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Attackpoint - performance and training tools for orienteering athletes

User Profile: PaulW

Real name: Paul Wimberley
Birth year: 1969

Primary sport: Orienteering
Location: Randburg, Gauteng, ZA

Training Log: entries this week: 0; total: 0

Points

metricrankvaluescore
Total
total combined score
628.96.424.2
Ranking
attackpoint ranking score
179.62.062.0
Discussion
posts in the last year, all sections
0.0.00.0
Splits
total number of splits entered
60.3509.034.3
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
0.0.00.0
Seniority
years on attackpoint
0.0.00.0
Log Hits
by other registered users
4567.60.00.0

Splits

kmpaceptspl
May 1, 2017 Ngodwana Village US9:Men 3.4   7:49   54.4   4
Apr 30, 2017 Battery Creek Color Coded:Brown 7.7   8:27   61.5   3
Apr 29, 2017 Nooitgedacht Forest:Brown 8.8   9:42   60.4   3
Apr 23, 2017 Boksburg Stadium - Gauteng Urban Series # 8:Men 3.7   6:14   55.7   4
Apr 1, 2017 Urban Series 2017 #6 Ruimsig Golf Course:Men       52.2   3
Mar 11, 2017 Urban Series 2017 #4 Randpark Golf Course:Men       59.6   2
Feb 19, 2017 Urban Series #3: Pretoria Botanical Garden:Men 3.6   8:08   63.4   3
Oct 30, 2016 Kaapschehoop Rockery:Brown 5.9   11:28   63.6   2
Oct 29, 2016 Nooitgedacht:Brown 9.2   9:44   68.4   1
Sep 23, 2016 SA Champs Middle Distance:M40       68.2   1
Sep 23, 2016 Alpe Adria Cup (middle) WRE:M40       68.2   1
Jul 24, 2016 Bushveld Series #4 Laurentia Farm:Brown       64.8   2
Jul 10, 2016 Bushveld Series #3 Pelindaba:Blue       75.2   1
Jun 19, 2016 GOC Champs 2016 Long Distance:M40       70.9   2
Jun 18, 2016 GOC Champs 2016 Middle distance:M40       71.5   2
Jun 17, 2016 SA Sprint Champs 2016:M40       63.9   3
Jun 5, 2016 Bushveld Series # 1 - Kloofendal:Brown 5.7   11:19   67.9   3
May 22, 2016 Urban Series #9 Emmarentia:Men       60.4   4
May 15, 2016 Urban #8 Ridge and Hope Schools :Men       60.2   2
May 8, 2016 Urban Series 7 - Edenvale High School:Mens 2.4   6:01   56.4   3
Apr 9, 2016 Urban Series #6 Randpark golf course:Men       61.3   4
Mar 13, 2016 Urban Series 5 and WRE:Men (World Ranking Event) 2.7   6:19   61.5   3
Mar 5, 2016 Urban Series #4 Eagle Canyon:Men         
Feb 27, 2016 Urban Series #3 Jackal Creek:Men       65.7   3
Feb 14, 2016 2016 Urban Series # 2 - Rietvlei Zoo Farm:Men 3.1   6:28   64.0   3
Oct 11, 2015 Bushveld Series # 8 - Klipriviersberg:Veteran Men 9.6   10:43     
Oct 4, 2015 South African Orienteering Champs:M40 Long       66.0   1
Oct 3, 2015 South African Orienteering Champs:M40 Middle       79.3   1
Sep 13, 2015 Bushveld Series # 6 - Kloofendal:Brown - 5.5 km 5.4   10:46   70.2   4
Aug 2, 2015 Mohales East Bushveld #4:Brown       79.8   1
Jul 19, 2015 Bush Series #3:Men Vets         
Jun 7, 2015 Bushveld and Forest Series #1 Phambili:BROWN       67.9   3
May 24, 2015 Urban Series #10 - The Ridge:Men 2.6   10:24   63.8   4
May 10, 2015 The Campus Urban Sprint:Men 2.6   7:46   65.1   4
