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Attackpoint - performance and training tools for orienteering athletes

User Profile: Donpescado


Primary sport: Orienteering
Location: Washington, DC, US

Training Log: entries this week: 0; total: 70

Points

metricrankvaluescore
Total
total combined score
1847.42.010.6
Ranking
attackpoint ranking score
651.28.828.8
Discussion
posts in the last year, all sections
0.0.00.0
Splits
total number of splits entered
339.1320.013.2
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
0.0.00.0
Seniority
years on attackpoint
0.0.00.0
Log Hits
by other registered users
4335.69.00.0

Splits

kmpaceptspl
Mar 19, 2017 QOC Wheaton:Green 6.0   13:27   33.3   6
Feb 26, 2017 QOC Patapsco Avalon:Brown 3.9   19:18   26.6   8
Feb 12, 2017 QOC Pohick Bay:Brown 3.4   25:21   23.7   8
Jan 8, 2017 QOC Little Bennett Day-O:Green 5.5   21:43   24.8   13
Dec 11, 2016 QOC Balls Bluff:Brown 3.8   19:36   24.2   6
Dec 4, 2016 QOC Patapsco Hilton:Brown 4.9   22:34   24.1   5
Nov 13, 2016 QOC PWF Stumble:Short       24.8   15
Nov 6, 2016 QOC Great Falls:Advanced 6.4   21:37   23.3   22
Oct 30, 2016 QOC Hemlock Overlook:Red 7.1   20:52   28.9   4
Oct 23, 2016 QOC Patuxent:Green 6.3   17:56   30.9   3
Oct 16, 2016 Mid-Atlantic Championships:Green       25.5   18
Oct 2, 2016 QOC Fountainhead:Green 5.4   22:44   32.7   6
Sep 11, 2016 QOC Lake Accotink:Red 7.1   21:49   27.9   14
Jun 12, 2016 QOC Jug Bay:Adv Medium 2 3 5.7   18:03   34.0   8
May 22, 2016 QOC Fountainhead:Brown 3.9   30:50     
May 15, 2016 QOC Combat Village:Green 5.7   20:01     
Apr 30, 2016 QOC Patapsco Granite:Sprint 2.6   16:02     
Apr 17, 2016 QOC Gunston Hall:Green 5.3   21:31   25.6   11
Apr 10, 2016 QOC Clopper Lake:Brown 3.8   14:04   33.3   3
Apr 3, 2016 QOC Manassas:Green 6.3   18:17   28.7   9
Mar 6, 2016 QOC Wheaton:Red 5.6   19:09   29.1   8
Feb 28, 2016 QOC Prince William Forest Park:Sunday - Brown 4.8   28:44   26.9   5
Jan 31, 2016 QOC Greenbelt:Brown 4.4   14:45   36.0   2
Jan 17, 2016 QOC Patapsco - Avalon - Rescheduled:Beige 3.8   28:10     
Jan 3, 2016 QOC Fountainhead:Brown 4.3   25:43   26.8   6
Dec 5, 2015 QOC Occoquan:Green 5.6   21:27   26.3   15
Nov 8, 2015 QOC Hemlock Overlook:Brown 4.2   22:21   30.1   7
Oct 18, 2015 QOC Oregon Ridge:Brown 4.3   23:53   27.5   5
Sep 27, 2015 QOC Patuxent:Brown 4.2   31:52     
Jul 11, 2015 QOC - Introduction to Orienteering - Wheaton:Yellow 3.5   11:00   37.0   10
Jul 1, 2015 George Mason U - Sprint:Course3 - Red 2.4   15:43   32.5   4
Jun 28, 2015 QOC - Summer Training at Fountainhead:Brown 3.7   23:26     
May 31, 2015 QOC Mason Neck:Green 5.2   28:11   23.7   4
May 17, 2015 QOC Balls Bluff:Green 4.5   21:53   28.6   5
May 10, 2015 QOC Pohick Bay:Brown 3.9   21:45   34.6   4
Mar 14, 2015 QOC Wheaton:Green 5.8   16:22   31.6   6
Mar 8, 2015 QOC Patapsco Glen Artney:Brown 4.7   19:23     
Feb 7, 2015 QOC Post Super Bowl Saturday Bumble at Morven Park:Green       30.6   5
Jan 25, 2015 QOC Little Bennett:Green 5.9   15:53   33.1   5
Jan 18, 2015 QOC Patapsco McKeldin:Brown 4.0   26:22   30.4   2
