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Attackpoint - performance and training tools for orienteering athletes

User Profile: JonD

Real name: Jon Pifer
Birth year: 1964

Primary sport: Orienteering
Location: Silver Spring, MD (20902)

Training Log: entries this week: 5; total: 4697

Points

metricrankvaluescore
Total
total combined score
357.124.331.2
Ranking
attackpoint ranking score
670.28.128.1
Discussion
posts in the last year, all sections
1368.2.00.1
Splits
total number of splits entered
435.1055.010.4
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
434.341.630.0
Seniority
years on attackpoint
556.9.555.2
Log Hits
by other registered users
1790.1632.00.5

Splits

kmpaceptspl
Mar 26, 2017 QOC McKeldin:Green 5.7   16:58   28.1   13
Mar 19, 2017 QOC Wheaton:Green 6.0   15:44   28.2   8
Nov 22, 2015 QOC Cabin John:Blue 9.9   13:57   43.2   5
Mar 8, 2015 QOC Patapsco Glen Artney:Green 6.2   17:46   53.5   2
Jan 26, 2014 QOC Combat Village:Red 6.8   12:37   55.9   2
Jan 5, 2014 QOC Patuxent - rescheduled:Green 6.8   12:37   51.6   3
Jun 2, 2013 QOC Jug Bay Chase:Black       52.0   10
Mar 9, 2013 QOC Patapsco Granite:Red 7.2   12:28     
Feb 24, 2013 QOC Turkey Run Ridge PWFP:Blue 9.4   12:14   57.9   7
Jan 13, 2013 QOC Fountainhead:Blue 8.6   12:45   49.7   10
Jan 6, 2013 QOC Patapsco McKeldin:Green 5.7   13:06   46.9   3
May 12, 2012 QOC Balls Bluff:Red 7.2   10:24   58.0   4
Apr 28, 2012 QOC Rosaryville:Blue 8.6   17:46   33.9   6
Apr 22, 2012 QOC Mason Neck:Blue 8.4   20:06   32.4   7
Mar 25, 2012 QOC Little Bennett:White 1.8   17:10     
Jan 29, 2012 QOC PWF South Fork:Blue 9.7   10:12   51.8   7
Jan 8, 2012 QOC McKeldin:Blue 7.2   10:53   55.9   6
Dec 17, 2011 QOC Wheaton:Brown 3.9   10:02     
Nov 20, 2011 DVOA Mid-Atlantic Championships:Green       53.8   6
Nov 13, 2011 QOC Great Falls MD:Advanced 8.5   17:06   39.3   11
Oct 16, 2011 QOC Hemlock Overlook:Blue 8.3   11:43   60.4   4
Oct 1, 2011 QOC Swanson Natural Area:Red 7.5   12:39   55.8   4
May 8, 2011 QOC Mason Neck State Park:Blue 9.0   10:38   59.5   4
Mar 13, 2011 QOC Pohick Bay:Blue 8.5   12:26   49.7   6
Mar 6, 2011 QOC Rosaryville:Blue 9.6   13:58   48.1   5
Feb 13, 2011 QOC Manassas:Red 8.1   9:34   55.8   3
Jan 23, 2011 QOC Greenbelt National Park:Blue         
Jan 9, 2011 QOC Wheaton Regional Park:Red 6.6   14:16   43.1   12
Nov 21, 2010 QOC Oregon Ridge:Blue 9.9   14:09   39.4   5
Nov 7, 2010 Hickory Run:Red Long 8.5   16:22   42.1   27
Oct 24, 2010 QOC Prince William Forest - Pine Grove:Blue 9.5   11:04   58.2   3
Oct 10, 2010 QOC Hemlock Overlook:Red 7.7   12:20   57.2   5
Jun 6, 2010 QOC: Jug Bay:Long 8.8   12:31   48.2   8
Apr 18, 2010 QOC & SVO: McKeldin - The Stumble:Short       54.7   2
Mar 21, 2010 QOC: Little Bennett Day:BLUE 9.3   10:23   52.2   4
Mar 7, 2010 QOC: Happyland - so happy!:Blue 10.8   14:24     
Nov 22, 2009 QOC Manassas:Red 8.6   7:56   58.3   5
Nov 15, 2009 QOC Oregon Ridge:Blue 10.5   10:05   55.5   6
Sep 27, 2009 QOC Patuxent:Blue 8.9   12:15   52.8   6
Mar 29, 2009 Ran-it Granite:Red X Day 2 8.1   11:31   51.3   16
Mar 28, 2009 Ran-it Granite:Red X Day 1 4.7   9:36   61.5   8
Feb 15, 2009 QOC: Patuxent:Blue 9.6   14:06   47.8   5
Feb 1, 2009 QOC: Lake Fairfax, VA:Qualifier 2.9   7:52   55.2   6
Feb 1, 2009 QOC: Lake Fairfax, VA:Final C 4.6   8:21   57.6   5
Jan 25, 2009 QOC: Greenbelt:Blue 9.4   13:09   49.1   5
Nov 2, 2008 QOC: Rosaryville:Green       44.6   2
Sep 21, 2008 QOC: Hemlock Overlook:Short       13.4   9
Mar 30, 2008 QOC - Wheaton:Red 7.6   8:01   70.6   3
Mar 16, 2008 QOC Patuxent:Red 8.3   10:02   62.8   3
Mar 2, 2008 QOC Bowie:Red 7.1   12:47   55.4   10
Jan 27, 2008 QOC: Lake Fairfax:Adv Sprint 2       43.7   7
Jan 27, 2008 QOC: Lake Fairfax:Adv Sprint 1       53.6   6
Jan 27, 2008 QOC: Lake Fairfax:Beginner       47.1   4
Jan 13, 2008 QOC: South Fork:Red       52.0   2
Nov 4, 2007 US Champs:Day 2 Red X 7.7   13:15   46.6   10
Nov 3, 2007 US Champs:Day 1 Red X 7.9   19:00   35.6   12
Sep 9, 2007 QOC McKeldin:Red 7.2   12:22     
Jun 3, 2007 QOC Beer Chase:loops 123