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Attackpoint - performance and training tools for orienteering athletes

User Profile: michaelw

Real name: michael

Primary sport: Running
Location:

Training Log: entries this week: 4; total: 373

Points

metricrankvaluescore
Total
total combined score
687.89.422.4
Ranking
attackpoint ranking score
290.52.152.1
Discussion
posts in the last year, all sections
0.0.00.0
Splits
total number of splits entered
658.694.06.7
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
795.229.020.5
Seniority
years on attackpoint
2151.1.810.1
Log Hits
by other registered users
5743.22.00.0

Splits

kmpaceptspl
Jun 4, 2017 QOC Jug Bay:Long 7.7   11:49   40.1   11
May 20, 2017 QOC Fountainhead - date change:Blue 9.0   10:17   52.1   3
May 14, 2017 QOC Rosaryville:Blue 8.7   9:28   53.1   4
May 6, 2017 QOC Patapsco Granite:BLUE 9.2   10:59     
Apr 30, 2017 QOC Mason Neck:Blue 9.0   16:30     
Apr 23, 2017 QOC Clopper Lake:Blue 9.6   10:46     
Apr 16, 2017 QOC Cunningham Falls:Blue 9.1   16:09   46.0   5
Apr 9, 2017 QOC Lake Needwood:Blue 10.3   11:33   48.1   4
Apr 2, 2017 QOC Gunston Hall:Blue 8.1   10:06   50.3   8
Mar 26, 2017 QOC McKeldin:Memory 2.7   8:23   54.4   3
Mar 26, 2017 QOC McKeldin:Green 5.7   9:13   52.4   6
Mar 19, 2017 QOC Wheaton:Blue 9.4   8:10   50.5   3
Feb 26, 2017 QOC Patapsco Avalon:Blue 8.7   10:31   55.3   3
Feb 12, 2017 QOC Pohick Bay:Blue 9.1   9:07   53.5   4
Jan 29, 2017 QOC Prince William Forest:Blue 9.4   11:28     
Jan 22, 2017 QOC Greenbelt:Red 7.5   9:36   52.3   5
Jan 8, 2017 QOC Little Bennett Day-O:Red 7.9   10:15     
Jan 7, 2017 QOC Little Bennett Night-O:Medium Advanced 5.2   12:56   53.5   2
Dec 18, 2016 QOC Swanson Road:Brown 4.0   9:57   49.6   1
Dec 11, 2016 QOC Balls Bluff:Brown 3.8   11:21   41.8   2
Dec 4, 2016 QOC Patapsco Hilton:Brown 4.9   11:03   49.1   1
Nov 6, 2016 QOC Great Falls:Advanced 6.4   21:29   23.4   21
Oct 30, 2016 QOC Hemlock Overlook:Brown 4.0   10:51   54.0   1
Oct 23, 2016 QOC Patuxent:Green 6.3   13:57   39.8   1
Sep 17, 2016 2016 US Two-Day Classic Championships and Sprint Relay:Saturday - Blue 13.2   12:10     
Sep 11, 2016 QOC Lake Accotink:Red 7.1   15:36   39.0   12
Apr 17, 2016 QOC Gunston Hall:Blue 8.0   15:00   38.8   7
Apr 3, 2016 QOC Manassas:Green 6.3   11:38   45.1   4
Jan 3, 2016 QOC Fountainhead:Brown 4.3   20:11   34.1   3
Dec 5, 2015 QOC Occoquan:Red 7.1   12:23     
Nov 15, 2015 QOC Rosaryville - Mid Atlantic Championships:Blue 9.0   12:12   44.9   7
Nov 8, 2015 QOC Hemlock Overlook:Brown 4.2   15:13   44.2   3
Nov 1, 2015 QOC Great Falls:Adv - Medium 6.0   11:07   57.0   4
Oct 24, 2015 QOC Prince William Forest:Blue 10.1   13:18   45.9   7
Oct 18, 2015 QOC Oregon Ridge:Brown 4.3   14:38   44.9   1
Oct 18, 2015 QOC Oregon Ridge:Orange 4.9   10:59     
Sep 27, 2015 QOC Patuxent:QOC Goat 13.0   14:31     
Sep 13, 2015 QOC Fountainhead:Blue 7.3   21:10   31.0   13
Apr 19, 2015 QOC Greenbelt:Blue 7.9   19:16