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Attackpoint - performance and training tools for orienteering athletes

User Profile: Uncle JiM

Real name: Jim Russell
Birth year: 1961

Primary sport: Orienteering
Location: Bendigo Airport, Australia

Training Log: entries this week: 9; total: 3075



Points

metricrankvaluescore
Total
total combined score
83.203.551.1
Ranking
attackpoint ranking score
129.65.965.9
Discussion
posts in the last year, all sections
39.319.018.5
Splits
total number of splits entered
264.1618.016.0
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
592.292.225.6
Seniority
years on attackpoint
265.11.064.0
Log Hits
by other registered users
115.45785.013.4

Splits

kmpaceptspl
Apr 27, 2017 World Masters Orienteering Championships 2017:Long - Qualification 2 - Men 55 Heat 2 4.6   11:58     
Apr 26, 2017 World Masters Orienteering Championships 2017:Long - Qualification 1 - Men 55 Heat 2 5.7   10:40   59.8   3
Apr 24, 2017 World Masters Orienteering Championships 2017:Sprint Final - Men 55 Final A 2.4   6:47   66.5   2
Apr 23, 2017 World Masters Orienteering Championships 2017:Sprint Qualification - Men 55 Heat 1 2.1   8:42   66.5   2
Apr 20, 2017 Middle Earth Championships:Sprint - Course 1 3.2   6:57   66.8   9
Apr 19, 2017 Middle Earth Championships:Middle/Long - Course 1 7.6   10:19   61.9   9
Apr 15, 2017 Oceania Championships 2017:Long - Course Course 8 5.9   12:32   67.5   3
Apr 14, 2017 Oceania Championships 2017:Sprint - Course - 1 2.8   7:41   66.8   12
Mar 26, 2017 2017 ACT Middle Distance Championships; 2017 National League #4; ACT League:Course 1       60.7   14
Mar 25, 2017 2017 ACT Sprint Distance Champs; National League #3; Aust University Champi:Heats Course 1B       65.3   8
Mar 25, 2017 2017 ACT Sprint Distance Champs; National League #3; Aust University Champi:Final Course 2       55.3   10
Apr 3, 2016 State League #2: NSW Middle / #3: NSW Long Distance Championships:Hard 5 5.0   9:28   67.8   1
Apr 2, 2016 NSW Middle Champs:Hard 2 4.1   7:59   66.0   7
Mar 12, 2016 #Eurovision Melbourne Sprint Weekend:1       65.7   22
Apr 6, 2015 2015 Australian Three Days:Day 3 Course 7       71.9   1
Apr 5, 2015 2015 Australian Three Days:Day 2 Course 7       68.4   1
Apr 4, 2015 2015 Australian Three Days:Day 1 Course 7       67.6   1
Apr 3, 2015 2015 Australian Three Days:Elite Prologue Course 1       66.9   19
Mar 8, 2015 Sydney Sprint Weekend:Race 3 Hard1 2.9   7:31   69.6   22
Mar 7, 2015 Sydney Sprint Weekend:Race 2 NOL Mens Heat A 2.7   6:18   70.2   14
Mar 7, 2015 Sydney Sprint Weekend:Open Relay - Leg 2 2.0   6:59   69.3   2
Oct 27, 2014 :1 6.8   7:05     
Oct 27, 2014 City Race Euro Tour:1 6.8   7:05     
Sep 29, 2014 Australian Sprint Championships:M21E       67.9   19
Sep 28, 2014 Karrak Karnival:Aust MDC, Course M21E       71.0   14
Sep 27, 2014 Karrak Karnival - Oz Champs:WA Long Champs, Course M50A         
Aug 2, 2014 Bendigo Night Champs:1       75.8   6
Jul 19, 2014 Bendigo Rocks 2 - Mt Korong:1         
Apr 26, 2014 NSW Sprint Championships / NOL Sprint Relay / NSW Long Championships:NSW Long Champs Hard 1 12.0   6:56   80.4   10
