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Attackpoint - performance and training tools for orienteering athletes

User Profile: bshields

Real name: brendan

Primary sport: Orienteering
Location: Basel, CH

Training Log: entries this week: 0; total: 4145

Points

metricrankvaluescore
Total
total combined score
43.242.260.9
Ranking
attackpoint ranking score
52.74.774.7
Discussion
posts in the last year, all sections
320.55.03.2
Splits
total number of splits entered
37.4502.044.6
Leg Comments
number of split legs with comments entered
30.550.014.3
Training Volume
total hours of training in the last year
1151.148.813.1
Seniority
years on attackpoint
102.14.685.0
Log Hits
by other registered users
257.25341.07.4

Splits

kmpaceptspl
Sep 25, 2016 North American Orienteering Championships 2016:Sprint - Blue (WRE) 3.3   6:15   71.3   13
Sep 24, 2016 North American Orienteering Championships 2016:Long - Blue (WRE) 13.7   8:51   88.8   6
Sep 23, 2016 North American Orienteering Championships 2016:Middle - Blue 5.5   7:45   76.9   13
May 1, 2015 Blackforestorienteering 3days :H19 (Sprint) 3.0   7:06     
Mar 29, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Middle - 11 M-20 12 Blue 4.6   9:14   71.1   19
Mar 28, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Long - 12 Blue       73.6   13
Mar 27, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Sprint - 11 M-20 12 M-21 3.4   6:52   68.9   24
Nov 9, 2014 NEOC: 2014 Troll Cup:Blue 8.6   9:17   76.0   2
Nov 8, 2014 NEOC: 2014 Troll Cup:Blue 8.5   9:40   82.2   2
Oct 26, 2014 HVO/WCOC A-event "Love The Lakes":Blue Day 2 9.3   7:21   78.0   5
Oct 25, 2014 HVO/WCOC A-event "Love The Lakes":Blue Day 1 9.0   8:23   73.7   7
Sep 14, 2014 CSU Lynn Woods Iltarastit 2014 #1:Long 5.8   14:40   68.9   1
Sep 7, 2014 Pawtuckaway Camping Weekend:Sunday Blue         
Sep 6, 2014 Pawtuckaway Camping Weekend:Saturday Blue       66.2   3
Aug 23, 2014 2014 U.S. Corn Maze Champs:Sprint 1.1   5:14   76.3   2
Aug 23, 2014 2014 U.S. Corn Maze Champs:Classic 2.0   7:38   75.1   3
Jun 12, 2014 Boston Park Series: Finale at Magazine Beach:Park-O         
Jun 12, 2014 Boston Park Series: Finale at Magazine Beach:14-abCBcdAD         
May 22, 2014 Boston Park Series: Mystic River Reservation:CBA         
May 15, 2014 Boston Park Series: Cat Rock Park:Cat Rock       69.7   4
Mar 23, 2014 Run Black Diamond:Sprint Relay Variant P         
Mar 23, 2014 Run Black Diamond:Sprint Blue 3.0   6:03   73.7   11
Mar 22, 2014 Run Black Diamond:Long blue       62.0   19
Mar 21, 2014 Run Black Diamond:Middle Blue 5.4   15:29   61.3   22
Nov 23, 2013 CSU Lynn Woods Iltarastit #5:advanced         
Oct 20, 2013 UNO Boulder Dash:Day 2 - Blue 8.3   10:39   75.1   12
Oct 19, 2013 UNO Boulder Dash:Day 1 - Blue 8.5   9:34   91.3   6
Oct 12, 2013 CSU Lynn Woods Event #3:Advanced 4.2   11:06     
Oct 6, 2013 NEOC: Baldwin Hill:Red         
