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Attackpoint - performance and training tools for orienteering athletes

User Profile: LOST_Richard

Real name: Richard Matthews
Birth year: 1951

Primary sport: Orienteering
Location: Perth, Australia

Training Log: entries this week: 7; total: 3153

Points

metricrankvaluescore
Total
total combined score
127.180.345.4
Ranking
attackpoint ranking score
421.44.844.8
Discussion
posts in the last year, all sections
48.259.017.0
Splits
total number of splits entered
156.2377.022.8
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
409.347.529.8
Seniority
years on attackpoint
606.9.554.3
Log Hits
by other registered users
150.40086.011.6

Splits

kmpaceptspl
Jun 12, 2017 2017 Australian 3 Days:Day 3 6 1.7   11:27   45.2   1
Jun 11, 2017 2017 Australian 3 Days:Day 2 Course 9 4.5   10:15   54.6   1
Jun 10, 2017 2017 Australian 3 Days:Day1 Course 9 3.5   12:03   43.6   2
Jun 5, 2017 FootO 2/3 - Warranine:H3         
Jun 4, 2017 FootO 2/3 - Warranine:H3       48.1   1
May 28, 2017 MTBO 2 - Langford Park:Medium         
May 27, 2017 NavDash 6 - Canning Vale College:Short       39.4   3
May 20, 2017 NavDash 5 - ECU Mt Lawley:Medium       41.1   4
Apr 29, 2017 World Masters Orienteering Championships 2017:Long - Final - Men 65 Final A 5.9   14:55     
Apr 27, 2017 World Masters Orienteering Championships 2017:Long - Qualification 2 - Men 65 Heat 1 3.9   15:04     
Apr 26, 2017 World Masters Orienteering Championships 2017:Long - Qualification 1 - Men 65 Heat 1 4.6   10:40     
Apr 24, 2017 World Masters Orienteering Championships 2017:Sprint Final - Men 65 Final A 1.7   13:28     
Apr 23, 2017 World Masters Orienteering Championships 2017:Sprint Qualification - Men 65 Heat 3 1.6   12:54     
Apr 15, 2017 Oceania Championships 2017:Long - Course Course 15 4.6   20:52     
Apr 14, 2017 Oceania Championships 2017:Sprint - Course - 9 1.7   9:43   43.2   3
Apr 8, 2017 NavDash 3 - Wildflower Tavern, JFNP:Long       39.5   5
Mar 26, 2017 NavDash 2 - John Curtin College of the Arts:Long       44.7   7
Mar 18, 2017 Curtin University NavDash 1:Long       39.9   7
Jan 8, 2017 Sydney Sprint Series 2017 Race #1 - Woolwich:Sprint #1       30.0   18
Oct 16, 2016 Australian MTBO Championships - Sprint/Middle/Long:Long Course 3         
Oct 15, 2016 Australian MTBO Championships - Sprint/Middle/Long:Middle Course 4         
Sep 11, 2016 WA Middle/Long Distance Championship:C6       37.9   2
Sep 10, 2016 WA Middle/Long Distance Championship:C3       42.0   2
May 1, 2016 Irish Orienteering Championships:Long Course7         
Apr 30, 2016 Irish Orienteering Championships:Course 6         
Apr 29, 2016 Irish Orienteering Championships:Sprint course 5         
Apr 3, 2016 State League #2: NSW Middle / #3: NSW Long Distance Championships:Hard 5 5.0   13:42   46.8   6
Apr 2, 2016 NSW Middle Champs:Hard 3A 3.6   12:57     
Aug 22, 2015 2015 Canadian Orienteering Championships:Long C7 5.9   16:10   49.9   4
Aug 20, 2015 2015 Canadian Orienteering Championships:Sprint C3 2.9   6:31   45.6   3
Aug 16, 2015 2015 Canadian Orienteering Championships:Middle 7       41.8   6
Aug 9, 2015 Gunapin Ridge (West) - Long Distance (SOL):H3         
Jul 26, 2015 Marginata - Standard Bush Event:H2         
Jul 19, 2015 Peterdine - Middle Distance (SOL):Hard 3       49.1   3
Jul 12, 2015 WA Middle/Long Distance MTBO State Championships - Turner Hill:M60A         
