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Attackpoint - performance and training tools for orienteering athletes

User Profile: pshannon

Real name: Patrick Shannon
Birth year: 1979

Primary sport: Orienteering
Location:

Training Log: entries this week: 0; total: 3

Points

metricrankvaluescore
Total
total combined score
165.162.741.1
Ranking
attackpoint ranking score
203.58.658.6
Discussion
posts in the last year, all sections
1547.1.00.1
Splits
total number of splits entered
207.1874.018.7
Leg Comments
number of split legs with comments entered
241.20.00.5
Training Volume
total hours of training in the last year
0.0.00.0
Seniority
years on attackpoint
104.14.584.9
Log Hits
by other registered users
6391.11.00.0

Splits

kmpaceptspl
Mar 19, 2017 DVOA Quail Hill Scout Camp:Red       52.8   5
Dec 4, 2016 DVOA Rutgers Environmental Preserve:Red 7.6   7:58   67.0   3
Nov 20, 2016 DVOA Tyler Arboretum:Blue       61.3   1
Nov 13, 2016 DVOA French Creek State Park North:RED       62.6   3
Oct 22, 2016 DVOA Tyler State Park - LOCATION CHANGE:Green       52.7   4
Oct 16, 2016 Mid-Atlantic Championships:Blue       59.4   3
Sep 25, 2016 North American Orienteering Championships 2016:Sprint - Red X 2.7   7:42   59.7   7
Sep 24, 2016 North American Orienteering Championships 2016:Long - Red X 8.4   12:43   60.1   11
Sep 23, 2016 North American Orienteering Championships 2016:Middle - Red X 4.6   13:04   51.8   13
Sep 18, 2016 2016 US Two-Day Classic Championships and Sprint Relay:Sunday - Red 8.4   9:17   61.6   9
Sep 17, 2016 2016 US Two-Day Classic Championships and Sprint Relay:Saturday - Red 7.9   10:20   58.1   9
Sep 11, 2016 DVOA Hickory Run Sand Spring:Blue       52.9   9
Jul 17, 2016 DVOA French Creek State Park North:Blue       50.9   4
Apr 17, 2016 DVOA Quail Hill Scout Camp:Red         
Nov 8, 2015 DVOA Rutgers Environmental Preserve:Red       53.9   5
Oct 17, 2015 DVOA Washington Crossing State Park:Red         
Dec 9, 2012 DVOA Batsto:Blue 11.6   11:58     
Aug 19, 2012 DVOA Tyler State Park:blue       65.1   3
Jul 22, 2012 DVOA Springton Manor:Red       58.7   4
Jun 17, 2012 DVOA Mount Penn - Pagoda:Red       69.3   2
Jun 10, 2012 DVOA Core Creek Park:Brown       75.8   3
May 13, 2012 DVOA Evansburg:Blue       66.7   4
May 6, 2012 DVOA French Creek State Park Central:Red         
Nov 27, 2011 DVOA / HVO Star Village:Blue       52.6   7
Mar 6, 2011 DVOA Fair Hill Little Egypt:Red 7.7   8:43   62.2   5
Jun 3, 2007 HVO - Tourne Park:Red 8.4   11:58     
Nov 12, 2006 Batona 500, Day 2: Blue 14.0   9:33   52.5   22
Nov 11, 2006 BATONA 500:Day 1 Blue 7.5   10:01   51.7   22
Sep 17, 2006 2006 Sprint Series Finals:Sprint FINAL - short 2.4   7:48   75.2   3
Sep 17, 2006 2006 Sprint Series Finals:Sprint #2 - short 2.3   7:30   78.3   1
Sep 17, 2006 2006 Sprint Series Finals:Sprint #1 - short 2.4   5:31   74.3   3
Jul 2, 2006 DVOA: French Creek North:Blue 11.1   12:33   67.6   5
Jun 4, 2006 DVOA Valley Forge Fatlands:Red       67.8   4
May 7, 2006 West Point A meet:Blue 2 9.6   12:08   75.1   6
May 6, 2006 :West Point Sprint (Team fundraiser) 2.9   7:01   75.5   8
May 6, 2006 West Point A meet:Blue 1 7.6   13:11   73.0   6
Apr 30, 2006 US Short and Long Championships:Blue 2 (Long-O) 18.7   10:37   65.6   12
Apr 29, 2006 US Short Course Championships: Blue 5.1   12:15   63.0   14
Mar 26, 2006 DVOA Assunpink:Blue 10.3   8:39   68.0   4
Mar 19, 2006 DVOA Hibernia:Sprint 2.0   7:58   65.8   4