Apr 25, 2014 NSW Sprint Championships / NOL Sprint Relay / NSW Long Championships:NSW Sprint Champs Hard 1b 2.5   6:40     
Apr 21, 2014 Easter 2014:Day 3 9 Hard       79.7   1
Apr 20, 2014 Easter 2014:Day 2 Course 9 5.5   7:50   75.8   1
Apr 19, 2014 Easter 2014:Course 9 day1 5.1   8:17   81.7   1
Jan 27, 2014 Sprint Canberra:Day 5 ANU Elite         
Jan 26, 2014 Sprint Canberra:Day 4 Remembrance Elite A       72.9   9
Jan 25, 2014 Sprint Canberra:Day 3 CSIRO Elite       66.7   23
Jan 24, 2014 Sprint Canberra:Day 2 Radford Course 1BA       66.6   7
Jan 23, 2014 Sprint Canberra: Elite       69.1   22
Oct 6, 2013 Australian Middle Distance/Relay Championships:RELAY M21E       65.8   19
Oct 5, 2013 Australian Middle Distance/Relay Championships:Oz Middle Course 4       77.8   1
Sep 29, 2013 Australian Sprint/Long Distance Championships:LONG Course 5       70.0   2
Sep 28, 2013 Aus Sprint :Course 1       67.0   24
Sep 28, 2013 Australian Sprint/Long Distance Championships:M21E       68.2   18
Mar 10, 2013 Adelaide NOL:Course 1 ABA         
Mar 9, 2013 Adelaide NOL:Course 1       75.4   8
Mar 9, 2013 Adelaide NOL:1B       73.2   5
Jan 13, 2013 2013 Oceania Carnival & WC Races:Event 7 - Course 3 3.6   11:21   77.4   1
Jan 12, 2013 2013 Oceania Carnival & WC Races:Event 2 3 6.0   11:18   82.5   2
Jan 10, 2013 2013 Oceania Carnival & WC Races:Long Champs - 3         
Jan 8, 2013 2013 Oceania Carnival & WC Races:Sprint Champs - C4a 1.7   10:08     
Jan 6, 2013 2013 Oceania Carnival & WC Races:Middle Champs C 3 3.5   11:38     
Jan 5, 2013 2013 Oceania Carnival & WC Races:Event 2 C 3 7.8   8:34     
Jan 4, 2013 2013 Oceania Carnival & WC Races:Event 1 C 3 7.2   7:14     
Sep 29, 2012 Australian Championships 2012:Long 1       75.3   7
Sep 28, 2012 Australian Championships 2012:Sprint 1       72.2   19
Sep 22, 2012 Australian Championships 2012:Middle Course 1       76.3   9
May 20, 2012 Victorian State Series #4:Course 3 8.1   9:17     
May 13, 2012 NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':Long NOL 1 18.1   9:34   72.0   8
May 12, 2012 NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':Middle NOL 1 6.4   7:05   83.9   9
May 12, 2012 NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':NOL 1       77.8   17
May 6, 2012 2012 Victorian Sprint Championships:Course 1 2.8   5:46   81.7   3
Mar 11, 2012 Eureka Challenge, SILVA NOLs:Long Distance ME 1         
Mar 10, 2012 Eureka Challenge, SILVA NOLs:Middle DistanceM Open Elite       74.6   11
Mar 10, 2012 Eureka Challenge, SILVA NOLs:M Open Elite       78.3   8
Oct 1, 2011 Oceania Long Distance Championships:Course 6         
Sep 18, 2011 Victorian State Series #8:Course 3 9.8   6:34     
Jul 31, 2011 Victorian State Series #6:Course 3       71.5   3
May 22, 2011 Australian WOC Trials Long:1       65.3   6
May 21, 2011 Australian WOC Trials Sprint:1       67.9   11
May 21, 2011 Australian WOC Trials:1       72.1   8
Apr 25, 2011 Frazzle Rock Easter 2011:C1 Day 4 8.0   7:54   74.1   6
Apr 24, 2011 Frazzle Rock Easter 2011:C1 Day 3       58.9   11
Apr 23, 2011 Frazzle Rock Easter 2011:C1 Day 2 5.5   7:23   76.5   5
Apr 22, 2011 Frazzle Rock Easter 2011:Day 1 (Prologue) Long 2.5   5:37   80.1   6