Jul 11, 2015 WA Middle/Long Distance MTBO State Championships - Turner Hill:M60A         
Jul 5, 2015 Malmalling SW - Standard Bush Event:H3       49.8   4
Jun 21, 2015 Calophylla - Standard Bush Event:H3         
Apr 26, 2015 Yetar Spring - Standard Event:H2         
Apr 12, 2015 Roleystone - MTBO:Short         
Dec 28, 2014 Xmas 5 Days - #2 (Cockatoo Island):Hard 3 1.8   10:36   49.4   4
Oct 11, 2014 WA State MTBO Championships - National Series Rd 3:Sprint Distance Course 3         
Oct 11, 2014 WA State MTBO Championships - National Series Rd 3:Middle Distance Course 4         
Oct 10, 2014 WA State MTBO Championships - National Series Rd 3:Long Distance Course 3         
Oct 8, 2014 Sprint the South West:Ameze'n Medium       46.6   2
Oct 8, 2014 Sprint the South West:Cowaramup Medium       48.7   2
Oct 7, 2014 Sprint the South West:Bunbury Cathedral GS Medium         
Oct 7, 2014 Sprint the South West:Bunbury 3 Campus Medium         
Sep 29, 2014 Australian Sprint Championships:M60A         
Sep 28, 2014 Karrak Karnival:Aust MDC, Course M60A       49.6   2
Sep 27, 2014 Karrak Karnival - Oz Champs:WA Long Champs, Course M60A         
Sep 21, 2014 FootO - Marginata:H4         
Oct 27, 2013 Whiteman Park:Medium         
Oct 20, 2013 Lake Leschenaultia:Medium         
Oct 13, 2013 John Forrest NP:Active         
Oct 5, 2013 Australian Middle Distance/Relay Championships:Oz Middle Course 6       54.1   3
Sep 29, 2013 Australian Sprint/Long Distance Championships:LONG Course 8       52.8   2
Sep 28, 2013 Sprint :Course 4       52.2   3
Sep 28, 2013 Australian Sprint/Long Distance Championships:M60A       51.3   2
Sep 22, 2013 WA State Middle/Long Distance Championship Ngangaguringguring:M55A         
Sep 21, 2013 WA State Middle/Long Distance Championship Ngangaguringguring:M55A         
Aug 4, 2013 Foot-O Gunapin:Expert 2         
Jul 28, 2013 Foot-O - State Orienteering League Marginata:Expert 3         
Jul 27, 2013 Christmas Tree Creek Pechey Rd (Sprint):Long 3.3   9:10   58.8   4
Jul 21, 2013 [MTBO] Dryandra, State Champs:Course 3 LDC         
Jul 13, 2013 Guildford Grammar NavDash:Long 2.9   10:10   45.6   9
Jul 7, 2013 Foot-O State Orienteering League Frazzle Rock:Expert 3 4.8   11:13     
Jun 30, 2013 Foot-O Jumbuck / Bells Rapids:Expert 3 3.7   11:09     
Jun 29, 2013 Nav Dash ECU Mt Lawley (Sprint):Long 2.9   10:33   47.3   11
Jun 16, 2013 [MTBO] Pickering Brook:Medium         
Jun 15, 2013 Shenton College NavDash:Long       45.6   12
Jun 9, 2013 Foot-O Lovers Lane:H2 5.7   13:00     
May 19, 2013 State League 5:Hard 7       48.9   2
May 18, 2013 State League 4:M60A         
May 5, 2013 Foot-O Malmalling:Expert 3       47.9   3
Apr 13, 2013 Wildflower Tavern NavDash:SHORT COURSE       44.1   3
Apr 1, 2013 Easter 2013:Day 3 M60A         
Mar 31, 2013 Easter 2013:Day 2 M60A         
Mar 30, 2013 Easter 2013:Day 1 Course 10 4.5   9:42     
Mar 29, 2013 Easter 2013:Prologue Course 2       38.8   14
Mar 17, 2013 Foot-O Yetar Springs:H3 6.3   9:33   53.4   7
Mar 16, 2013 Black Swan Island NavDash:Short         
Mar 2, 2013 Murdoch University NavDash:Short       46.6   2
Oct 21, 2012 Lake Leschenaultia:Medium       51.6   2
Oct 7, 2012 Whiteman Park:Medium         
Sep 29, 2012 Australian Championships 2012:Long 8         
Sep 28, 2012 Australian Championships 2012:Sprint 4       60.3   1
Sep 23, 2012 Australian Championships 2012:Tasmanian Long Distance 6         
Sep 22, 2012 Australian Championships 2012:Middle Course 8       67.2   1