Apr 18, 2015 Randpark GC Urban Series #8:Men       65.9   4
Apr 11, 2015 Houghton GC Urban Series #7:Men       69.9   5
Mar 28, 2015 Eagle Canyon Urban Series #6:MEN       73.6   6
Mar 15, 2015 Urban Sprint Series #5:Mens       74.4   3
Mar 8, 2015 Urban Sprint Series # 4:Men 3.6   6:02   74.5   1
Feb 22, 2015 American School Urban Series #3:Men       71.7   5
Feb 8, 2015 Urban Series #2:Men 2.3   9:34   77.2   5
Jan 25, 2015 Urban Series # 1:Men 3.5   6:02   73.3   7
Sep 24, 2014 Gauteng Championships Long Distance:M40 8.5   7:07   73.8   1
Sep 21, 2014 Bushveld Series #8:Brown Men 7.3   8:46   63.7   6
Sep 20, 2014 Bushveld Series # 7 Hedianga:Men Brown 4.8   12:13   61.8   5
Aug 24, 2014 Gauteng Bush Series 6:MEN VETS 6.6   12:04     
Aug 23, 2014 Gauteng Bushveld Series # 5:Brown - 5.5 km       70.9   2
Aug 3, 2014 Gauteng Bush Series #4 Mogales East:Brown 7.8   9:43   71.5   4
Jul 6, 2014 GOC Bush Sabie:Brown       65.0   3
Jul 5, 2014 GOC Bush Sabie:Brown       60.9   2
Jun 15, 2014 Gauteng Orienteering Champs Middle Distance:M40 4.8   6:45   72.8   1
Jun 14, 2014 South African Sprint Champs:M40 2.8   7:13   65.7   2
Jun 8, 2014 GOC Urban 9 :Men WRE 2.6   9:06   66.1   4
May 25, 2014 Bushveld Series # 1 - LongO:Veteran Men - Trophy       66.5   1
May 18, 2014 GOC Urban 8 Heronbridge College:MEN 3.7   6:36   60.6   7
May 11, 2014 GOC Urban 7 St Albans:MEN       61.2   5
Apr 28, 2014 WCOC 2014 Long distance:M40         
Apr 27, 2014 WCOC 2014 Middle:M40         
Mar 22, 2014 GOC Urban 5 Houghton Golf Course:MEN 4.6   6:20   59.1   5
Mar 9, 2014 GOC Urban 4 Golden Harvest:Men       64.3   3
Feb 23, 2014 GOC Urban 3 :Men       67.4   5
Feb 9, 2014 GOC Urban 2 Joburg Zoo:MEN 3.6   6:25   67.6   3
Feb 2, 2014 GOC Urban 1:Men       73.0   5
Jan 4, 2014 BIG 5 O Week:M40-45         
Jan 3, 2014 BIG 5 O Week:M40-45         
Jan 2, 2014 BIG 5 O Week:M40-45         
Dec 31, 2013 BIG 5 O Week:M40-45         
Dec 30, 2013 BIG 5 O Week:M40-45         
Nov 3, 2013 Gauteng Short Course 9 - American International School:Course 1 3.9   6:22   79.1   6
Sep 23, 2013 South African Orienteering Championships Day 2 Long Distance:Course 2 7.6   11:12   76.4   1
Sep 22, 2013 South African Orienteering Championships Day 1 Middle Distance:Course 2 4.3   6:59   84.2   1
Sep 1, 2013 Gauteng Cross Country 10 - Groenkloof Nature Reserve:Course 2       84.4   1
Aug 25, 2013 Gauteng Short Course 6 - TBA:Course 1       73.7   5
Aug 11, 2013 Gauteng Cross Country 9 - Laurentia:Course 2       74.1   1
Jun 9, 2013 Gauteng Cross Country 6 - Stirrup Glen:Course 1       83.1   1
May 12, 2013 Gauteng Short Course 5 - Wits Main Campus:Men       73.5   4
Apr 14, 2013 Gauteng Short Course 3 - Tshwane University of Technology:Men       69.9   6
Apr 7, 2013 Western Cape Orienteering Championships 2013:Long Distance Course 2 8.6   8:03   77.2   1
Apr 6, 2013 Western Cape Orienteering Championships 2013:Middle Distance Course 2 4.8   8:04   72.6   1
