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Attackpoint - performance and training tools for orienteering athletes

User Profile: Samantha

Real name: Samantha Saeger
Birth year: 1982

Primary sport: Orienteering
Location: Uppsala, Sweden

Training Log: entries this week: 3; total: 6032

Points

metricrankvaluescore
Total
total combined score
30.265.466.5
Ranking
attackpoint ranking score
161.62.762.7
Discussion
posts in the last year, all sections
185.96.05.8
Splits
total number of splits entered
60.3541.034.5
Leg Comments
number of split legs with comments entered
241.20.00.5
Training Volume
total hours of training in the last year
751.249.722.0
Seniority
years on attackpoint
94.15.187.0
Log Hits
by other registered users
12.181560.052.8

Splits

kmpaceptspl
Sep 25, 2016 North American Orienteering Championships 2016:Sprint - Red Y (WRE) 2.8   6:09   66.5   7
Sep 24, 2016 North American Orienteering Championships 2016:Long - Red Y (WRE) 9.1   9:41   73.7   6
Sep 23, 2016 North American Orienteering Championships 2016:Middle - Red Y 4.6   9:02   61.3   15
Jun 25, 2016 Zan and Jonas:SuperDuperSprint       72.1   3
Jun 25, 2016 Zan and Jonas:Sprint       70.9   3
Jun 5, 2016 Senior Team USA Trials:Middle Red 4.8   8:28   79.6   1
Jun 4, 2016 Senior Team USA Trials:Long Red 9.6   9:15   83.2   1
Jun 3, 2016 Senior Team USA Trials:Sprint Red 2.4   6:04   68.3   1
Feb 14, 2016 Backbana:Janne's backbana in Uppsala rr-9 5.1   6:14     
Feb 6, 2016 Backbana:Janne's backbana in Uppsala rr-8 5.1   13:17     
Oct 13, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Sprint - Course 4       67.3   1
Oct 12, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Long - Course 9       89.0   2
Oct 11, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Middle - Course 9       81.0   7
Apr 23, 2014 Backbana:Janne's backbana in Uppsala rr-7 5.1   5:34     
Jun 11, 2013 Backbana:Janne's backbana in Uppsala rr-6 5.1   5:33     
May 28, 2013 Backbana:Janne's backbana in Uppsala rr-5 5.1   5:45     
Oct 21, 2012 2012 North American Orienteering Championships:RedY - Sprint       74.9   1
Oct 20, 2012 2012 North American Orienteering Championships:RedY Long 8.8   8:02   76.7   2
Oct 19, 2012 2012 North American Orienteering Championships:Middle - RedY 4.3   8:24   79.7   2
Jun 11, 2012 Backbana:Janne's backbana in Uppsala rr-4 5.1   12:39     
Jun 4, 2012 Backbana:Janne's backbana in Uppsala rr-3 5.1   6:01     
May 7, 2012 Backbana:Janne's backbana in Uppsala rr-2 5.1   5:52     
May 1, 2012 Backbana:Janne's backbana in Uppsala rr-1 5.1   6:00     
Apr 23, 2012 Backbana:Janne's backbana in Uppsala 5.1   6:14     
Jun 5, 2011 NEOC: Nobscot:Red       83.1   1
May 30, 2011 US Team Trials for WOC '11:Red 3.7   12:52   67.7   11
May 29, 2011 US Team Trials for WOC '11:Red 8.8   8:33   87.0   3
May 28, 2011 US Team Trials for WOC '11:Red 2.2   6:06   80.2   1
May 15, 2011 Billygoat Run:Billygoat 14.0   8:25   81.4   9
May 7, 2011 NEOC: Estabrook Woods:Red 7.1   7:52   75.0   3
