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Attackpoint - performance and training tools for orienteering athletes

User Profile: simong

Real name: Simon George

Primary sport: Orienteering
Location:

Training Log: entries this week: 0; total: 0

Points

metricrankvaluescore
Total
total combined score
811.80.620.3
Ranking
attackpoint ranking score
184.59.259.2
Discussion
posts in the last year, all sections
0.0.00.0
Splits
total number of splits entered
175.2230.021.4
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
0.0.00.0
Seniority
years on attackpoint
0.0.00.0
Log Hits
by other registered users
4684.58.00.0

Splits

kmpaceptspl
Jul 16, 2017 NSW 2017 State League #9 - Long:Hard 5 5.6   8:04   59.8   1
Jul 2, 2017 Sydney Metropolitan Turkey Trot :TT Short         
May 28, 2017 Newcastle Bush Series (NOY) #3:Hard Medium 5.3   10:24   55.9   4
May 21, 2017 2017 MetrO League #2 - Wianamatta:Div1       55.5   6
May 13, 2017 2017 NSW Middle Championships SL3 (Badge Event):Hard 2 4.6   12:45   62.0   3
May 7, 2017 Newcastle Bush Series (NOY) #2:Hard Medium 5.0   10:12   64.8   1
Apr 20, 2017 Middle Earth Championships:Sprint - Course 6 2.4   7:13   54.4   5
Apr 19, 2017 Middle Earth Championships:Middle/Long - Course 8 5.8   10:02   60.1   3
Apr 15, 2017 Oceania Championships 2017:Long - Course Course 8 5.9   13:31   62.6   4
Apr 14, 2017 Oceania Championships 2017:Sprint - Course - 6 2.2   9:04   51.0   8
Apr 2, 2017 2017 MetrO League #1 - UWS Penrith:Div 1       46.9   9
Mar 19, 2017 Newcastle Minor:Hard Long 5.7   10:06   59.4   5
Feb 12, 2017 Sydney Sprint Series 2017 Race #6 - Nirimba:Sprint       53.5   7
Jan 29, 2017 Sydney Sprint Series 2017 Race #4 - Gladesville:Sprint #4       48.5   13
Jan 22, 2017 Sydney Sprint Series #3 - Mona Vale Public School:Sprint #3       48.7   8
Jan 15, 2017 Sydney Sprint Series 2017 Race #2 - Birchgrove:Sprint #2       44.3   13
Jan 8, 2017 Sydney Sprint Series 2017 Race #1 - Woolwich:Sprint #1       45.9   11
Dec 31, 2016 Xmas 5 Days 2016 :Day 5 Hard 3M 5.0   8:39   61.4   1
Dec 30, 2016 Xmas 5 Days 2016 :Day4 Hard 3M 4.9   8:33   62.0   1
Dec 29, 2016 Xmas 5 Days 2016 :Day 3 Hard 3M 5.3   9:29   60.4   1
Dec 28, 2016 Xmas 5 Days 2016 :Day2 Hard 3M 5.1   8:10   52.9   4
Dec 27, 2016 Xmas 5 Days 2016 :Day1 Hard 3M 2.3   7:06   50.7   3
Dec 17, 2016 Big Foot Sprints:Sprint Pusuit       56.8   6
Dec 17, 2016 Big Foot Sprints:BFS Qualifier 1.4   7:50   59.7   6
Oct 9, 2016 Newcastle - Fantastic New Map - "Something Different" - Once Only:Hard Long 6.1   10:12   53.7   5
Sep 11, 2016 NSW State League #11 - Mittagong / #12 - Belanglo SF:SL12 Hard 4 6.7   14:38   52.4   3
Sep 11, 2016 NSW State League #11 - Mittagong / #12 - Belanglo SF:Hard 2 4.8   13:47   57.0   3
Aug 28, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:SchoolsChamps & SL10 Hard 2       50.0   6
Aug 27, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:Race 1 - Hard 2       53.0   3
Aug 27, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:Race 2 - WSU H2 2.7   7:00   52.6   5
Aug 21, 2016 Newcastle OY #8 - Barnsley:Hard Medium 5.1   8:54   53.1   2
Aug 7, 2016 Newcastle OY #7 - Congewai:Course Hard Long 5.7   10:14   55.2   4
Jul 31, 2016 Sydney MetrO League 5 - Mulgoa:Div 1       59.1   5