Apr 6, 2013 SA Sprint Champs 2013:SA Sprint Course 3 2.1   6:03     
Mar 24, 2013 Gauteng Short Course 2 - The Wilds:Mens       77.6   4
Mar 10, 2013 Gauteng Short Course 1 - St Alban's College:Course 1       70.4   4
Feb 17, 2013 Gauteng Cross Country 2 - Belfast:Course 1       75.6   5
Feb 16, 2013 Gauteng Cross Country 1 - Belfast:Course 1       72.3   4
Oct 7, 2012 Gauteng Colour Coded 7 Kloofendal:Course 1       69.2   1
Sep 23, 2012 South African Orienteering Championships:Course 3 6.9   10:41     
Sep 22, 2012 South African Orienteering Championships:Course 3 4.2   8:04     
Jul 29, 2012 Gauteng Long O:Course 2       75.0   1
Jun 24, 2012 Gauteng Championships:2       71.0   1
Jun 23, 2012 Gauteng Championships:Course 2       72.4   1
Jun 17, 2012 Gauteng Short Course UJ:Men 3.7   6:19   67.7   3
Jun 10, 2012 Gauteng Colour Coded Hedianga:Course 1       70.1   2
May 6, 2012 Gauteng Colour Coded Laurentia Farm :BROWN 8.0   10:40   66.9   4
Apr 29, 2012 Gauteng Short Course Pretoria Show Grounds:MEN       69.7   5
Apr 22, 2012 Gauteng Short Course St Johns:MEN 3.3   7:24   69.5   6
Apr 1, 2012 Gauteng Short Course Tshwane University of Technology:MEN       68.3   6
Mar 18, 2012 Gauteng Short Course Isidleke:MEN 4.1   8:05   73.9   5
Mar 11, 2012 Colour Coded Phambile:BROWN 6.0   9:55   72.9   3
Mar 4, 2012 Gauteng Short Course Fountains:MEN 3.1   6:16   70.0   5
Feb 5, 2012 Gauteng Short Course Pretoria Zoo:MEN 3.2   6:57   66.3   4
Oct 9, 2011 Gauteng Colour Coded #7 Saints:Course 1       79.0   4
Sep 24, 2011 2011 South African Orienteering Champs (WRE):Course 2       78.7   1
Sep 23, 2011 2011 South African Orienteering Champs (WRE):Course 2       74.9   1
Sep 11, 2011 Long O:BLUE       75.0   2
Aug 28, 2011 Mountain Marathon:COURSE 2       86.1   1
Aug 7, 2011 Gauteng Colour Coded Doornpoort:BROWN       77.7   5
Jul 24, 2011 Gauteng Colour Coded #3:BROWN       79.9   5
Jul 10, 2011 Gauteng Colour Coded Stirrup Glen:BROWN 8.1   8:39   86.8   5
Jun 18, 2011 Gauteng Orienteering Championships:COURSE 2 3.8   9:01   82.5   1
Jun 5, 2011 Colour Coded Voortrekker Monument:BROWN 7.2   10:18   94.0   2
May 21, 2011 Gauteng Short Course Final PBHS:MEN 3.2   6:49   79.7   6
Apr 27, 2011 Gauteng Sprint 6 - Esselen Park:MEN 4.4   5:48   76.3   8
Apr 3, 2011 Gauteng Sprint 4 - Wilds:MEN       83.2   7
Mar 6, 2011 Gauteng Short Course St Albans:MEN       77.5   5
Feb 27, 2011 Gauteng Sprint 1:MEN 2.5   8:04   78.2   7
Sep 25, 2010 South African Championships:Long Course 2       80.6   2
Sep 24, 2010 South African Championships:MIddle Course 2       86.7   1
Sep 19, 2010 Colour Coded Hennops Pride :BROWN       81.9   5
Sep 5, 2010 Gauteng Mountain Marathon Grootkloof:BLUE 6.3   9:23   84.2   1
Aug 22, 2010 Gauteng Colour Coded Wits University:BROWN 5.4   7:07   77.4   4
Aug 9, 2010 Gauteng Colour Coded Sabie Day 2:BROWN       86.3   2
Aug 8, 2010 Gauteng Colour Coded Sabie 1:BROWN       86.7   1