May 7, 2011 NEOC: Estabrook Woods:Green 4.5   7:45   70.6   3
May 1, 2011 West Point A-meet:Long Red 8.8   8:35   86.3   2
Apr 30, 2011 West Point A-meet:Sprint R/B 2.5   7:37   85.4   7
Apr 30, 2011 West Point A-meet:Middle Red 4.2   9:59   78.6   6
Apr 23, 2011 WCOC Pond Mountain:Blue 11.0   9:39   70.9   8
Apr 17, 2011 US Interscholastic & US Intercollegiate Championships:Blue Long 11.4   9:40   79.0   5
Apr 16, 2011 US Interscholastic & US Intercollegiate Championships:Blue Middle 5.7   8:19   74.9   4
Apr 10, 2011 HVO Rockhouse Mountain:Blue       80.1   1
Apr 3, 2011 CSU Rocky Woods:Red 8.3   9:09   84.8   2
Mar 27, 2011 WCOC New Haven Training Weekend:Mass Start         
Feb 13, 2011 Balsams Ski-O:Red Sunday Long Distance       68.5   3
Feb 12, 2011 Balsams Ski-O:Red Saturday Middle Distance       64.1   3
Nov 21, 2010 Blue Hills Traverse:Traverse 13.7   8:37   79.7   7
Nov 13, 2010 CSU meet at Rocky Woods:Red 5.8   10:02   76.0   3
Nov 7, 2010 Hickory Run:Red Long 8.5   8:06   85.0   3
Nov 6, 2010 Hickory Run:Red Middle 3.9   9:08   81.0   5
Nov 6, 2010 Hickory Run:Red Sprint 2.3   5:42   73.9   4
Oct 24, 2010 Fall Foliage Festival:Red Sunday 6.3   9:40   81.9   4
Oct 23, 2010 Fall Foliage Festival:Red_finalY 3.6   11:58   61.0   6
Oct 23, 2010 Fall Foliage Festival:Red_qualY 2.9   7:49   70.5   3
Oct 17, 2010 US Two-day Classic O Championships:Day 2 Red Y       87.1   2
Oct 16, 2010 US Two-day Classic O Championships:Day 1 Red Y 6.8   9:13   93.4   1
Oct 3, 2010 Hudson Highlander:Highlander 26.2   9:08   78.1   7
Jul 4, 2010 North American Orienteering Championships:Sprint - Course 7       76.6   1
Jul 3, 2010 North American Orienteering Championships:Long - Course 9       80.0   3
Jul 2, 2010 North American Orienteering Championships:Middle - Course 9W       65.6   4
Jun 6, 2010 US Team Official 5K time trial:5K 5.0   3:48     
May 23, 2010 Billygoat Run at Mt. Tom:Billygoat 11.3   10:00   79.3   5
May 23, 2010 Billygoat Run at Mt. Tom:Gruff       71.9   4
May 16, 2010 2010 US Team Trials for WOC:Red Long 8.1   8:47   81.3   1
May 15, 2010 2010 US Team Trials for WOC:Red Sprint 2.0   6:07   74.8   2
May 9, 2010 WCOC / US Team A-Meet/WRE:Red Day 2: Long 7.9   8:36   80.3   4
May 8, 2010 WCOC / US Team A-Meet/WRE:Red X Day 1: Middle 4.4   8:02   82.7   1
May 2, 2010 USMA West Point A-Meet 2010:Blue Long Distance 9.6   10:07   73.6   18
May 1, 2010 USMA West Point A-Meet 2010:Red/Blue Sprint 2.8   6:17   76.2   16
May 1, 2010 USMA West Point A-Meet 2010:Red Middle Distance 4.3   8:56   87.4   1
Apr 22, 2010 CSU Park-O: Peter's Hill:Advanced       70.3   2
Apr 19, 2010 CSU Spring Training Camp #2:Long         
Apr 18, 2010 CSU Spring Training Camp #2:Relay B 1.8   9:34   79.7   4
Apr 18, 2010 CSU Spring Training Camp #2:Relay A 2.0   9:15   70.6   5
Apr 18, 2010 CSU Spring Training Camp #2:Relay C 1.8   11:15   67.8   6
Apr 18, 2010 CSU Spring Training Camp #2:Middle       74.4   9
Apr 15, 2010 CSU Park-O: Fresh Pond:Advanced       72.9   4
Apr 10, 2010 NEOC: Powisset Peak:Red 7.1   8:35   68.7   2