Sep 7, 2013 Pawtuckaway Camping Weekend:B 00       91.5   2
Sep 7, 2013 Pawtuckaway Camping Weekend:A 10         
Jun 13, 2013 CSU Park-O Finale: Pine Banks:Finale 2.1   7:08   91.2   1
May 25, 2013 NEOC: Nobscot:Red 5.8   7:10   93.2   1
May 23, 2013 CSU Park-O #6: Mystic River:Park-O 3.0   4:58   76.9   2
May 19, 2013 CSU Rocky Woods Spring Meet:Blue 7.4   9:38   89.6   1
May 16, 2013 CSU Park-O #5: Cat Rock:Advanced 2.9   6:36   87.4   1
May 12, 2013 2013 U.S. Individual Championships/Team Trials:Long Blue 11.3   9:33   90.4   6
May 11, 2013 2013 U.S. Individual Championships/Team Trials:Middle Blue 4.7   8:20   96.0   8
May 10, 2013 2013 U.S. Individual Championships/Team Trials:Sprint Blue 2.8   5:47   83.2   12
May 7, 2013 Newton Center Playground Boston Park Series Race 4:Advanced 3.0   5:16   71.0   1
May 5, 2013 CSU Lynn Woods event + training opportunity:Red 6.3   9:03   86.1   1
May 2, 2013 CSU Park-O #3: Boston Common:Park-O         
Apr 25, 2013 CSU Park-O #2: Peters Hill:Park-O       78.3   1
Apr 21, 2013 The 35th annual Billygoat Run:Billygoat 11.9   7:57   81.6   4
Nov 4, 2012 CSU Lynn Woods:Blue 4.8   9:11   79.2   2
Oct 21, 2012 2012 North American Orienteering Championships:Blue - Sprint       73.0   22
Oct 20, 2012 2012 North American Orienteering Championships:Blue Long 13.1   9:23   74.0   20
Oct 19, 2012 2012 North American Orienteering Championships:Middle - Blue 4.9   8:02   81.9   12
Sep 29, 2012 NEOC: Great Brook Farm:Red 7.6   8:51   69.7   3
Sep 22, 2012 NEOC: Nobscot Night-O:Long 5.4   8:48   83.7   1
Jun 14, 2012 CSU Park-O Finale: Pine Banks:Advanced 2.2   11:28     
May 27, 2012 Western Mass 5-Day:Event 5 - Long CF: Mount Tom 8.3   10:43     
May 27, 2012 Western Mass 5-Day:Event 4 - Cemetery Hill Short Sprint 2.0   8:48   64.5   1
May 26, 2012 Western Mass 5-Day:Event 3 - UMass Short 1.7   6:42   74.3   1
May 26, 2012 Western Mass 5-Day:Event 2 - Middle Red 3.6   10:06   76.7   2
May 26, 2012 Western Mass 5-Day:Event 1 - Middle Blue 3.9   8:37   87.0   5
May 20, 2012 NEOC: Breakheart Reservation - US Team Fundraiser:Green       77.8   2
May 17, 2012 CSU Park-O 5: Fresh Pond:Motala 4.0   6:17   67.8   2
May 5, 2012 33rd West Point A Meet:Blue Sprint 2.2   6:48   79.3   6
May 5, 2012 33rd West Point A Meet:Blue Middle 4.5   9:41   80.5   9
May 3, 2012 CSU Park-O 3: Boston Common:Advanced 3.2   4:31     
Apr 29, 2012 Billygoat XXXIV and 2nd Annual Speedy Goat fund raiser:Billygoat 12.4   8:33   77.4   9
Apr 28, 2012 Billygoat XXXIV and 2nd Annual Speedy Goat fund raiser:Speedy Goat B       78.8   4
Apr 28, 2012 Billygoat XXXIV and 2nd Annual Speedy Goat fund raiser:Speedy Goat A       75.4   8
Apr 26, 2012 CSU Park-O 2: Mystic River:Advanced 2.9   6:44   62.2   1
Apr 21, 2012 UNO, Nottingcook Forest:Blue 8.1   11:04   73.7   1
Apr 7, 2012 NEOC: Prospect Hill:Green 5.2   9:43   66.8   6
Mar 11, 2012 Birkhead Wilderness Classic (US Classic Champs):Blue day 2 10.0   7:58   68.0   6
