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Attackpoint - performance and training tools for orienteering athletes

User Profile: lyn runs

Real name: Lyn

Primary sport: Orienteering
Location:

Training Log: entries this week: 0; total: 100

Points

metricrankvaluescore
Total
total combined score
1502.54.713.7
Ranking
attackpoint ranking score
681.26.326.3
Discussion
posts in the last year, all sections
0.0.00.0
Splits
total number of splits entered
318.1441.014.2
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
2033.5.70.5
Seniority
years on attackpoint
2042.2.313.6
Log Hits
by other registered users
3067.266.00.1

Splits

kmpaceptspl
Sep 25, 2016 North American Orienteering Championships 2016:Sprint - Brown Z 1.6   14:54     
Sep 24, 2016 North American Orienteering Championships 2016:Long - Brown Z 2.6   26:49   25.4   3
Sep 23, 2016 North American Orienteering Championships 2016:Middle - Brown Z 2.1   19:31   28.2   2
Sep 18, 2016 2016 US Two-Day Classic Championships and Sprint Relay:Sunday - Brown Y 3.3   16:59   32.2   5
Sep 17, 2016 2016 US Two-Day Classic Championships and Sprint Relay:Saturday - Brown Y 3.5   19:22   28.5   6
Jul 4, 2016 RMOC Rocky Mountain Orienteering Festival:Brown 4.6   18:58   28.3   6
Jul 3, 2016 RMOC Rocky Mountain Orienteering Festival:Brown 4.7   27:51   18.1   8
Jul 2, 2016 RMOC Rocky Mountain Orienteering Festival:Brown 4.5   20:24   26.6   7
Apr 17, 2016 2016 NEOC Troll Cup: High Rock:Classic Brown X 4.0   20:20   30.5   9
Apr 16, 2016 2016 NEOC Troll Cup: High Rock:Middle Final Brown X 1.8   24:29   25.0   8
Apr 16, 2016 2016 NEOC Troll Cup: High Rock:Middle Prelim Brown X 1.6   24:54     
Nov 21, 2015 Durland Scout Reservation (Clear Lake):Brown         
Oct 11, 2015 UNO Boulder Dash:Sunday - Day 2 - Brown 3.4   43:16     
Oct 10, 2015 UNO Boulder Dash:Saturday - Day 1 - Brown 3.5   20:07   35.3   14
Oct 4, 2015 "O" in the Pines A meet:Sunday - Long Brown 4.2   24:57   27.4   15
Oct 3, 2015 "O" in the Pines A meet:Saturday - Middle Brown 2.7   31:52     
May 3, 2015 West Point A-Meet:Brown Y day 2 3.9   31:52     
May 2, 2015 West Point A-Meet:Brown Y Day 1 4.5   33:11     
Apr 11, 2015 HVO Ward Pound Ridge:Green         
Mar 29, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Middle - 4 Brown 70+ 2.9   21:06     
Mar 28, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Long - 4 Brown 70+ 3.8   16:46     
Mar 27, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Sprint - 4 5 Brown 1.9   13:37     
Mar 22, 2015 Fox Chaser II (U.S. 2015 IS / IC / Trail O Champs):Day 2 - Green X 5.8   16:13     
Mar 21, 2015 Fox Chaser II (U.S. 2015 IS / IC / Trail O Champs):Day 1 - Green X 5.3   21:08     
Nov 16, 2014 QOC Long Day's Night:UltraLong Championships - Brown 7.6   11:55     
Nov 15, 2014 QOC Long Day's Night:Middle - Brown 3.3   18:25     
Oct 26, 2014 HVO/WCOC A-event "Love The Lakes":Brown Y Day 2 3.4   13:26     
Oct 25, 2014 HVO/WCOC A-event "Love The Lakes":Brown Y Day 1 3.7   19:23     
