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Attackpoint - performance and training tools for orienteering athletes

User Profile: luke

Real name: Lucas Lyons

Primary sport: Orienteering
Location:

Training Log: entries this week: 0; total: 46

Points

metricrankvaluescore
Total
total combined score
420.115.628.8
Ranking
attackpoint ranking score
320.51.051.0
Discussion
posts in the last year, all sections
0.0.00.0
Splits
total number of splits entered
452.1077.010.2
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
1831.11.11.0
Seniority
years on attackpoint
647.9.453.4
Log Hits
by other registered users
3723.125.00.0

Splits

kmpaceptspl
Jul 12, 2017 ROC - RIT - Sprint Event:Sprint C 2.5   6:28   51.1   2
Jul 12, 2017 ROC - RIT - Sprint Event:Sprint A 2.6   6:12   45.7   2
Jun 17, 2017 ROC - Dryer Road Park - MTB-O Regular Event:Short Advanced 3.9   16:06     
Jun 3, 2017 ROC - Mendon Ponds Park - Regular Event:Brown 4.4   9:23     
Apr 9, 2017 OCIN Flying Pig XXI:OCIN_Flying_Pig_Sunday_MillRace2_3 Orange 2.6   6:04     
Apr 9, 2017 OCIN Flying Pig XXI:OCIN_Flying_Pig_2017_Sunday_Urban1_3 Orange 2.5   7:36     
Apr 8, 2017 OCIN Flying Pig XXI:OCIN_Flying_Pig_2017_Saturday_Long_3 Orange 4.3   14:51     
Apr 7, 2017 OCIN Flying Pig XXI:OCIN_Flying_Pig_2017_Friday_3 - Orange Middle 4.1   11:26     
Sep 18, 2016 2016 US Two-Day Classic Championships and Sprint Relay:Sunday - Orange 3.9   7:31   53.1   2
Sep 17, 2016 2016 US Two-Day Classic Championships and Sprint Relay:Saturday - Orange 3.8   12:23   42.1   7
Apr 3, 2016 OCIN Flying Pig XX:Flying_Pig_2016_Sunday_Classic_5 Orange B 5.4   11:35     
Apr 2, 2016 OCIN Flying Pig XX:Flying_Pig_2016_Saturday_Classic_5 Orange B 5.1   11:12     
Apr 1, 2016 OCIN Flying Pig XX:Flying_Pig_2016_Friday_Sprint_4 5 6 Orange 2.5   7:07     
Jul 12, 2015 ROC - Mendon Ponds Park Score-O Event:Sprint 2.1   7:51   42.0   3
Jun 7, 2015 ROC - Rotary Sunshine Campus Regular Event:Orange 4.0   12:00     
May 23, 2015 BFLO - Chestnut Ridge Park:Brown         
Apr 26, 2015 ROC - Genesee Valley Park Regular Event:Sprint Orange 2.1   6:57   49.7   2
Apr 19, 2015 2015 Billygoat Run:Forking - BG - Right       43.1   28
Apr 19, 2015 2015 Billygoat Run:Billygoat 13.4   14:16   42.4   47
Apr 18, 2015 ROC - Black Creek Park Score-O Event:Yellow 4.2   10:40     
Mar 29, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Middle - 2 Yellow 2.8   19:26     
Mar 28, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Long - 2 Yellow       46.3   1
Mar 27, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Sprint - 2 Yellow 2.2   7:54     
Mar 22, 2015 Fox Chaser II (U.S. 2015 IS / IC / Trail O Champs):Day 2 - Yellow X 3.0   10:04   42.4   2
Mar 21, 2015 Fox Chaser II (U.S. 2015 IS / IC / Trail O Champs):Day 1 - Yellow X 3.1   9:51   46.9   3
Oct 13, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Sprint - Course 1       47.9   3
Oct 12, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Long - Course 2         
Oct 11, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Middle - Course 2         
Jul 22, 2014 ROC - Durand Eastman Park Trail Challenge:4k TC 3.0   12:01     
Jul 13, 2014 ROC - Powder Mills Park Sprint/Score-O:Sprint 2.8   14:00   37.9   7
Apr 19, 2014 ROC - Webster Park Regular Meet:Orange 3.8   14:37     
Apr 6, 2014 OCIN Flying Pig XVIII / US Interscholastic Champs:OCIN_FP2014_Mounds_Sunday_Middle_3 ISIM 3.8   8:51     
Apr 5, 2014 OCIN Flying Pig XVIII / US Interscholastic Champs:OCIN_FP2014_Mounds_Saturday_Long_3 ISIM 4.4   9:28     