Mar 10, 2012 Birkhead Wilderness Classic (US Classic Champs):Blue day 1 10.2   9:39   65.8   8
Dec 4, 2011 WCOC Sessions Woods:Red 5.9   7:07   85.1   2
Dec 3, 2011 Mt. Tom:Night-O 4.5   9:20   79.5   2
Nov 20, 2011 NEOC: Blue Hills Traverse:Green 4.2   7:30     
Nov 13, 2011 NEOC: Prospect Hill:Green 4.3   15:43   44.0   13
Nov 12, 2011 NEOC: Breakheart :Red       69.1   5
Nov 6, 2011 NEOC: Needham Town Forest:Green       88.1   1
Nov 5, 2011 CSU Pawtuckaway Training:Contour only 4.2   10:17     
Nov 5, 2011 CSU Pawtuckaway Training:Control Pick Fun Times 4.0   8:39     
Oct 30, 2011 US Night & Relay Champs:Relay Orange 2 3.7   6:36   63.8   1
Oct 29, 2011 US Night & Relay Champs:Middle Green 3.9   12:29   43.5   9
Oct 28, 2011 US Night & Relay Champs:Blue/Red Sprint 2.2   7:11   71.9   6
Oct 21, 2011 US S/M/L Champs 2011 & WRE:Red Sprint 2.6   6:56     
Oct 9, 2011 UNO Boulder Dash 2-Day Classic A-Meet:Sunday Blue 9.4   14:24   57.3   13
Oct 8, 2011 UNO Boulder Dash 2-Day Classic A-Meet:Saturday Blue 8.1   10:23   70.5   10
Sep 24, 2011 NEOC: Nobscot Night-O:Long 5.4   12:49   78.2   3
Sep 17, 2011 NEOC: Great Brook Farm NOD:Red 7.2   18:17   40.3   11
Jul 30, 2011 2011 US Classic Championships:Day 1 Blue 12.2   9:44   75.3   7
Jun 5, 2011 NEOC: Nobscot:Red       62.8   4
May 1, 2011 West Point A-meet:Long Red 8.8   9:54   74.7   11
Apr 3, 2011 CSU Rocky Woods:Red 8.3   10:03   77.2   4
Feb 13, 2011 Balsams Ski-O:Green Sunday Long Distance         
Feb 12, 2011 Balsams Ski-O:Blue Saturday Middle Distance       33.5   8
Aug 21, 2010 Canadian Orienteering Championships:Sprint Course 5. 2.8   5:44   79.9   11
Aug 20, 2010 Canadian Orienteering Championships:Middle distance, M21E 4.8   7:52   92.5   5
Jun 7, 2010 US Team Official 5K time trial:5K 5.0   4:01     
Jun 3, 2010 CSU Park-O: Boston Common:       78.4   1
May 23, 2010 Billygoat Run at Mt. Tom:Billygoat 11.3   11:31   68.9   18
May 16, 2010 2010 US Team Trials for WOC:M-21+ TT Only Long       72.8   14
May 16, 2010 2010 US Team Trials for WOC:Blue B Long 12.7   10:09   74.1   10
May 15, 2010 2010 US Team Trials for WOC:Blue Sprint 2.3   5:55   79.3   15
May 15, 2010 2010 US Team Trials for WOC:Blue Middle 4.8   8:59   78.5   15
May 9, 2010 WCOC / US Team A-Meet/WRE:M-21+ Day 2: Long: Blue combined 11.9   7:58   82.5   8
May 9, 2010 WCOC / US Team A-Meet/WRE:Blue1 Day 2: Long 11.9   7:58   82.6   4
May 8, 2010 WCOC / US Team A-Meet/WRE:Blue Day 1: Middle 5.7   7:21   86.5   9
May 2, 2010 USMA West Point A-Meet 2010:Blue Long Distance 9.6   9:45   76.3   15
May 1, 2010 USMA West Point A-Meet 2010:Blue Middle Distance 4.8   14:44   55.5   23
Apr 22, 2010 CSU Park-O: Peter's Hill:Advanced       82.1   1
Apr 19, 2010 CSU Spring Training Camp #2:Long         
Apr 18, 2010 CSU Spring Training Camp #2:Relay C 1.8   11:19   67.3   7
Apr 18, 2010 CSU Spring Training Camp #2:Relay B 1.8   11:06   68.7   5