Oct 8, 2014 Sprint the South West:Ameze'n Short         
Oct 8, 2014 Sprint the South West:Cowaramup Short         
Oct 7, 2014 Sprint the South West:Bunbury Cathedral GS Short         
Oct 7, 2014 Sprint the South West:Bunbury 3 Campus Short         
Sep 29, 2014 Australian Sprint Championships:W70A         
Sep 28, 2014 Karrak Karnival:Aust MDC, Course W70A         
Sep 27, 2014 Karrak Karnival - Oz Champs:WA Long Champs, Course W70A         
May 11, 2014 36th Annual Billygoat Run:Pygmy Goat 6.9   23:14     
Apr 13, 2014 West Point A-meet:Sunday Classic, Brown Y         
Apr 12, 2014 West Point A-meet:Saturday Classic, Brown Y         
Nov 17, 2013 DVOA Fall Orienteering Festival:Hay Creek - Day 2 Brown Y 3.7   18:52     
Nov 16, 2013 DVOA Fall Orienteering Festival:French Creek - Day 1 BrownY 3.2   14:35     
Oct 20, 2013 UNO Boulder Dash:Day 2 - Brown Y 3.1   43:51     
Oct 19, 2013 UNO Boulder Dash:Day 1 - Brown Y 2.4   19:34     
Sep 8, 2013 LAOC Barton Forest Frolic A-meet:Brown 2.6   22:01     
Sep 7, 2013 LAOC Barton Forest Frolic A-meet:Brown 4.1   17:41     
May 12, 2013 2013 U.S. Individual Championships/Team Trials:Long Brown X 4.1   21:13     
May 11, 2013 2013 U.S. Individual Championships/Team Trials:Middle Brown Y 2.6   26:28     
May 10, 2013 2013 U.S. Individual Championships/Team Trials:Sprint Brown 1.8   14:48     
Apr 28, 2013 West Point A-meet:Day 2, Sprint, Brown 2.0   20:42     
Apr 28, 2013 West Point A-meet:Day 2, Mid, Brown Y 3.6   22:53     
Apr 27, 2013 West Point A-meet:Day 1, Sprint, Brown 2.0   14:05     
Apr 27, 2013 West Point A-meet:Day 1, Mid, Brown Y 3.6   25:55     
Apr 7, 2013 Flying Pig XVII and Eastern Interscholastic Champs:Ransburg_Middle_2013_Brown 2.6   14:53     
Apr 6, 2013 Flying Pig XVII and Eastern Interscholastic Champs:Yellowwood_Long_2013_Brown 4.1   19:30     
Oct 21, 2012 2012 North American Orienteering Championships:BrownW - Sprint         
Oct 20, 2012 2012 North American Orienteering Championships:BrownA Long 4.4   17:47     
Oct 19, 2012 2012 North American Orienteering Championships:Middle - BrownA 2.2   37:59     
May 27, 2012 Western Mass 5-Day:Event 5 - Short A: Mount Tom 3.9   27:43     
May 27, 2012 Western Mass 5-Day:Event 4 - Cemetery Hill Short Sprint 2.0   17:45     
May 26, 2012 Western Mass 5-Day:Event 3 - UMass Short 1.7   14:23     
May 26, 2012 Western Mass 5-Day:Event 2 - Middle Brown Y 2.3   22:45     
May 26, 2012 Western Mass 5-Day:Event 1 - Middle Brown Y 2.0   20:11     
May 6, 2012 33rd West Point A Meet:Brown Long         
May 5, 2012 33rd West Point A Meet:Brown Middle         
May 5, 2012 33rd West Point A Meet:Brown Sprint         
Oct 23, 2011 US S/M/L Champs 2011 & WRE:Brown Long 4.8   20:21     
Oct 22, 2011 US S/M/L Champs 2011 & WRE:Brown Middle 2.9   34:12     
Oct 21, 2011 US S/M/L Champs 2011 & WRE:Brown Sprint 1.8   14:36     
Oct 9, 2011 UNO Boulder Dash 2-Day Classic A-Meet:Sunday Brown 3.2   21:30     