Jun 13, 2016 Queen's Birthday QBIII:Hard 2 Day 3 2.0   7:56   60.0   4
Jun 12, 2016 Queen's Birthday QBIII:Hard 4 Day 2 6.6   8:16   59.9   2
Jun 11, 2016 Queen's Birthday QBIII:Hard 2 Day1 4.0   8:47   75.8   2
May 22, 2016 NSW State League #5 - Gardens of Stone:Hard 4       65.7   1
May 21, 2016 NSW State League #4 - Mt Piper:Hard 2       61.1   6
May 1, 2016 Sydney MetrO League 2 - Manly Dam:Division 1       55.5   7
Apr 10, 2016 Newcastle OY #1:Hard Long 4.9   14:51   57.3   5
Apr 3, 2016 State League #2: NSW Middle / #3: NSW Long Distance Championships:Hard 4 6.4   9:41   65.1   3
Apr 2, 2016 NSW Middle Champs:Hard 2 4.1   8:42   60.6   10
Mar 13, 2016 Sydney Sprint Series 2016 Race #10 - Mosman:Sprint       53.8   6
Mar 6, 2016 Sydney Sprint Series 2016 Race #9 - North Ryde:Sprint       53.2   9
Feb 21, 2016 Sydney Sprint Series 2016 Race #7 - St Ives:Sprint course 3.1   6:20   59.5   7
Feb 7, 2016 Sydney Sprint Series 2016 Race #5 - Pyrmont:Sprint       49.8   11
Jan 31, 2016 Sydney Sprint Series 2016 Race #4 - Mosman:Sprint       57.7   11
Dec 19, 2015 Big Foot Sprints XVIII:Sprint pursuit       55.0   10
Dec 19, 2015 Big Foot Sprints XVIII:Course 1 2.3   7:06   55.4   11
Aug 23, 2015 Sydney MetrO League 6 - Nurragingy:Div 1 6.9   7:07   57.7   11
Aug 16, 2015 NSW State League #11 - Glenbrook + NSW Schools Champs:Hard 2       62.3   5
Aug 15, 2015 NSW State League #10b - Kingswood:Hard 2         
Aug 15, 2015 NSW State League #10a - Hawkesbury:Hard 2       53.6   8
Aug 9, 2015 Newcastle NOY 7 - The Tank Paddock:Hard Medium 4.7   7:21   71.4   1
Jul 5, 2015 Turkey Trot:Medium Course       54.3   4
Jun 21, 2015 Sydney MetrO League 4 - Cataract Scout Camp:Division 1 5.2   8:15   65.9   5
Jun 8, 2015 NSW State League 7/8/9 - QB3:Day 3 Hard 2 4.9   7:54   72.0   5
Jun 6, 2015 NSW State League 7/8/9 - QB3:Day 1 - Hard2 2.2   8:33   61.6   7
May 17, 2015 NSW State League #6 - NSW Long Distance Championships:Hard 4 5.8   17:03   54.4   4
May 16, 2015 NSW State League #5 - Rocky Falls:Hard 4 3.4   9:37   71.1   1
May 10, 2015 2015 MetrO League 1 - Macquarie Fields RESCHEDULED:Div 1 5.1   8:48   65.3   8
Apr 26, 2015 2015 MetrO League 2 - Western Sydney Parklands:Div 1       60.6   11
Apr 19, 2015 NSW State League #3 - Pelaw Main / #4 - Wallaroo - Balickera/Hamburgers Tra:SL4 Hard 4 6.0   8:38   69.7   1
Apr 18, 2015 NSW State League #3 - Pelaw Main / #4 - Wallaroo - Balickera/Hamburgers Tra:SL3 - Hard 2 4.6   8:38   62.1   7
Apr 6, 2015 2015 Australian Three Days:Day 3 Course 7       60.2   4
Apr 5, 2015 2015 Australian Three Days:Day 2 Course 7       65.8   2
Apr 4, 2015 2015 Australian Three Days:Day 1 Course 7       65.1   2
Mar 8, 2015 Sydney Sprint Weekend:Race 3 Hard2A 2.3   8:05   62.3   12
Mar 7, 2015 Sydney Sprint Weekend:Race 2 Hard2A 2.5   6:51     
Mar 7, 2015 Sydney Sprint Weekend:Open Relay - Leg 2 2.0   7:38   63.5   4
Dec 28, 2014 Xmas 5 Days - #2 (Cockatoo Island):Hard 2 2.0   7:38   60.4   8
Sep 29, 2014 Australian Sprint Championships:M50A         
Sep 28, 2014 Karrak Karnival:Aust MDC, Course M50A         
Sep 27, 2014 Karrak Karnival - Oz Champs:WA Long Champs, Course M50A         
Sep 13, 2014 2014 State League #14 - Pomingalarna / #15 - NSW Middle Distance Championsh:SL15 Hard 2 4.7   11:07     