Apr 18, 2010 CSU Spring Training Camp #2:Relay A 2.0   7:55   82.4   3
Apr 18, 2010 CSU Spring Training Camp #2:Middle       81.2   5
Apr 15, 2010 CSU Park-O: Fresh Pond:Advanced       76.2   2
Apr 3, 2010 CSU Spring Training Camp #1:Night-o 6.0   21:16     
Apr 3, 2010 CSU Spring Training Camp #1:Saturday Control Picking 5.0   18:18     
Apr 3, 2010 CSU Spring Training Camp #1:Saturday Simplification 6.7   18:42     
Mar 14, 2010 US Team (unofficial) 3K time trial:3000m run 3.0   3:42     
Feb 27, 2010 :CSU Feb. Semi-permanent course rr-1 6.1   8:19     
Feb 21, 2010 Sycamore Scramble:Red Classic 7.3   8:13   72.3   4
Feb 20, 2010 Sycamore Scramble:Red X Middle       90.9   1
Feb 20, 2010 Sycamore Scramble:Long Sprint 2.5   5:32   82.1   4
Feb 9, 2010 CSU training:Street-o/Tufts 6.8   6:21     
Feb 6, 2010 :CSU Feb. Semi-permanent course 6.1   7:01     
Jan 31, 2010 CSU semi-permanent course:January rr-1 6.1   9:27     
Jan 23, 2010 CSU semi-permanent course:January 6.1   10:24     
Jan 13, 2010 CSU Night-O:Night-O         
Oct 4, 2009 UNO Boulder Dash:Blue day 2 7.8   7:42   88.0   1
Oct 3, 2009 UNO Boulder Dash:Blue day 1 10.0   8:20   77.6   2
Sep 13, 2009 Pawtuckaway Camping Weekend:Blue Day 2         
Sep 12, 2009 Pawtuckaway Camping Weekend:Blue day 1         
Jul 12, 2009 CSU Training Camp:Ultralong 12.3   8:47     
Jul 11, 2009 CSU Training Camp:Route Planning 5.5   11:40     
Jul 11, 2009 CSU Training Camp:Control Picking 5.9   9:23     
Jun 11, 2009 CSU Fresh Pond:Training         
May 12, 2009 CSU Franklin Park Park-O:Franklin Park - Advanced Course       83.8   1
May 10, 2009 Billygoat:Billygoat 10.8   9:49   68.7   9
May 5, 2009 CSU Peter's Hill Park-O:Advanced       69.7   1
Mar 19, 2009 :CSU Hammond Pond Night-O 4.2   9:49     
Sep 7, 2008 UNO Annual Camping Weekend:Blue Day 2         
Sep 6, 2008 Pawtuckaway:Blue 8.2   10:09   83.1   1
Aug 31, 2008 charles river runs:lyman-eliot-harvard-lyman 13.6   4:41     
Aug 24, 2008 Canadian Orienteering Championships 2008:Long Course 10       80.8   1
Aug 17, 2008 DVOA - SPACKMAN CREEK:BLUE 9.8   9:33   72.4   4
May 26, 2008 US Team Trials:Blue Long 11.9   9:20   76.5   14
May 25, 2008 US Team Trials:Blue Middle 4.9   11:17   64.2   26
May 24, 2008 US Team Trials:Blue Sprint 3.5   6:41   75.3   19
Apr 20, 2008 US Middle Distance and Relay Champs:Relay - Green Leg 5.1   7:29   74.7   4
Apr 19, 2008 US Middle Distance and Relay Champs:Sprint 3 2.6   5:57   70.1   10
Apr 19, 2008 US Middle Distance and Relay Champs:Blue Middle       79.3   5
Apr 13, 2008 30th Annual Billygoat Run:The Goat 13.5   9:32   75.9   9
Mar 20, 2008 CSU training:Hammond Pond 2.4   6:51     
Feb 24, 2008 Western States + Intercollegiate Championships:Red2 7.0   8:13   68.6   8
Feb 23, 2008 Western States + Intercollegiate Championships:Sprint 3.0   7:07   68.1   16
Jan 31, 2008 CSU Newton:Street O 9.1   6:45     
Jan 19, 2008 CSU Prospect Hill:night training rr-2 3.8   8:31     