Jul 18, 2010 Gauteng Colour Coded Mohales Gate North:BROWN 9.7   9:05   89.1   2
Jun 20, 2010 Gauteng Long-O Mohales Gate South:BLUE 10.8   6:53   77.7   3
Jun 6, 2010 Gauteng Colour Coded Laurentia Farm:BROWN 7.0   11:13   78.1   4
May 16, 2010 Gauteng Orienteering Championships:2 7.9   9:03   85.7   1
May 15, 2010 Gauteng Orienteering Championships:2 4.1   8:58   84.0   1
May 15, 2010 SA Sprint Champs:3 3.2   7:09   75.6   8
May 2, 2010 Gauteng Colour Coded Protea Ridge:BROWN       83.8   4
Mar 28, 2010 Gauteng Short Course Boksburg Stadium:MEN 3.8   6:29   75.9   6
Mar 14, 2010 Gauteng Short Course Derdepoort:MEN       77.9   5
Feb 21, 2010 Gauteng Short Course Zoo Lake:MEN       76.1   8
Jan 31, 2010 Gauteng Short Course Wits Education Campus:MEN       76.3   7
Jan 24, 2010 Gauteng Short Course Zoo :MEN 3.5   6:22   76.2   9
Sep 25, 2009 South African Championships:Classic Course 2 8.2   8:33   81.6   1
Sep 24, 2009 South African Championships:2 3.8   9:27   81.1   1
Jun 21, 2009 Gauteng Champs:3 8.5   7:47   81.9   2
Jun 20, 2009 Gauteng Champs:2 3.2   8:53   79.3   1
May 24, 2009 Western Cape Championships:2       72.1   1
May 23, 2009 Western Cape Championships:2 3.5   6:57   79.7   1
May 17, 2009 Gauteng Colour Coded Pelindaba:1       72.5   2
May 3, 2009 Gauteng Colour Coded Hennops River:1 5.9   8:37   72.9   4
Apr 19, 2009 Gauteng Colour Coded Stirrup Glen:1 6.1   10:48   77.3   3
Apr 5, 2009 Gauteng Short Course - Tshwane University of Technology:Course 1       76.5   7
Mar 8, 2009 Gauteng Short Course - Pretoria Botanical Gardens:1       75.7   5
Feb 22, 2009 Gauteng Short Course - Delta:1       72.1   4
Feb 15, 2009 Gauteng Short Course - St Davids Inanda:Course1 3.2   5:40   75.1   10
Feb 8, 2009 Gauteng Short Course - Wits Education Campus:Course 1 3.7   5:21   77.5   6
Jan 25, 2009 Gauteng Short Course - JHB Zoo:Course 1 3.6   6:49   78.6   9
Oct 12, 2008 GOC Relay:Course 4         
Sep 27, 2008 South African Championships:Long 1 10.2   8:32   71.5   7
Sep 26, 2008 South African Championships:Short 1 5.1   8:31   69.2   6
Sep 21, 2008 Gauteng Colour Coded - Hedianga:Course 1 4.7   15:36   65.8   6
Sep 7, 2008 Gauteng Colour Coded - Laurentia East:Course 1 7.1   10:59   73.1   4
Aug 24, 2008 Gauteng Colour Coded - Bushtrails:Course 1-2 4.7   10:41   80.3   3
Aug 24, 2008 Gauteng Colour Coded - Bushtrails:Course 1-1 5.2   11:10   83.4   2
Aug 3, 2008 Gauteng Long O Champs:Course 3 6.5   8:31   74.8   1
Jul 27, 2008 Gauteng Colour Coded - Doornpoort:Course 1 10.3   10:02   80.6   2
Jun 22, 2008 Gauteng Orienteering Championships:Classic 1 9.6   8:58   77.0   5
Jun 21, 2008 Gauteng Orienteering Championships:Short 1 3.3   10:27   81.7   3
Jun 8, 2008 Golden Harvest Middle Distance:Course 1       73.0   4
May 11, 2008 Gauteng Mountain Marathon Championships:Course 1 12.7   10:26   79.7   4
Apr 13, 2008 Gauteng Colour Coded 1 - Moreleta Kloof:Brown 5.1   11:47   76.6   3
Feb 24, 2008 The Wilds, Gauteng Short Course 3:Men 2.3   11:16