Apr 4, 2014 OCIN Flying Pig XVIII / US Interscholastic Champs:OCIN_FP2014_Bear_Creek_Friday_Middle_3 - ISIM         
Nov 16, 2013 ROC - Webster Park Night-O:Yellow 2.4   9:57     
Sep 7, 2013 ROC - Genesee Country Village and Museum Regular Meet:Red 5.5   14:47   38.0   7
Aug 8, 2013 ROC - Durand Eastman (East) Sprint/Score-O Meet:White 2.3   8:24     
May 12, 2013 2013 U.S. Individual Championships/Team Trials:Long Yellow 3.1   8:59     
May 11, 2013 2013 U.S. Individual Championships/Team Trials:Middle Yellow 2.9   22:04     
May 10, 2013 2013 U.S. Individual Championships/Team Trials:Sprint White/Yellow       39.8   1
Apr 20, 2013 ROC - Black Creek Park Regular Meet:Orange 3.8   11:23     
Apr 7, 2013 Flying Pig XVII and Eastern Interscholastic Champs:Ransburg_Middle_2013_Yellow 2.2   10:13     
Apr 6, 2013 Flying Pig XVII and Eastern Interscholastic Champs:Yellowwood_Long_2013_Yellow 3.3   14:24     
Apr 5, 2013 Flying Pig XVII and Eastern Interscholastic Champs:IU_Campus_Sprint_2013_1 2 Wh/Yel 1.7   5:45     
Oct 21, 2012 2012 North American Orienteering Championships:Yellow - Sprint         
Oct 20, 2012 2012 North American Orienteering Championships:Yellow Long 3.4   10:12     
Oct 19, 2012 2012 North American Orienteering Championships:Middle - Yellow 3.2   14:31     
Aug 18, 2012 ROC - Seneca Park [2012 Sprint Series #5 Score-O]:White 2.8   7:34     
Jun 3, 2012 ROC - Rotary Sunshine Camp [2012 Series #3] [2012 Sprint Series #2]:Sprint 2.2   9:04   43.7   8
Jun 3, 2012 ROC - Rotary Sunshine Camp [2012 Series #3] [2012 Sprint Series #2]:Yellow 2.7   11:51     
May 20, 2012 ROC - Webster Park [2012 Series #2]:Yellow 2.5   12:35     
May 6, 2012 33rd West Point A Meet:Yellow Long         
May 5, 2012 33rd West Point A Meet:Yellow Middle         
May 5, 2012 33rd West Point A Meet:White/Yellow Sprint         
Apr 29, 2012 Billygoat XXXIV and 2nd Annual Speedy Goat fund raiser:Billygoat 12.4   16:15   40.8   57
Apr 15, 2012 US Individual Championships (Sprint/Middle/Long/Trail):Middle - Yellow 2.8   9:05     
Apr 14, 2012 US Individual Championships (Sprint/Middle/Long/Trail):Long - Yellow 3.9   9:51     
Apr 13, 2012 US Individual Championships (Sprint/Middle/Long/Trail):Sprint - Yellow/Orange 2.3   7:43     
Apr 1, 2012 OCIN Flying Pig XVI:Middle Sunday 2 Yellow 3.6   12:36     
Mar 31, 2012 OCIN Flying Pig XVI:Sprint White/Yellow 1.7   7:23     
Mar 31, 2012 OCIN Flying Pig XVI:Middle - Saturday2 Yellow 2.4   9:43     
Mar 30, 2012 OCIN Flying Pig XVI:2 Yellow 3.1   12:57     
Oct 23, 2011 US S/M/L Champs 2011 & WRE:Yellow Long 3.7   10:07     
Oct 22, 2011 US S/M/L Champs 2011 & WRE:Yellow Middle 2.4   12:29     
Oct 21, 2011 US S/M/L Champs 2011 & WRE:White/Yellow Sprint 1.1   7:34     
Oct 2, 2011 ROC - Mendon Ponds Park [2011 Series #4]:Yellow 2.5   8:26     
Aug 20, 2011 ROC - Genesee Valley Park Score-O [2011 Sprint Series #5]:3k TC 2.7   6:46     
Aug 7, 2011 Canal Cities Challenge:Long - Yellow 4.2   8:57     
Aug 6, 2011 Canal Cities Challenge:Sprint - Course 1 1.6   5:36     
Aug 6, 2011 Canal Cities Challenge:Middle Yellow 2.6   7:55     
Aug 4, 2011 2011 OUSA Convention:Webster TDS #4 Sprint B 1.4   8:22     
Aug 3, 2011 2011 OUSA Convention:Letchworth TDS #3 Sprint B 1.5   9:58     
Aug 1, 2011 2011 OUSA Convention:Mendon TDS #1 Sprint B         
Jul 31, 2011 2011 US Classic Championships:Day 2 - Yellow 3.5   15:29     
Jul 30, 2011 2011 US Classic Championships:Day 1 Yellow 3.3   9:34