Jan 19, 2008 CSU Prospect Hill:night training rr-1 3.8   8:42     
Jan 16, 2008 CSU Prospect Hill:night training 3.8   11:42     
Nov 25, 2007 Mt Tom:Red 6.3   11:47   59.8   5
Nov 4, 2007 US Champs:Day 2 Blue 11.1   9:05   67.0   14
Nov 3, 2007 US Champs:Day 1 Blue 12.8   11:41   57.8   18
Oct 11, 2007 CSU Training:Newton Street-o 8.6   6:09     
Sep 30, 2007 Boulder Dash 2007:Blue Day 2 7.6   9:21   71.2   1
Sep 29, 2007 Boulder Dash 2007:Blue Day 1 7.4   9:54     
Sep 22, 2007 Sprint Series Final & US Relay Champs:Sprint B Course 3 (R/B) 2.3   6:19   66.5   11
Sep 22, 2007 Sprint Series Final & US Relay Champs:Sprint A Course 3 (R/B) 2.2   7:09   65.9   11
Sep 16, 2007 NEOC Great Brook Farm:Red 7.3   8:50   66.9   2
Sep 12, 2007 CSU Training:Hammond Pond 2.5   8:06     
Sep 9, 2007 UNO Camping Weekend:Blue Day 1       68.3   4
Sep 9, 2007 UNO Camping Weekend:Blue Day 2 7.8   9:21   84.4   1
Sep 8, 2007 UNO Camping Weekend:WHN-O 7.2   17:56     
Sep 5, 2007 CSU Training:Prospect Hill 6.1   11:40     
Aug 30, 2007 CSU Training:Franklin Park         
Aug 11, 2007 2007 USOF Convention and Colorado 5-Days:Red 13.9   10:03   60.8   2
Aug 10, 2007 US Middle Course Championships:Blue short 5.3   9:03   62.9   4
Aug 5, 2007 2007 USOF Convention and Colorado 5-Days:blue day 2 13.3   7:19   61.3   6
Aug 4, 2007 2007 USOF Convention and Colorado 5-Days:Blue Day 1 11.3   7:31   60.0   7
Jul 26, 2007 CSU Training:Hammond Pond rr-1 1.4   6:51     
Jul 26, 2007 CSU Training:Hammond Pond 1.4   7:03     
Jun 3, 2007 NEOC - Nobscot:Red 6.3   8:02   71.7   1
May 30, 2007 CSU Boston Park Series - Peter's Hill:Advanced         
May 28, 2007 CSU Training Weekend (Pawtuckaway):Long route choice 7.4   10:02     
May 27, 2007 CSU Training Weekend (Pawtuckaway):Group Route Choice 4.3   9:45     
May 27, 2007 CSU Training Weekend (Pawtuckaway):AM Short 3.0   8:01     
May 26, 2007 CSU Training Weekend (Pawtuckaway):Memory-O 4.1   15:18     
May 22, 2007 CSU Boston Park Series - Franklin Park:Advanced 3.5   6:07   67.8   1
May 20, 2007 Billygoat:Billygoat XXIX 12.5   9:45   58.6   11
May 19, 2007 Billygoat:Sprint 1 2.3   6:34   68.6   1
May 19, 2007 Billygoat:Sprint 2 2.2   6:49   65.6   1
May 13, 2007 NEOC Hammond Pond:Sprint 3.1   7:20     
May 8, 2007 CSU Boston Park Series - Fresh Pond:Advanced 2.8   5:32   64.2   1
May 6, 2007 NEOC - Mashamoquet Brook State Park (Wolf's Den):Red 8.8   8:47   73.6   1
Mar 4, 2007 BOK/US Team Umstead 007:Day 2: Red M 9.6   8:12   65.4   4
Mar 3, 2007 BOK/US Team Umstead 007:M21 WRE Blue 5.3   9:57   56.2   16
Mar 2, 2007 BOK/US Team Umstead 007, Day 1: Long Sprint 2.6   8:30   53.3   13
Nov 5, 2006 NEOC Club Champs:Blue 8.0   11:15     
Oct 8, 2006 2006 North American Championships (Golden Leaf Ori:Long Course 8 12.1   10:03   68.2   14
Oct 7, 2006 2006 North American Championships (Golden Leaf Ori:Middle Course 8 4.5   8:14   86.3   9