Jan 11, 2015 QOC Combat Village:Green 5.2   19:44   29.1   12
Nov 2, 2014 QOC Great Falls MD:Intermediate 4.6   16:03     
Sep 7, 2014 QOC Occoquan:Green 5.0   21:29     
Jun 1, 2014 QOC Jug Bay:Green 6.3   23:20     
May 4, 2014 QOC Mason Neck:Green 6.0   14:37     
Apr 13, 2014 QOC Rosaryville:Green 5.2   15:55     
Apr 5, 2014 QOC Pohick Bay:Green 5.3   17:48     
Mar 30, 2014 QOC Patapsco Valley State Park, MD:Brown 4.2   21:59     
Mar 9, 2014 QOC Little Bennett:Green 5.5   19:18     
Mar 8, 2014 QOC Little Bennett NightO:Night Intermediate 3.5   23:25     
Mar 2, 2014 QOC Patapsco Avalon:Green 6.6   16:10     
Feb 9, 2014 QOC Manassas:Green 6.1   15:05     
Jan 26, 2014 QOC Combat Village:Green 5.6   27:51     
Jan 11, 2014 QOC Patapsco:Green 6.0   20:36     
Dec 15, 2013 QOC Wheaton:Green 5.9   21:05     
Nov 24, 2013 QOC Great Falls:Adv-Med 6.4   18:10     
Nov 10, 2013 Mid-Atlantic Championships:Relay Leg 1 2.4   16:22     
Nov 10, 2013 Mid-Atlantic Championships:Brown 3.6   17:12     
Oct 27, 2013 QOC PWF:Green 6.0   23:33     
Oct 6, 2013 QOC Oregon Ridge - Susquehanna Stumble:Short Stumble         
Sep 15, 2013 QOC Lake Needwood:Brown 3.5   18:24     
Jun 2, 2013 QOC Jug Bay Chase:Medium Advanced         
May 19, 2013 QOC Mason Neck:Green 5.7   17:41     
May 5, 2013 QOC Pohick Bay:Orange 4.6   23:13     
Apr 28, 2013 QOC Patapsco-Rockburn Branch:Brown 4.6   20:56     
Apr 20, 2013 QOC Rosaryville:Brown 3.9   31:39     
Mar 23, 2013 QOC Little Bennett:Brown 4.5   16:47     
Feb 10, 2013 QOC Occoquan:Green 5.5   27:49     
Jan 13, 2013 QOC Fountainhead:Brown 4.7   20:09     
Jan 6, 2013 QOC Patapsco McKeldin:Orange 4.1   19:20     
Dec 16, 2012 QOC Oregon Ridge:Brown 4.2   18:13     
Dec 9, 2012 QOC Prince William Forest:Brown 4.0   11:03     
Nov 4, 2012 QOC Mid-Atlantic Champs:Brown 3.6   32:34     
Oct 28, 2012 QOC Hemlock Overlook:Brown 4.2   26:16     
Oct 14, 2012 QOC Swanson Rd:Orange 3.4   23:43     
Sep 30, 2012 QOC Meadowood:Brown 3.8   31:12     
Sep 23, 2012 QOC Lake Needwood:Orange 5.6   17:55     
Jun 3, 2012 QOC Jug Bay:Short 4.5   20:43     
May 20, 2012 QOC- Glen Artney:Brown         
May 12, 2012 QOC Balls Bluff:Orange 4.1   19:57     
Apr 28, 2012 QOC Rosaryville:Brown 3.9   23:37     
Apr 22, 2012 QOC Mason Neck:Orange 3.1   20:13     
Mar 25, 2012 QOC Little Bennett:Brown 4.4   17:18     
Mar 3, 2012 QOC Patuxent:Green 5.5   19:48     
Feb 12, 2012 QOC Greenbelt:Brown 4.4   27:42     
Jan 29, 2012 QOC PWF South Fork:Brown 3.5   24:19     
Dec 17, 2011 QOC Wheaton:Green 5.5   21:45     
Dec 11, 2011 QOC PWF Happyland:Brown 3.7   19:13     
Dec 4, 2011 QOC Manassas:Brown 6.4   19:20     
Nov 20, 2011 DVOA Mid-Atlantic Championships:Brown         
Nov 13, 2011 QOC Great Falls MD:Intermediate 5.2   24:36     
Oct 30, 2011 QOC Oregon Ridge:Brown 4.4   21:26     
Oct 16, 2011 QOC Hemlock Overlook:Brown 4.1   40:16     
Jun 5, 2011 QOC Jug Bay:White & Loop 2         
Apr 17, 2011 QOC McKeldin:Brown 3.2   19:21     
Mar 27, 2011 QOC Little Bennett:Day Brown 4.5   23:47     
Feb 13, 2011 QOC Manassas:Brown 3.7   24:26     
Jan 23, 2011 QOC Greenbelt National Park:Brown