Sep 16, 2012 OAWA Long Champs:Course 5         
Sep 15, 2012 OAWA Middle Champs:H2         
Aug 26, 2012 Fred Jacoby Park:H3         
Aug 19, 2012 Jumbuck Hill:Course5       48.2   3
Aug 4, 2012 Murdoch (WA Sprint Championships):Medium         
May 20, 2012 Munday Brook (MTBO):medium       53.5   3
May 6, 2012 Jorgensen Park:Trail Run       50.0   6
Apr 28, 2012 John Forrest NP Tavern:LONG 2.5   10:21   49.6   8
Mar 25, 2012 Mt Billy:Long Hard         
Mar 17, 2012 Curtin University:Short 1.9   7:23     
Dec 31, 2011 Xmas 5 Days:Hard 3B Day 5 4.9   11:19     
Dec 30, 2011 Xmas 5 Days:Hard 3 Day 4 4.8   11:55   45.8   5
Dec 29, 2011 Xmas 5 Days:Hard 3 Day3 5.1   11:46   50.8   4
Dec 28, 2011 Xmas 5 Days:Hard 3 Day 2 4.0   14:15   44.0   5
Dec 27, 2011 Xmas 5 Days:Hard 3 Day 1 4.1   9:28   51.9   5
Sep 18, 2011 (LDC) Lover's Lane:Course 5 5.3   10:58     
Sep 17, 2011 (MDC) Lover's Lane:HM2 3.6   11:21     
Sep 4, 2011 The Boomer at Spice Brook:H3         
Aug 7, 2011 (Badge) Malmalling North:Course 5 5.1   10:17     
Jul 31, 2011 Whiteman Park:Medium         
May 29, 2011 (Autumn Classic) Peterdine:H3       46.6   3
May 28, 2011 (Autumn Classic) Peterdine:H3         
May 22, 2011 Wundabinaring:H3 6.9   10:49     
May 15, 2011 Julimar:H4 4.8   12:08     
May 14, 2011 NavDash 7 - Curtin University Stadium (WA Sprint Champs):Course 2 2.3   11:08   42.6   3
May 8, 2011 (MTBO) Pickering Brook:Medium 13.5   8:14   48.8   3
May 7, 2011 NavDash 6 - Guildford:Long 3.0   7:37   48.1   11
May 1, 2011 Marginata (Australian Middle Distance Champs):Course 5 3.6   11:47   52.1   5
Apr 17, 2011 Hill Park Dale:H3       48.1   8
Apr 9, 2011 NavDash 4 - ECU Joondalup:Long 3.2   10:20   43.0   12
Mar 12, 2011 NavDash 2 - Brigadoon:Long 3.0   9:25   52.8   12
Sep 19, 2010 WA Long Distance Championships:Course 5         
Sep 18, 2010 WA Middle Distance Championships, Malmalling:MH2         
Sep 5, 2010 MTB Orienteering - Turner Hill:Medium         
Jun 6, 2010 Gunapin Badge (2):Course 5         
May 22, 2010 WA Sprint Championships:Course 2       61.5   5
May 18, 2010 Mt Billy standard event:Course H2       61.5   5
May 9, 2010 Catholic Agricultural College:H3         
May 8, 2010 Nav Dash - ECU Joondalup:Long Course       65.4   12
Apr 24, 2010 Umuna Autumn Classic:Hard 3         
Apr 17, 2010 Nav Dash - Aquinas College:Course 1       53.5   10
Apr 10, 2010 Nav Dash - Hale School:Course 1       61.1   8
Mar 13, 2010 Nav Dash - Mt Lawley SHS:Course 1       60.7   9
Oct 24, 2009 MTB Orienteering Middle Distance State Championships - Wellington Dam:Course 3         
Sep 6, 2009 Wundabiniring Brook:Hard 2         
Aug 2, 2009 MTB Orienteering - Goat Farm:Medium Course 13.4   7:59     
May 31, 2009 Autumn Classic at Kenine Hill - State Series:Hard 3         
May 24, 2009 NavDash 8 - Scotch College:Course 3         
May 24, 2009 MTBO Turners Hill:Course 2 23.2   4:30   71.5   3
May 17, 2009 Spice Brook - Badge:Course 5         
May 9, 2009 NavDash 7 - City Beach:Course 1       61.4   14
Apr 25, 2009 NavDash 6 - Hale School:Course 1       56.2   13
Apr 19, 2009 Nav Dash 5 - Aquinas College:Men       57.7   12
Mar 28, 2009 NavDash 3 - Edith Cowan University, Joondalup:Men's       62.0   10
Mar 14, 2009 Nav Dash 2 - Guildford Grammar:M       63.5   10
Mar 10, 2009 Nav Dash 1 - UWA:Male       67.3   9
Aug 9, 2008 2008 Laramie Daze & US Champs:US Champs Green X 5.9   8:54   61.7   3