Sep 24, 2006 NEOC Estabrook Woods:Red 5.7   8:56     
Sep 17, 2006 UNO Beaver Brook:Red 5.8   9:32     
Sep 16, 2006 NEOC Great Brook Farm:Green 5.0   9:35     
Sep 9, 2006 UNO Camping Weekend:Blue day 1 8.5   12:19   72.6   3
Jun 4, 2006 NEOC Nobscot:Red 7.7   9:15   72.4   5
May 28, 2006 NEOC Haughton's Pond:Green         
May 24, 2006 CSU Pine Hill:Sprint 3.3   9:11   72.7   2
Apr 9, 2006 NEOC Spring Rock Festival and Intercollegiates:Red 2 8.7   8:04   73.6   4
Apr 8, 2006 NEOC Spring Rock Festival and Intercollegiates:Sprint C 2.1   7:31   76.1   5
Apr 8, 2006 NEOC Spring Rock Festival and Intercollegiates:Red Day 1 4.6   10:13   71.1   4
Mar 26, 2006 Bubba Goat:Bubba Goat 11.9   8:14     
Feb 11, 2006 Baldwin hill training (Saturday!): 7.3   13:22     
Oct 16, 2005 Boulder Dash:Blue Day 2 8.9   11:18   67.0   7
Oct 15, 2005 Boulder Dash:Blue day 1 9.5   13:32   59.3   9
Sep 11, 2005 UNO Camping Weekend:THE MEGA 18.9   27:20   35.3   29
Sep 10, 2005 UNO Camping Weekend: Sprint Finals:Round 3 - The Finals! 2.9   6:55   72.1   27
Sep 10, 2005 UNO Camping Weekend: Sprint Finals:Round 2 Men's Heat 1&2 2.7   8:32   69.0   22
Sep 10, 2005 UNO Camping Weekend: Sprint Finals:Round 1 Men's Heat 1&2 2.7   8:15   68.8   21
Aug 31, 2005 NEOC Regis College:Sprint 3.2   26:18   24.4   5
Jul 17, 2005 UNO Ahern State Park:Sprint 2 2.5   9:59   70.3   2
Jul 17, 2005 UNO Ahern State Park:Sprint 1 rr-1 2.5   8:40     
Jul 17, 2005 UNO Ahern State Park:Sprint 1 2.5   10:51   70.4   4
Jun 30, 2005 NEOC: Needham Town Forest:Sprint 2.9   10:23   66.8   3
Jun 18, 2005 UNO Meet at Fox Forest:Blue 11.6   15:28   63.1   3
May 30, 2005 DVOA-Team Fundraiser:sprint 2 2.1   6:51   74.6   13
May 29, 2005 DVOA-Stuckey Pond:Red 8.2   12:07   63.5   6
May 22, 2005 NEOC Wolf Den:Green 5.4   10:41   63.7   6
May 21, 2005 CSU Pine Hill:Advanced 5.7   11:30     
May 18, 2005 CSU Stonehurst:Advanced 2.9   7:00   76.3   3
May 15, 2005 NEOC Hale Reservation:Advanced 3.9   11:02   66.9   2
May 15, 2005 NEOC Hale Reservation:Sprint 3.2   7:37   63.6   2
May 11, 2005 CSU Peters Hill:Advanced 2.5   9:23   65.9   6
May 7, 2005 NEOC Breakheart Reservation:Red 6.0   11:51     
May 1, 2005 West Point Day 2:Red Y 8.6   12:39   61.8   10
Apr 30, 2005 West Point:Sprint 2.9   9:50   69.7   13
Apr 30, 2005 West Point Day 1:Red Y 7.8   14:05   65.2   10
Apr 23, 2005 CSU Mystic River:Advanced 4.7   6:15     
Apr 17, 2005 College Woods:Red 8.0   12:27   59.2   5
Oct 31, 2004 CNYO/EMPO Halloween Howl Day 2:blue 12.1   13:40   53.1   9
Oct 30, 2004 CNYO/EMPO Halloween Howl Day 1:blue       64.6   5
Oct 3, 2004 Harriman A Meet:Blue 10.1   11:17   59.4   10
Oct 2, 2004 DVOA: Harriman A Meet:Blue 10.2   15:50   55.7   12
Sep 18, 2004 NEOC Great Brook Farm:Red 7.2   15:34     
May 1, 2004 West Point A-Meet Day 1:Blue 11.7   14:48   52.1   8
Sep 1, 2003 NAOIC:Relay Red 7.3   11:55     
Aug 31, 2003 NAIOC:Blue 10.5   14:56   52.7   4