Oct 8, 2011 UNO Boulder Dash 2-Day Classic A-Meet:Saturday Brown 3.8   23:07     
Sep 11, 2011 The Sierra 3-Day at Little Truckee Summit:4 Brown Long         
Sep 10, 2011 The Sierra 3-Day at Little Truckee Summit:brown Middle         
Sep 9, 2011 The Sierra 3-Day at Little Truckee Summit:Orange, Brown Sprint         
Jun 26, 2011 WPOC Keystone Capers A-event:Keystone Park - Sunday - Brown         
Jun 25, 2011 WPOC Keystone Capers A-event:Brown - Deer Lake - Saturday         
May 1, 2011 West Point A-meet:Long Brown 4.1   27:58     
Apr 30, 2011 West Point A-meet:Sprint O/Br/G 2.1   16:45     
Apr 30, 2011 West Point A-meet:Middle Brown 2.9   17:44     
Oct 24, 2010 Fall Foliage Festival:Brown Sunday 3.2   20:08     
Oct 23, 2010 Fall Foliage Festival:Brown_final 2.8   26:30     
Oct 23, 2010 Fall Foliage Festival:Brown_qual 2.1   19:36     
Oct 17, 2010 US Two-day Classic O Championships:Day 2 Brown         
Oct 16, 2010 US Two-day Classic O Championships:Day 1 Brown 4.1   18:05     
Jul 4, 2010 North American Orienteering Championships:Sprint - Course 2         
Jul 3, 2010 North American Orienteering Championships:Long - Course 4         
Jul 2, 2010 North American Orienteering Championships:Middle - Course 4         
Jun 27, 2010 US Sprint/Middle/Long Championships:Brown Long         
Jun 26, 2010 US Sprint/Middle/Long Championships:Brown Middle         
May 2, 2010 USMA West Point A-Meet 2010:Brown Long Distance 4.5   19:39     
May 1, 2010 USMA West Point A-Meet 2010:Brown Middle Distance 3.1   24:37     
Oct 25, 2009 US Individual Champs 2009:Brown Day 2 4.1   17:55     
Oct 24, 2009 US Individual Champs 2009:Brown Day 1 US Champs 3.5   23:57     
Sep 19, 2009 US Sprint & UltraLong champs:Middle: Brown 2.9   17:35     
Sep 19, 2009 US Sprint & UltraLong champs:Sprint: Brown/Orange         
Apr 26, 2009 CSU Pine Hill A-meet:Sunday Brown (raw)         
Apr 25, 2009 CSU Pine Hill A-meet:Saturday Brown 4.2   19:10     
Apr 19, 2009 West Point A-Meet:Classic: Brown Y 4.9   13:52     
Apr 18, 2009 West Point A-Meet:Middle: Brown Y 3.1   13:01     
Mar 29, 2009 Ran-it Granite:Brown Day 2 4.1   16:22     
Mar 28, 2009 Ran-it Granite:Brown Day 1 3.3   16:36     
Oct 26, 2008 NEOC Heart and Troll Revival A-Meet:Brown Day 2 4.2   21:21     
Oct 25, 2008 NEOC Heart and Troll Revival A-Meet:Brown Day 1 4.0   31:20     
May 26, 2008 US Team Trials:Brown Long         
May 25, 2008 US Team Trials:Brown Middle         
May 24, 2008 US Team Trials:Brown Sprint 2.5   13:17     
Apr 6, 2008 Flying Pig XII:Brown - Ultra Long 6.4   19:13     
Apr 5, 2008 Flying Pig XII:Orange/Brown/Green Sprint 2 2.1   12:37     
Apr 5, 2008 Flying Pig XII:Orange/Brown/Green Sprint 1 2.3   11:01     
Apr 4, 2008 Flying Pig XII:Brown - Short Pig 2.7   12:51     
Feb 23, 2008 Western States + Intercollegiate Championships:Sprint 3.0   10:34     
Nov 4, 2007 US Champs:Day 2 Brown Y         
Nov 3, 2007 US Champs:Day 1 Brown Y         
Nov 2, 2007 US Champs:Sprint Brown 2.1   11:04