 2010 Gauteng Colour Coded Laurentia Farm:BROWN 7.0   10:59   79.8   3
May 15, 2010 Gauteng Orienteering Championships:1 4.8   12:42   71.4   7
May 15, 2010 SA Sprint Champs:3 3.2   7:02   76.9   7
May 2, 2010 Gauteng Colour Coded Protea Ridge:BROWN       74.1   5
Apr 18, 2010 Gauteng Short Course Stirrup Glen:MEN       84.4   6
Apr 17, 2010 Western Cape Championships:1 5.2   8:29   68.6   7
Mar 28, 2010 Gauteng Short Course Boksburg Stadium:MEN 3.8   8:21   59.0   13
Mar 7, 2010 Gauteng Short Course Tshwane University of Technology:MEN       82.6   3
Feb 21, 2010 Gauteng Short Course Zoo Lake:MEN       72.9   9
Feb 14, 2010 Gauteng Short Course Brescia House:MEN 3.2   7:39   77.0   6
Jan 31, 2010 Gauteng Short Course Wits Education Campus:MEN       83.4   5
Jan 24, 2010 Gauteng Short Course Zoo :MEN 3.5   6:06   79.6   5
Jan 10, 2010 Dullstroom Intenational Training Sprint:Long 5.8   9:47   57.8   9
Jan 9, 2010 Sabie International Training Event:Blue 8.2   13:40   65.9   4
Sep 25, 2009 South African Championships:Classic Course 2 8.2   10:17   68.0   4
Sep 24, 2009 South African Championships:2 3.8   13:13   58.0   10
Jun 21, 2009 Gauteng Champs:3 8.5   16:59   37.5   8
Jun 20, 2009 Gauteng Champs:2 3.2   11:49   59.7   4
May 17, 2009 Gauteng Colour Coded Pelindaba:1       40.1   11
May 3, 2009 Gauteng Colour Coded Hennops River:2 5.3   11:32   55.2   2
Apr 19, 2009 Gauteng Colour Coded Stirrup Glen:3 4.2   16:53   51.7   4
Apr 5, 2009 Gauteng Short Course - Tshwane University of Technology:Course 1       49.7   21
Mar 29, 2009 Gauteng Short Course - Heronbridge:1       61.8   9
Mar 8, 2009 Gauteng Short Course - Pretoria Botanical Gardens:1       49.7   13
Mar 1, 2009 Gauteng Short Course - St Johns:1       62.5   10