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Attackpoint - performance and training tools for orienteering athletes

User Profile: ShotRat

Real name: Graham Braid
Birth year: 1972

Primary sport: Orienteering
Location: Perth, Australia

Training Log: entries this week: 0; total: 1204

Points

metricrankvaluescore
Total
total combined score
270.140.435.3
Ranking
attackpoint ranking score
205.57.857.8
Discussion
posts in the last year, all sections
1114.4.00.3
Splits
total number of splits entered
104.2863.027.5
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
0.0.00.0
Seniority
years on attackpoint
787.8.749.5
Log Hits
by other registered users
389.18421.05.3

Splits

kmpaceptspl
Aug 6, 2017 FootO 8 - Frazzle Rock:H2         
Jul 30, 2017 FootO 7 - Peterdine:H2       53.3   2
Jun 5, 2017 FootO 2/3 - Warranine:H1       53.7   6
Jun 4, 2017 FootO 2/3 - Warranine:H1       55.0   3
May 20, 2017 NavDash 5 - ECU Mt Lawley:Long       57.7   4
May 7, 2017 FootO 1 - Malmalling:H2       67.4   1
Apr 20, 2017 Middle Earth Championships:Sprint - Course 4 2.8   7:57   54.2   4
Apr 19, 2017 Middle Earth Championships:Middle/Long - Course 5 6.7   11:17     
Apr 15, 2017 Oceania Championships 2017:Long - Course Course 4 7.5   14:24   53.1   5
Apr 14, 2017 Oceania Championships 2017:Sprint - Course - 3 2.3   9:18   55.2   4
Mar 26, 2017 NavDash 2 - John Curtin College of the Arts:Long       56.0   5
Mar 18, 2017 Curtin University NavDash 1:Long       54.2   2
Sep 11, 2016 WA Middle/Long Distance Championship:C2         
Sep 10, 2016 WA Middle/Long Distance Championship:C1       60.9   5
Sep 4, 2016 Foot O - Mt Billy:H1 Course       62.5   2
Aug 21, 2016 Hill Park Dale:H2       59.1   1
Aug 13, 2016 WA State Sprint Championships - ECU Joondalup:Course 1       43.9   5
Aug 7, 2016 Foot O - Malmalling NE:H1       64.2   2
Jul 24, 2016 Foot O - Warranine Brook:H2         
Jul 3, 2016 Foot O - Jumbuck Hill:M/H4         
Jun 25, 2016 Nav Dash - Garvey Park:Long       73.1   2
Jun 6, 2016 Foot O - Dryandra:H1 Day 2       63.5   3
Jun 5, 2016 Foot O - Dryandra:H1 Day1       67.8   5
May 29, 2016 Foot O - Malmalling SW:H2         
May 15, 2016 Foot O - Spice Brook:H1         
May 1, 2016 Foot O - Peterdine:H1       62.5   2
Apr 23, 2016 Nav Dash - Shenton College:Long       57.2   4
Sep 20, 2015 Warranine Brook - WA Middle/Long Distance Championships:Course 2       65.2   1
Sep 19, 2015 Warranine Brook - WA Middle/Long Distance Championships:C1       69.7   4
Sep 6, 2015 Spice Brook - Standard Bush Event:H3         
Aug 16, 2015 Malmalling NE - Standard Bush Event:H2         
Aug 9, 2015 Gunapin Ridge (West) - Long Distance (SOL):H1       68.4   1
Jul 26, 2015 Marginata - Standard Bush Event:H2         
Jul 19, 2015 Peterdine - Middle Distance (SOL):Hard 1       60.3   5
Jul 5, 2015 Malmalling SW - Standard Bush Event:H1       62.8   2
Jun 21, 2015 Calophylla - Standard Bush Event:H2         
Jun 6, 2015 ECU Joondalup - NavDash (SOL):Long       65.6   3
Jun 1, 2015 Lover's Lane - WA Classic Day 2:H2       65.7   1
May 31, 2015 Lover's Ridge - WA Classic Day 1:H2         
May 10, 2015 Frazzle - Standard Bush Event:H1       60.8   5
Apr 26, 2015 Yetar Spring - Standard Event:H2         
Mar 28, 2015 Gosnells - NavDash:C1 Long       62.3   3