Mar 19, 2006 DVOA Hibernia:Red 7.0   9:45   62.4   5
Mar 12, 2006 DVOA Tyler State Park:Sprint 2.9   6:52     
Mar 5, 2006 DVOA Valley Goat 2:Score-O 7.5   8:05   68.4   4
Jan 22, 2006 HVO Tenafly:Red 5.4   9:39     
Oct 30, 2005 DVOA Wash. Xing:Red 6.9   7:54   61.6   6
Oct 23, 2005 Mid Atlantic Champs-Nolde Park:Red 7.6   11:38   65.5   9
Oct 16, 2005 Boulder Dash:Blue Day 2 8.9   11:40   65.0   8
Oct 15, 2005 Boulder Dash:Blue day 1 9.5   12:44   63.0   8
Sep 17, 2005 HVO Ringwood:Red 7.9   13:19     
Mar 26, 2005 DVOA Brandywyne:Red 7.7   9:02   71.7   7
Mar 13, 2005 Sebago Sprint: 1.6   15:39   55.9   3
Mar 13, 2005 HVO Pit Orienteering World Record:Blue 7.7   14:25     
Dec 12, 2004 DVOA Iron Hill:Red 6.1   7:47   67.8   8
Nov 21, 2004 HVO/DVOA dual meet:Red 7.3   9:13   65.5   7
Nov 14, 2004 HVO Club Champs: Shepherd Lake:Red 5.7   12:43     
Nov 7, 2004 DVOA White Clay Creek:Blue 8.6   9:56   68.6   5
Oct 31, 2004 CNYO/EMPO Halloween Howl Day 2:blue 12.1   10:18   70.5   7
Oct 30, 2004 CNYO/EMPO Halloween Howl Day 1:blue       69.8   4
Oct 10, 2004 Hudson Highlander IX:Highlander 26.8   9:38   74.8   7
Oct 3, 2004 Harriman A Meet:Blue 10.1   9:16   72.4   8
Oct 2, 2004 DVOA: Harriman A Meet:Blue 10.2   12:30   70.5   8
Sep 26, 2004 US Relay Champs:Green 4.4   8:10   61.0   5
Sep 25, 2004 US Night-o Champs:Blue 5.6   11:17   70.1   3
Aug 22, 2004 DVOA Hickory Run:Blue       63.3   6
Aug 1, 2004 DVOA FC North:Red 7.2   12:01     
Jul 11, 2004 DVOA FCW:Red 7.2   14:50   50.0   6
Jun 13, 2004 HVO: South Mountain:Red 6.4   8:31     
Jun 5, 2004 DVOA Valley Forge Fatlands:Red 6.2   7:11     
May 16, 2004 HVO: Harriman:Day2 - Blue 8.6   16:52   51.3   12
May 15, 2004 HVO: Harriman:Day1 - Blue 8.6   18:19   53.3   11
Apr 18, 2004 DVOA Fatlands:Red 8.9   8:07   64.8   6
Apr 17, 2004 HVO Silvermine:Red 7.1   12:03     
Apr 4, 2004 WCOC A-Meet Day 2:Blue 8.5   9:45   63.8   14
Apr 3, 2004 WCOC A Meet and Intercollegiates:Blue Day 1 4.9   11:04   61.1   13
Mar 28, 2004 DVOA: Colliers Mills:Blue Course 10.5   7:37   64.0   8
Mar 7, 2004 Susquehana:Red 8.3   10:08   66.8   6
Nov 16, 2003 WCOC/HVO Dual Meet:Red 6.3   9:48   65.8   3
Nov 2, 2003 Return to the Water Gap Day 2:Blue 12.1   12:19   57.5   13
Nov 1, 2003 Return to the Water Gap Day 1:Blue 11.0   13:15   57.8   13
Oct 26, 2003 Event in Kent (Day 2):Blue Day 2 8.7   14:24   51.2   9
Oct 25, 2003 Event in Kent:Blue Day 1 8.3   12:34   62.6   9
Oct 19, 2003 ROC Fall Classic:Blue Day 2 9.0   10:08     
Oct 18, 2003 ROC Fall Classic:Blue 9.5   10:27     
Mar 23, 2003 DVOA Hibernia:RED 7.5   9:25     
Mar 16, 2003 COLLIERS MILLS (DVOA):RED 7.8   8:21   62.7   6
Dec 15, 2002 Moneyhole Mtn.:Red 5.7   12:00   66.9   5
Dec 1, 2002 Mid-Atlantic Champs, Iron Hill:Blue (Red + 2.9km) 10.3   7:54   73.1   6
Nov 17, 2002 HVO-DVOA Dual Meet, Allamuchy:Red 5.8   8:56   73.4   7
Nov 10, 2002 DVOA Brandywine Creek:Blue 9.2   10:45     
Nov 3, 2002 US Individual Champs, Day 2: Blue 11.1   8:33   82.5   10
Nov 2, 2002 US Individual Champs, Day 1: Blue 11.1   11:43   63.1   16
Oct 27, 2002 HVO Champs:Red 7.4   9:05   73.3   6
Oct 20, 2002 WCOC Trout Brook A-Meet:Blue 11.7   11:08   72.0   6
Oct 19, 2002 WCOC Session Woods A-Event:Blue 4.3   12:27   68.8   7
Sep 29, 2002 NEOC Troll Cup Day 2:Blue 8.5   12:53   67.6   5
Sep 28, 2002 NEOC Troll Cup Day 1:Blue 8.6   20:23   54.2   6
Sep 22, 2002 GMOC A-Meet (Day 1):Blue 9.3   12:01   70.6   9