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Attackpoint - performance and training tools for orienteering athletes

User Profile: Jaco

Real name: Jaco Lingerfelder
Birth year: 1993

Primary sport: Orienteering
Location:

Training Log: entries this week: 0; total: 0

Points

metricrankvaluescore
Total
total combined score
1502.54.613.7
Ranking
attackpoint ranking score
552.37.837.8
Discussion
posts in the last year, all sections
0.0.00.0
Splits
total number of splits entered
739.564.05.6
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
0.0.00.0
Seniority
years on attackpoint
2136.1.911.2
Log Hits
by other registered users
4878.54.00.0

Splits

kmpaceptspl
Apr 23, 2017 Boksburg Stadium - Gauteng Urban Series # 8:Men 3.7   8:09   42.6   7
Apr 1, 2017 Urban Series 2017 #6 Ruimsig Golf Course:Explorer         
Mar 18, 2017 Urban Series 2017 #5 Eagle Canyon Golf Estate:Men       38.1   4
Mar 11, 2017 Urban Series 2017 #4 Randpark Golf Course:Men       34.4   6
Feb 19, 2017 Urban Series #3: Pretoria Botanical Garden:Men 3.6   16:16   31.7   8
Jan 29, 2017 Urban Series 2017 #1 St John's and Roedean:Men       39.6   7
Oct 30, 2016 Kaapschehoop Rockery:Blue 5.0   19:12     
Oct 29, 2016 Nooitgedacht:Blue 7.2   16:01     
Sep 25, 2016 SA Champs Long Distance and WRE:M21A         
Sep 23, 2016 SA Champs Middle Distance:M21E       31.5   4
Sep 23, 2016 Alpe Adria Cup (middle) WRE:M21E       31.5   4
Jul 24, 2016 Bushveld Series #4 Laurentia Farm:Blue       36.3   5
Jun 19, 2016 GOC Champs 2016 Long Distance:M21A         
Jun 18, 2016 GOC Champs 2016 Middle distance:M21       40.1   4
May 22, 2016 Urban Series #9 Emmarentia:Men       43.5   9
May 2, 2016 Western Cape Orienteering Championships 2016 Day 2 Long:M21B         
May 1, 2016 Western Cape Orienteering Championships 2016 Day 1 Middle:M21A         
Mar 5, 2016 Urban Series #4 Eagle Canyon:Men       40.8   6
Feb 27, 2016 Urban Series #3 Jackal Creek:Men       42.7   6
Jan 31, 2016 Urban Series #1 St. Stithians:Men WRE       36.7   6
Jan 3, 2016 Big5 O Week 2015-2016:M21E         
Dec 31, 2015 Big5 O Week:M21S         
Dec 30, 2015 Big5 O Week:M21S         
Dec 29, 2015 Big5 O Week:M21S         
Oct 4, 2015 South African Orienteering Champs:M21A Long         
Oct 3, 2015 South African Orienteering Champs:M21E Middle       30.7   4
Sep 13, 2015 Bushveld Series # 6 - Kloofendal:Blue - 4.5 km 4.4   14:51     
May 10, 2015 The Campus Urban Sprint:Men 2.6   10:25   48.5   9