Oct 8, 2014 Sprint the South West:Ameze'n Long       60.6   7
Oct 8, 2014 Sprint the South West:Cowaramup Long       58.1   8
Oct 7, 2014 Sprint the South West:Bunbury Cathedral GS Long       59.2   5
Oct 7, 2014 Sprint the South West:Bunbury 3 Campus Long       61.3   5
Sep 29, 2014 Australian Sprint Championships:M40A         
Sep 28, 2014 Karrak Karnival:Aust MDC, Course M40A         
Sep 27, 2014 Karrak Karnival - Oz Champs:WA Long Champs, Course M40A         
Sep 21, 2014 FootO - Marginata:H2         
Sep 14, 2014 FootO - Ngangaguringguring:H2       60.2   2
Aug 24, 2014 FootO - Frazzle Rock:H1       56.9   5
Aug 17, 2014 FootO - WA Middle Distance Championships - Calophylla:H1       64.6   3
Jun 28, 2014 NavDash - Black Swan Island:Long       61.2   5
Jun 22, 2014 Foot O - Jumbuck Hill:H2       62.9   4
Jun 1, 2014 Foot O - Malmalling NE:H1       65.5   2
Apr 27, 2014 Foot O - Wundabiniring Brook:H2       66.6   2
Apr 12, 2014 NavDash - Christmas Tree Creek:Long       65.7   4
Mar 23, 2014 MTBO - Banyowla:Medium         
Mar 8, 2014 NavDash - Joondalup:Long       60.6   5
Oct 20, 2013 Lake Leschenaultia:Long         
Oct 6, 2013 Australian Middle Distance/Relay Championships:RELAY M21E       64.3   20
Oct 5, 2013 Australian Middle Distance/Relay Championships:Oz Middle Course 1       47.4   28
Sep 22, 2013 WA State Middle/Long Distance Championship Ngangaguringguring:M35A       67.0   2
Sep 21, 2013 WA State Middle/Long Distance Championship Ngangaguringguring:M35A       73.1   1
Sep 15, 2013 Foot-O Calophylla:Expert1       63.5   6
Sep 1, 2013 Foot-O Julimar:Expert 1         
Aug 18, 2013 Foot-O Jorgensen:Expert 2         
Aug 10, 2013 John XXIII College, WA Sprint Orienteering Championships:M21A 2.9   6:31   65.1   7
Aug 4, 2013 Foot-O Gunapin:Expert 2         
Jul 28, 2013 Foot-O - State Orienteering League Marginata:Expert 1       64.1   4
Jul 27, 2013 Christmas Tree Creek Pechey Rd (Sprint):Long 3.3   8:18   64.8   3
Jul 13, 2013 Guildford Grammar NavDash:Long 2.9   7:50   59.2   5
Jul 7, 2013 Foot-O State Orienteering League Frazzle Rock:Expert 2 6.6   10:01     
Jun 30, 2013 Foot-O Jumbuck / Bells Rapids:Expert 2 5.8   10:22   64.1   1
Jun 29, 2013 Nav Dash ECU Mt Lawley (Sprint):Long 2.9   8:01   62.3   5
Jun 9, 2013 Foot-O Lovers Lane:H2 5.7   10:38     
Jun 2, 2013 Foot-O - Two Day Classic:Expert 1 8.1   10:26   58.8   6
Jun 1, 2013 Foot-O - Two Day Classic:Expert 1 4.7   10:09   47.8   8
May 18, 2013 Whiteman Village NavDash:Long       60.4   4
May 12, 2013 Foot-O Mt Observation:Expert 2         
Apr 27, 2013 Churchlands NavDash:Long 3.0   6:46   63.2   2
Apr 13, 2013 Wildflower Tavern NavDash:LONG COURSE       65.4   5
Apr 2, 2013 ShotRat 3KTT:3KTT 3.0   4:07     
Mar 16, 2013 Black Swan Island NavDash:Long       60.2   8
Mar 10, 2013 Adelaide NOL:Course 1 BAB         
Mar 9, 2013 Adelaide NOL:Course 1       65.2   16
Mar 9, 2013 Adelaide NOL:1B       59.6   6
Oct 21, 2012 Lake Leschenaultia:Long       71.1   2
Oct 7, 2012 Whiteman Park:Long         
Sep 22, 2012 Roleystone (MTBO Middle Champs):Course 2         
Sep 9, 2012 Marginata:H3       73.5   1
Aug 26, 2012 Fred Jacoby Park:H4       75.2   1
Aug 19, 2012 Jumbuck Hill:Course2 8.8   10:20     