Sep 13, 2014 2014 State League #14 - Pomingalarna / #15 - NSW Middle Distance Championsh:SL14 Hard 2 5.2   7:01     
Aug 17, 2014 2014 State League #12/#13 - Newcastle:SL13 HARD 2 4.5   7:51     
Aug 16, 2014 2014 State League #12/#13 - Newcastle:M50A Race1 2.2   7:15     
Aug 16, 2014 2014 State League #12/#13 - Newcastle:M50A - Race 2 2.2   8:14     
Aug 3, 2014 Newcastle - NOY 6:Course Hard Medium 4.8   10:13     
Jul 27, 2014 2014 MetrO League #5 + Sydney Junior League 4 - Beacon Hill:Division 1         
Jun 9, 2014 QBIII:Day 3 Hard 2 4.3   10:57     
Jun 8, 2014 QBIII:Hard 4 Day 2 6.1   9:04     
Jun 7, 2014 QBIII:Hard 2 Day 1 2.1   7:17     
May 25, 2014 2014 MetrO League #3 - Oatley:Division 1         
May 18, 2014 2014 State League #6 - Rydal:Hard 4 5.5   8:32     
Apr 21, 2014 Easter 2014:Day 3 9 Hard         
Apr 20, 2014 Easter 2014:Day 2 Course 9 5.5   11:55     
Apr 19, 2014 Easter 2014:Course 9 day1 5.1   10:31     
Mar 30, 2014 Newcastle - NOY 1:Hard Medium 5.1   9:03     
Mar 23, 2014 2014 MetrO League 1 - Mt Annan:Div 2         
Mar 9, 2014 Sprint Series #10 - Bicentennial Park:Sprint 2.9   9:11     
Oct 13, 2013 NSW Sprint Championships:Hard 4/5 2.3   9:36     
Oct 6, 2013 Australian Middle Distance/Relay Championships:RELAY M45A         
Oct 5, 2013 Australian Middle Distance/Relay Championships:Oz Middle Course 4         
Sep 29, 2013 Australian Sprint/Long Distance Championships:LONG Course 5         
Sep 28, 2013 Sprint :Course 2         
Sep 28, 2013 Australian Sprint/Long Distance Championships:M50A         
Aug 18, 2013 State League 10:Hard 5 6.5   9:51     
Aug 18, 2013 State League 10:M50A 6.5   9:51     
Aug 17, 2013 State League 9:Hard 5 4.6   8:57     
Jul 14, 2013 NOY7 - Heartrate Hills:Hard Medium 4.5   10:59     
Jun 23, 2013 Metro Round 4, Junior League:Division 2 4.5   9:48     
Jun 10, 2013 QBIII:"Hard 5 Day 3" 3.8   10:44     
Jun 9, 2013 QBIII:Hard 5 Day2 6.5   10:36     
Jun 8, 2013 QBIII:Hard 4/5 Day1 2.7   6:54     
May 26, 2013 Sydney Metro League #3:Div 1         
May 19, 2013 State League 5:Hard 5         
May 18, 2013 State League 4:M50A         
Apr 7, 2013 NSW MetroLeague #1:Division A 4.0   10:20     
Mar 24, 2013 Metro League #1:Division A         
Sep 29, 2012 Australian Championships 2012:Long 6         
Sep 28, 2012 Australian Championships 2012:Sprint 2         
May 27, 2012 Sydney Metro League #3:Division B         
May 13, 2012 NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':Long Hard 5 6.8   9:38     
May 12, 2012 NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':Middle Hard 5 4.7   9:37     
May 12, 2012 NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':Hard 4/5         
Apr 1, 2012 Sydney Metro League #1:Division A         
Jan 9, 2012 Sydney Sprint Series #2:Sprint 2.7   8:49     
Dec 29, 2011 Xmas 5 Days:Hard 3 Day3 5.1   9:44     
Dec 28, 2011 Xmas 5 Days:Hard 3 Day 2 4.0   9:10     
Aug 13, 2011 Big Foot Sprints XIV, The Big Show:Sprint 2         
Aug 13, 2011 Big Foot Sprints XIV, The Big Show:Sprint 1         
Jun 26, 2011 Sydney Metroleague #4 - Nurragingy Reserve:Division A         
Apr 17, 2011 NSW Metro League #2, Maralaya:Division 3 3.7   10:30     
Oct 31, 2010 Big Foot Sprints:Sprint 1 2.3   6:36