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Attackpoint - performance and training tools for orienteering athletes

User Profile: Paul Lefebvre

Real name: Paul Lefebvre
Birth year: 1955

Primary sport: Orienteering
Location: Dunrobin, ON, CA

Training Log: entries this week: 0; total: 0

Points

metricrankvaluescore
Total
total combined score
981.71.417.7
Ranking
attackpoint ranking score
362.46.046.0
Discussion
posts in the last year, all sections
1396.1.00.1
Splits
total number of splits entered
416.1304.011.3
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
0.0.00.0
Seniority
years on attackpoint
1899.2.614.0
Log Hits
by other registered users
7932.5.00.0

Splits

kmpaceptspl
Nov 11, 2018 OOC Lac Beauchamp:Long Advanced         
Nov 4, 2018 OOC Constance Bay Fall:Long Advanced         
Oct 28, 2018 OOC P5 Gatineau Park:Long Advanced       36.3   4
Oct 14, 2018 OOC Wesley Clover Parks:Short Adv         
Oct 8, 2018 Ottawa O-Fest and Ontario Champs:Course 5       47.5   1
Oct 7, 2018 Ottawa O-Fest and Ontario Champs:Long 7       40.4   5
Oct 6, 2018 Ottawa O-Fest and Ontario Champs:Middle 7       45.9   4
Sep 30, 2018 OOC Timm Drive 2018:XLongAdv       42.9   3
Sep 16, 2018 OOC Meech Valley South P16:Long         
Sep 7, 2018 OOC Rivermead Night O :Long       50.2   5
Aug 24, 2018 NAOC 2018:COC Middle - C-8a 2.8   13:44     
Aug 23, 2018 NAOC 2018:COC Long - C-8a 4.9   16:41     
Aug 20, 2018 NAOC 2018:Relay - Advanced 1 & 2       45.2   5
Aug 19, 2018 NAOC 2018:NAOC Middle & WRE - C-8a 2.7   29:48   34.0   8
Aug 18, 2018 NAOC 2018:NAOC Long & WRE - C-8a 6.1   15:26   39.4   8
Aug 8, 2018 OOC Summer Series - Algonquin College:short         
Jul 11, 2018 OOC Summer Series 2018 - Hull:Short         
Jun 17, 2018 OOC Classic Style Meet - P7 Gatineau Park:Long Adv2       43.1   4
Jun 3, 2018 Orienteering Ottawa Spring Training Weekend:Long Advanced       39.0   9
May 27, 2018 OOC Lac Beauchamp Classic Meet :Long Adv       48.3   2
May 23, 2018 OOC WOD Lansdowne 2018:Advanced       46.9   1
May 20, 2018 OOC Quebec Cup Lac Philippe:Extra Long Advanced         
May 19, 2018 OOC Pinheys Point 2018:Advanced         
May 13, 2018 OOC Classic Event: March Highlands:long adv.         
May 6, 2018 OOC Wesley Clover Parks:Long Advanced       41.8   4
Apr 22, 2018 OOC Gemmill Park Almonte:Long Adv       47.9   4
Mar 7, 2018 World Cup and World Masters SkiO Championships:M60 Middle 2       37.3   4
Mar 6, 2018 World Cup and World Masters SkiO Championships:M60 WM Middle 1       44.7   4
Nov 12, 2017 Nakkertok South:Long Advanced       35.1   7
Oct 8, 2017 OOC Lac Philippe Classic:Expert         
Oct 1, 2017 OOC Shirleys Bay:Long Advance         
Sep 24, 2017 OOC Camp Fortune:Long Advanced       31.0   5
Aug 6, 2017 Canadian Championships Long:Course 7       30.5   16
Aug 5, 2017 Canadian Championships Middle:7 3.0   18:34   37.7   10
Aug 3, 2017 Canadian Championships Sprint:3 2.1   8:56   46.2   2
Jul 30, 2017 Canada 150 Orienteering Festival:ECOC Middle - Course 7       33.3   8
Jul 29, 2017 Canada 150 Orienteering Festival:ECOC Long - Course 7       37.9   6
Jun 4, 2017 Ottawa Spring Training Weekend:Hidden Meadows LA         
May 14, 2017 OOC Kingsmere Classic Event:Long Advanced       35.7   8
May 7, 2017 OOC Meech Valley South:Long Advance       37.5   5
Apr 30, 2017 OOC Bruce Pit Classic Event:Advance       34.5   8
Apr 23, 2017 OOC March Highlands:Long Adv.       33.1   8
Apr 16, 2017 Constance Bay:Extra Long Advanced       42.2   4
Nov 13, 2016 OOC Wesley Clover Parks Classic Event:LA       51.2   2
Nov 6, 2016 OOC Nakkertok Classic Event:Long Advanced       50.0   7
Oct 30, 2016 OOC Classic Event:Long Advanced       41.2   6
Oct 16, 2016 OOC Camp Fortune Classic Event:Long Advanced       46.7   2
Oct 9, 2016 OOC Pine Road Classic Event:Extra-Long Advanced         
Sep 25, 2016 North American Orienteering Championships 2016:Sprint - Green X 2.4   10:46   40.8   26
Sep 24, 2016 North American Orienteering Championships 2016:Long - Green X 6.0   21:55     
Sep 23, 2016 North American Orienteering Championships 2016:Middle - Green X 3.9   19:47   31.0   34
Sep 18, 2016 OOC Gatineau P5 Classic Event:Long Adv         
Sep 11, 2016 OOC March Highlands Classic Meet:Long Advanced       49.3   3
Sep 9, 2016 Night-O at Rivermead:Long       44.0   8
Jun 19, 2016 OOC Bike-O (Runners also welcome):Advanced       38.5   1
Jun 5, 2016 Orienteering Ottawa Spring Training Weekend 2016:Long Advanced         
May 22, 2016 OOC Classic Event: Cite des Jeunes:Long Adv.         
May 15, 2016 OOC Pinhey’s Point Sprint Races & Fun Family Day:Blizzard         
May 8, 2016 OOC Classic Event: Timm Drive:Long Advance         
Apr 24, 2016 OOC Classic Event: P7 Gatineau Park:Short Adv         
Nov 15, 2015 OOC 2-Loop Relay / Classic Event: Lac Beauchamp:solo adv.         
Oct 25, 2015 OOC Classic Event: Timm Road North:Long Advance         
Oct 11, 2015 OOC Classic Event: McCarthy Woods:Long advanced         
Sep 26, 2015 Ottawa O-Fest - 2015 Ontario Orienteering Championships:6b Middle         
Sep 13, 2015 OOC Classic Event: Riviere la Peche:Short Adv         
Jun 7, 2015 OOC Classic Event NRC:Short Advanced         
May 24, 2015 OOC Classic Event: Britannia Park/Mud Lake:Short Advanced         
May 17, 2015 OOC Classic Event: Gillies Grove, Arnprior:Short Adv         
May 5, 2015 OOC Classic Event March Highlands:Short Advanced