Apr 3, 2010 CSU Spring Training Camp #1:Saturday Control Picking 5.0   13:33     
Apr 3, 2010 CSU Spring Training Camp #1:Saturday Simplification 6.7   10:33     
Mar 28, 2010 2010 NorthEast Junior Training Camp:Sunday Morning - Long       74.7   4
Mar 14, 2010 US Team (unofficial) 3K time trial:3000m run 3.0   3:40     
Nov 22, 2009 UNO Club Championships -- Beaver Brook:Blue         
Nov 15, 2009 Blue Hills Traverse:Traverse 13.2   10:03   69.2   7
Oct 25, 2009 US Individual Champs 2009:Red Day 2 7.3   9:26   68.4   11
Oct 24, 2009 US Individual Champs 2009:Red Day 1 US Champs 7.6   9:28   72.2   5
Oct 11, 2009 Hudson Highlander:Highlander 25.6   10:26   69.4   16
Oct 4, 2009 UNO Boulder Dash:Red Day 2       80.4   2
Oct 3, 2009 UNO Boulder Dash:Red day 1 7.5   8:53   81.4   2
May 26, 2009 CSU Cat Rock Park-O:Advanced 4.0   7:41   68.2   1
May 17, 2009 Buffalo Orienteering Festival:Long - Blue 12.3   7:07   72.5   12
May 16, 2009 Buffalo Orienteering Festival:Sprint - Course 3 2.5   5:43   66.7   20
May 16, 2009 Buffalo Orienteering Festival:Middle - Red Y 3.9   8:11   76.2   3
May 12, 2009 CSU Franklin Park Park-O:Franklin Park - Advanced Course       66.2   3
May 10, 2009 Billygoat:Billygoat 10.8   9:01   74.8   6
May 3, 2009 US Team Trials & Return to Boggs Mountain A Meet:Long Red       71.6   4
May 2, 2009 US Team Trials & Return to Boggs Mountain A Meet:Middle Red       77.9   2
May 1, 2009 US Team Trials & Return to Boggs Mountain A Meet:Sprint 2       71.2   2
Apr 19, 2009 West Point A-Meet:Classic: Blue 10.3   11:14   66.2   14
Apr 18, 2009 West Point A-Meet:Middle: Red 4.2   11:53   64.8   9
Apr 18, 2009 West Point A-Meet:Sprint: Red Blue 2.6   7:24   72.1   15
Mar 29, 2009 Ran-it Granite:Red X Day 2 8.1   8:05   73.0   1
Mar 28, 2009 Ran-it Granite:Red X Day 1 4.7   8:02   73.4   1
Mar 22, 2009 WCOC Season Opener:SprintB 2.3   6:58   72.1   2
Mar 22, 2009 WCOC Season Opener:sprintA 2.2   6:48   72.0   4
Nov 23, 2008 Blue Hills Traverse:Traverse 13.2   8:57   72.2   4
Oct 26, 2008 NEOC Heart and Troll Revival A-Meet:Red Day 2 6.8   11:15   60.3   14
Oct 25, 2008 NEOC Heart and Troll Revival A-Meet:Red Day 1       71.6   4
Aug 10, 2008 2008 Laramie Daze & US Champs:Red Day 2 10.8   6:25   68.9   4
Jun 1, 2008 NEOC Nobscot Reservation:Red 6.6   9:23   74.6   2
May 26, 2008 US Team Trials:Red Y Long 8.4   8:17   80.1   1
May 25, 2008 US Team Trials:RedY Middle 4.0   9:18   81.1   1
May 24, 2008 US Team Trials:Red Sprint 3.1   7:10   73.6   3
May 13, 2008 CSU Hammond Pond Sprint:Advanced 2.8   8:52     
Apr 6, 2008 Flying Pig XII:Red - Ultra Long 13.2   8:55   78.9   4
Apr 5, 2008 Flying Pig XII:Red/Blue Sprint 2 2.7   6:40   72.8   13
Apr 5, 2008 Flying Pig XII:Red/Blue Sprint 1 2.8   6:00   69.0   20
Apr 4, 2008 Flying Pig XII:Red - Short Pig/WRE 4.3   7:27   74.1   2
Feb 24, 2008 Western States + Intercollegiate Championships:Green2       80.4   1
Feb 23, 2008 Western States + Intercollegiate Championships:Green 1       76.9   1