Aug 5, 2012 Hill Park Dale:H2       70.6   1
Aug 4, 2012 Murdoch (WA Sprint Championships):Long       74.4   3
Jul 29, 2012 Catholic Ag. College:H2 8.3   8:07   72.6   2
Jul 22, 2012 Gunapin (Boomer):H2       59.4   4
Jul 21, 2012 Aquinas:Long       67.9   4
Jul 8, 2012 Ngangaguringguring:H2 7.6   10:47     
Jul 7, 2012 John XXIII:Long 2.8   6:34   68.7   5
Jun 23, 2012 Russell's Gully (Brigadoon):Long 3.2   8:01   73.7   2
Jun 3, 2012 Lover's Lane "Autumn" Classic:Course 2 7.3   9:28     
May 27, 2012 Malmalling:H2 Course 7.5   10:32     
May 6, 2012 Jorgensen Park:Trail Run       63.6   4
Apr 28, 2012 John Forrest NP Tavern:LONG 2.5   7:37   67.4   3
Mar 31, 2012 UWA:Long 3.3   6:15   67.3   5
Mar 17, 2012 Curtin University:Long 3.0   6:07   68.3   5
Oct 1, 2011 Oceania Long Distance Championships:Course 2       64.0   9
Sep 18, 2011 (LDC) Lover's Lane:Course 2 9.0   11:16     
Sep 17, 2011 (MDC) Lover's Lane:HM1 4.8   8:56   68.5   5
Sep 11, 2011 Yetar Spring:H3 6.3   8:16     
Sep 4, 2011 The Boomer at Spice Brook:H4         
Aug 21, 2011 Umuna:Hard 3       55.8   3
Jul 17, 2011 Mt Billy:H2 Course 7.5   9:25     
Jul 3, 2011 Red Hill:H3 5.7   11:35     
Jun 26, 2011 (Badge) Calophylla:Course 2         
Jun 12, 2011 Ngangaguringguring:H3 6.8   8:12   64.2   1
May 29, 2011 (Autumn Classic) Peterdine:H3       63.1   1
May 15, 2011 Julimar:Sprint 2.5   8:18   71.8   1
May 15, 2011 Julimar:H3 5.9   9:15   67.5   1
May 14, 2011 NavDash 7 - Curtin University Stadium (WA Sprint Champs):Course 1 2.9   7:00   59.2   5
May 8, 2011 (MTBO) Pickering Brook:Medium 13.5   8:07   49.6   2
May 7, 2011 NavDash 6 - Guildford:Long 3.0   5:59   61.1   5
May 1, 2011 Marginata (Australian Middle Distance Champs):Course 1 5.9   9:34   63.7   8
Apr 30, 2011 NavDash 5 - Mandurah (Australian Sprint Championships):Course 1 3.4   6:14   67.3   13
Apr 25, 2011 Frazzle Rock Easter 2011:C1 Day 4 8.0   9:30   61.6   12
Apr 24, 2011 Frazzle Rock Easter 2011:C1 Day 3       57.8   12
Apr 23, 2011 Frazzle Rock Easter 2011:C1 Day 2 5.5   8:37   65.5   11
Apr 22, 2011 Frazzle Rock Easter 2011:Day 1 (Prologue) Long 2.5   6:40   67.5   17
Apr 17, 2011 Hill Park Dale:Sprint 2.4   8:57     
Apr 17, 2011 Hill Park Dale:H3       66.5   5
Apr 9, 2011 NavDash 4 - ECU Joondalup:Long 3.2   6:58   63.9   5
Mar 26, 2011 NavDash 3 - UWA:Long       63.4   7
Sep 19, 2010 WA Long Distance Championships:Course 1       65.2   5
Sep 18, 2010 WA Middle Distance Championships, Malmalling:MH1       68.3   8
Jul 25, 2010 Hill Park Dale:H1       82.9   5
Jul 4, 2010 Mt Dale West:H1       85.1   2
Jun 13, 2010 Dryandra Standard event:Hard 2         
Jun 12, 2010 MTB Orienteering - Dryandra:Medium         
Jun 6, 2010 Gunapin Badge (2):Course 1       73.9   4
May 22, 2010 WA Sprint Championships:Course 1       76.3   4
May 18, 2010 Mt Billy standard event:Course H2       79.1   2
May 8, 2010 Nav Dash - ECU Joondalup:Long Course       84.3   4
Apr 18, 2010 Ngangaguringguring Standard Event:H3       86.2   2
Apr 10, 2010 Nav Dash - Hale School:Course 1       78.1   4
Mar 20, 2010 Nav Dash - UWA:Course 1       68.8   3
Mar 13, 2010 Nav Dash - Mt Lawley SHS:Course 1       75.2   6
Sep 6, 2009 Wundabiniring Brook:Hard 2         
Apr 19, 2009 Nav Dash 5 - Aquinas College:Men