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Attackpoint - performance and training tools for orienteering athletes

User Profile: Delyn


Primary sport: Orienteering

Training Log: entries this week: 4; total: 691

Orienteering Training Log

Orienteering Training Log

Points

metricrankvaluescore
Total
total combined score		364.120.927.8
Ranking
attackpoint ranking score		292.62.462.4
Discussion
posts in the last year, all sections		678.41.01.4
Splits
total number of splits entered		375.606.07.7
Leg Comments
number of split legs with comments entered		0.0.00.0
Training Volume
total hours of training in the last year		1475.112.79.8
Seniority
years on attackpoint		844.5.238.9
Log Hits
by other registered users		1202.1832.00.8

Splits

kmpaceptspl
May 18, 2013 ROC - Mendon Ponds Regular Meet:Green 5.6   9:57   60.2   1
Apr 20, 2013 ROC - Black Creek Park Regular Meet:Green 5.2   11:40     
Apr 7, 2013 ROC - Durand Eastman (West) Regular Meet:Green 5.8   13:16   63.9   1
Sep 30, 2012 ROC - Letchworth State Park (West) [2012 Series #5]:Green 5.1   11:24   53.0   1
Sep 30, 2012 ROC - Letchworth State Park (West) [2012 Series #5]:White 1.6   6:59     
Sep 19, 2012 Baguni Hopeo:Baguni Hopeo rr-1 2.0   5:16     
Sep 15, 2012 ROC - Highland Park [2012 Sprint Series #6 Score-O]:Sprint 2.4   6:19   61.4   1
Sep 15, 2012 ROC - Highland Park [2012 Sprint Series #6 Score-O]:Yellow 2.4   5:49     
Aug 25, 2012 ROC - Powder Mills Park [2012 Series #4]:Green 5.2   9:57     
Aug 18, 2012 ROC - Seneca Park [2012 Sprint Series #5 Score-O]:Sprint 2.6   5:45   61.7   1
Aug 7, 2012 2011 OUSA Convention:Webster TDS #4 Sprint A rr-1 2.4   9:32     
Jul 14, 2012 ROC - Mendon Ponds Park [2012 Sprint Series #4 Score-O]:Sprint 2.0   5:55   56.3   2
Jul 13, 2012 Baguni Hopeo:Baguni Hopeo X3 rr-3 6.0   6:08     
Jun 26, 2012 ROC - Black Creek Park [2012 Sprint Series #3 Score-O]:Sprint 2.3   6:23   57.1   3
Jun 25, 2012 Baguni Hopeo:Baldan Silhaeng Baguni Hopeo rr-1 5.0   5:37     
Jun 3, 2012 ROC - Rotary Sunshine Camp [2012 Series #3] [2012 Sprint Series #2]:Sprint 2.2   7:41   51.5   5
Jun 3, 2012 ROC - Rotary Sunshine Camp [2012 Series #3] [2012 Sprint Series #2]:Yellow 2.7   6:59     
May 20, 2012 ROC - Webster Park [2012 Series #2]:Yellow 2.5   8:50     
May 20, 2012 ROC - Webster Park [2012 Series #2]:White 1.5   5:29     
May 5, 2012 ROC - Mendon Ponds Trail Challenge:10k TC 7.3   8:30   52.1   4
Apr 21, 2012 ROC - RIT [2012 Sprint Series #1 Score-O]:Sprint 2.6   6:23   56.5   6
Apr 15, 2012 ROC - Mendon Ponds Park [2012 Series #1] - Ice Breaker:Green 5.4   12:31   50.1   2
Jan 21, 2012 ROC - Ski-O at Harriet Hollister - Canceled / Postponed:Green 4.4   11:31     
Jan 15, 2012 ROC - Ski-O (Foot-O) at Mendon Ponds Winterfest:Brown 4.4   11:19     
Oct 30, 2011 ROC - Powder Mills Park [2011 Series #6]:Brown 4.1   14:03     
Oct 15, 2011 ROC - Irondequoit Bay Park West [2011 Series #5]:L3 2.1   11:14     
Oct 15, 2011 ROC - Irondequoit Bay Park West [2011 Series #5]:L2 2.7   11:34     
Oct 12, 2011 Baguni Hopeo:Baguni Hopeo X3 rr-2 6.0   5:24     
Oct 7, 2011 Baguni Hopeo:Baguni Hopeo X3 rr-1 6.0   5:12     
Oct 6, 2011 Baguni Hopeo:Baguni Hopeo 2.0   4:55     
Oct 6, 2011 Baguni Hopeo:Baldan Silhaeng Baguni Hopeo 5.0   4:55     
Oct 5, 2011 Baguni Hopeo:Baguni Hopeo X5 10.0   5:33     
Oct 2, 2011 ROC - Mendon Ponds Park [2011 Series #4]:Brown 4.0   9:01     
Sep 29, 2011 Baguni Hopeo:Baguni Hopeo X3 6.0   5:57     
Sep 17, 2011 ROC - Highland Park NOD [2011 Sprint Series #6]:Trail Challenge 5.9   7:16     
Aug 7, 2011 Canal Cities Challenge:Long - Red 9.5   10:42     
Aug 6, 2011 Canal Cities Challenge:Sprint - Course 3 2.8   5:32     
Aug 6, 2011 Canal Cities Challenge:Middle Blue 5.8   12:44     
Aug 4, 2011 2011 OUSA Convention:Webster TDS #4 Sprint A 2.4   7:47     
Aug 3, 2011 2011 OUSA Convention:Letchworth TDS #3 Sprint B 1.5   7:07     
Aug 3, 2011 2011 OUSA Convention:Letchworth TDS #3 Sprint A 2.3   7:16     
Aug 2, 2011 2011 OUSA Convention:Durand TDS #2 Sprint A 2.5   7:16     
Aug 1, 2011 2011 OUSA Convention:Mendon TDS #1 Sprint A         
Jul 9, 2011 ROC - Ellison Park Score-O [2011 Sprint Series #4]:Sprint 2.4   6:55     
Jun 29, 2011 ROC - Basil Marella Park Score-O [2011 Sprint Series #3]:Sprint 2.2   8:32     
Jun 5, 2011 ROC - Lincoln Park Score-O [2011 Sprint Series #1]:Sprint 1.6   10:09     
Oct 29, 2010 MTR:10k rr-4 10.3   5:41     
Oct 20, 2010 MTR:10k rr-3 10.3   5:34     
Sep 29, 2010 MTR:10k rr-2 10.3   5:43     
Sep 23, 2010 MTR:10k rr-1 10.3   5:33     
Sep 21, 2010 MTR:10k 10.3   6:17