Feb 23, 2008 Western States + Intercollegiate Championships:Sprint 3.0   6:41   72.6   10
Dec 1, 2007 Little Blue Hill Sprint: 2.8   8:18     
Nov 4, 2007 US Champs:Day 2 Red Y 7.4   8:54   72.6   1
Nov 3, 2007 US Champs:Day 1 Red Y       58.4   5
Nov 2, 2007 US Champs:Sprint Red 2.7   6:55   59.1   5
Oct 21, 2007 NEOC Halloween-O:Blue 9.1   9:39   62.9   1
Oct 7, 2007 Hudson Highlander 2007:HH XII 24.9   9:49   68.5   4
Sep 30, 2007 Boulder Dash 2007:Red Day 2 5.8   10:04   74.7   2
Sep 29, 2007 Boulder Dash 2007:Red Day 1 5.8   11:37   64.7   5
Sep 22, 2007 Sprint Series Final & US Relay Champs:Sprint C 3.1   5:32   59.0   9
Sep 22, 2007 Sprint Series Final & US Relay Champs:Sprint B Course 3 (R/B) 2.3   6:24   65.6   12
Sep 22, 2007 Sprint Series Final & US Relay Champs:Sprint A Course 3 (R/B) 2.2   8:05   58.3   25
Sep 9, 2007 UNO Camping Weekend:Blue Day 1       72.9   2
Sep 9, 2007 UNO Camping Weekend:Blue Day 2 7.8   12:33   62.8   3
Aug 30, 2007 CSU Training:Franklin Park         
Apr 1, 2007 DVOA A-Meet (Interscholastics):Red - Day 2 9.0   7:11   66.8   4
Mar 31, 2007 DVOA A-Meet (Interscholastics):Sprint 2.7   6:44   56.3   8
Mar 31, 2007 DVOA A-Meet (Interscholastics):Red - Day1 8.2   7:56   64.3   4
Mar 25, 2007 Mine Falls Sprints:It's Pits 2 4.3   5:53   69.4   2
Mar 25, 2007 Mine Falls Sprints:It's Pits 1 4.3   5:32   66.6   2
Mar 18, 2007 Boojum sprint:Sprint 2.3   14:07     
Mar 4, 2007 BOK/US Team Umstead 007:Sunday: Red F21 10.3   8:05   70.2   1
Mar 3, 2007 BOK/US Team Umstead 007:Saturday: F21 WRE Red 4.3   8:49   63.7   1
Mar 2, 2007 BOK/US Team Umstead 007, Day 1: Long Sprint 2.6   6:47   66.7   5
Nov 19, 2006 NEOC: Blue Hills Traverse:Traverse 13.3   10:00   61.3   2
Sep 17, 2006 2006 Sprint Series Finals:Sprint FINAL - short 2.4   6:43   87.3   1
Sep 17, 2006 2006 Sprint Series Finals:Sprint #2 - short 2.3   8:39   67.9   9
Sep 17, 2006 2006 Sprint Series Finals:Sprint #1 - short 2.4   5:25   75.7   1
Sep 9, 2006 UNO Camping Weekend:Blue day 1 8.5   11:59   74.6   2
Aug 20, 2006 US Classic Champs:Red Day 2 8.2   9:52   79.6   5
Aug 19, 2006 US Classic Champs:Red 7.2   8:22   81.4   3
Aug 17, 2006 Rocky Mountain 1000 Day:Red Day 3 6.0   8:26   77.5   3
Aug 16, 2006 Rocky Mountain 1000 Day:Crystal Relay Leg 4 7.3   7:52   79.8   1
Aug 15, 2006 Rocky Mountain 1000 Day:US Team Sprint 2.9   8:09   86.9   4
Aug 14, 2006 Rocky Mountain 1000 Day:Green Night-O 5.1   11:41   73.7   1
Aug 13, 2006 Rocky Mountain 1000 Day:Red 2 7.3   7:59   86.9   2
Aug 12, 2006 Rocky Mountain 1000 Day:Red 1 8.0   7:08   89.1   1
Aug 11, 2006 Rocky Mountain 1000 Day: Chase 6.5   6:23   84.5   2
Aug 11, 2006 Rocky Mountain 1000 Day: Prologue 2.6   6:40   83.6   4
Aug 10, 2006 Rocky Mountain 1000 Day:Stampede       82.8   2
Aug 9, 2006 Rocky Mountain 1000 Day:Opening Sprint 3.1   6:16   83.3   3
Jul 2, 2006 WCOC BBQ, Sprints, Meeting at DeWeese Farm:Sprint 1 - Short 1.8   11:26   72.7   3
Jul 2, 2006 WCOC BBQ, Sprints, Meeting at DeWeese Farm:Sprint 2 - Long 2.6   11:30   79.3   2
Jun 24, 2006 NEOC: Diamond Hill:Red 5.9   9:43     
Jun 4, 2006 NEOC Nobscot:Red 7.7   8:09   82.1   4
Jun 1, 2006 CSU Pine Banks:Sprint 2.9   9:26   75.6   4
May 24, 2006 CSU Pine Hill:Sprint 3.3   10:37   62.8   4
May 21, 2006 US Team Trials:Red 9.2   8:54   81.2   1
May 20, 2006 US Team Trials, Day 2:Red 4.6   8:03   79.5   2
May 19, 2006 US Team Trials, Day 1: Sprint 2.6   6:04   80.9   6
May 16, 2006 CSU Cat Rock Park:Sprint 2.8   6:47   83.0   3
May 14, 2006 28th Annual Billygoat Run: 12.8   8:37   82.0   6
May 7, 2006 West Point A meet:Red 2Y         
May 6, 2006 :West Point Sprint (Team fundraiser) 2.9   7:04   75.0   9
May 6, 2006 West Point A meet:Red Y1         
May 3, 2006 CSU Fresh Pond:Sprint 2.7   6:20   71.4   3
Apr 30, 2006 US Short and Long Championships:Red Y 2 11.4   8:20   81.2   1
Apr 29, 2006 US Short Course Champs - Red:Red 4.2   10:59   67.9   7
Apr 9, 2006 NEOC Spring Rock Festival and Intercollegiates:Red 2 8.7   8:12   72.3   5
Apr 8, 2006 NEOC Spring Rock Festival and Intercollegiates:Sprint A 1.8   8:06   77.6   4
Apr 8, 2006 NEOC Spring Rock Festival and Intercollegiates:Red Day 1 4.6   8:45   82.9   2
Apr 2, 2006 NEOC: Needham Town Forest:Sprint 2 2.7   9:45     
Apr 2, 2006 NEOC: Needham Town Forest:Sprint 1 3.2   8:09     
Mar 5, 2006 Pine Hill Sprints:Sprint 2 2.6   8:26   80.1   2
Mar 5, 2006 Pine Hill Sprints:Sprint 1 2.0   8:05   73.8   3
Nov 20, 2005 Blue Hills Traverse:Traverse 13.2   9:16   84.5   2
Oct 16, 2005 Boulder Dash:Red Day 2 7.2   10:44   75.7   4
Oct 15, 2005 Boulder Dash:Red Day 1 7.1   11:33   81.7   2
Oct 2, 2005 Hudson Highlander X: 25.8   10:53   82.2   6
Sep 11, 2005 UNO Camping Weekend:THE MEGA 18.9   11:04   87.1   9
Sep 10, 2005 UNO Camping Weekend: Sprint Finals:Round 2 Short Course 2.1   6:50   74.7   1
Sep 10, 2005 UNO Camping Weekend: Sprint Finals:Round 1 Short 2.0   6:53   72.7   1
Sep 10, 2005 UNO Camping Weekend: Sprint Finals:Round 3 - The Finals! 2.9   6:01   83.1   11
Jun 30, 2005 NEOC: Needham Town Forest:Sprint 2.9   9:41   71.6   1
Jun 18, 2005 UNO Meet at Fox Forest:Blue 11.6   12:31   77.9   1
May 22, 2005 NEOC Wolf Den:Green 5.4   9:24   72.4   4
May 18, 2005 CSU Stonehurst:Advanced 2.9   8:09   65.6   4
May 15, 2005 NEOC Hale Reservation:Advanced 3.9   10:51   68.1   1
May 15, 2005 NEOC Hale Reservation:Sprint 3.2   7:23   65.7   1
May 11, 2005 CSU Peters Hill:Advanced 2.5   8:56   69.3   5
Apr 17, 2005 College Woods:Red 8.0   10:42   68.9   4
Apr 14, 2005 CSU Franklin Park:Sprint 2.6   8:09   71.2   3
Apr 10, 2005 Billygoat Run:27th Annual 13.3   12:37   71.9   16
Oct 17, 2004 JN Webster:Red 5.9   8:38   79.7   1
Oct 10, 2004 Hudson Highlander IX:Highlander 26.8   10:25   69.3   10
Aug 8, 2004 1000 Day:Day 5: Red 9.1   8:34   75.7   2
Aug 3, 2004 Rocky Mountain 1000 Day:Day 2: Red 4.8   8:42   68.7   4
Aug 2, 2004 RMOC 1000 Day:Superbum Sprint 2.8   8:21   65.0   11
Aug 1, 2004 RMOC 1000 Day:Day 1 Red 7.3   10:43   66.5   7
Sep 29, 2002 NEOC Troll Cup Day 2:Red 6.5   12:15   69.5   6