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Attackpoint - performance and training tools for orienteering athletes

User Profile: marshaf

Real name: Marsha

Primary sport: Orienteering
Location:

Training Log: entries this week: 1; total: 516

Points

metricrankvaluescore
Total
total combined score
982.72.418.3
Ranking
attackpoint ranking score
631.30.830.8
Discussion
posts in the last year, all sections
1238.4.00.2
Splits
total number of splits entered
910.399.04.0
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
686.268.723.0
Seniority
years on attackpoint
2020.2.414.3
Log Hits
by other registered users
2896.324.00.1

Splits

kmpaceptspl
Oct 2, 2016 BCOC:Long Course 5 4.7   26:20     
Oct 1, 2016 BCOC:Sprint Course 3 1.9   17:24     
Oct 1, 2016 BCOC:Middle Course 5 1.8   32:11   31.6   3
Jul 25, 2016 2016 Icefields Parkway Orienteering Festival:Western Canadians - Sprint: Course 3 1.5   12:13   42.1   8
Jul 24, 2016 2016 Icefields Parkway Orienteering Festival:Western Canadian - Long: Course 5       32.7   6
Jul 23, 2016 2016 Icefields Parkway Orienteering Festival:Middle - Course 5       27.0   6
Feb 14, 2016 Vancouver Sprint Camp:UBC Chase Expert Female       34.7   3
Feb 14, 2016 Vancouver Sprint Camp:UBC Setup Expert Female 2.3   10:08   30.3   5
Feb 13, 2016 Vancouver Sprint Camp:Totem Farsta Expert Female       36.4   3
Feb 13, 2016 Vancouver Sprint Camp:Jericho Expert Female 2.5   8:24   34.9   4
Feb 12, 2016 Vancouver Sprint Camp:Queen Elizabeth Expert Female 1.9   11:18   35.4   2
Aug 22, 2015 2015 Canadian Orienteering Championships:Long C5 3.3   15:47     
Aug 20, 2015 2015 Canadian Orienteering Championships:Sprint C2 2.4   6:58   40.9   2
Aug 16, 2015 2015 Canadian Orienteering Championships:Middle 5       33.4   4
Oct 13, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Sprint - Course 3 3.5   15:35   24.0   35
Oct 12, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Long - Course 6 3.8   24:08   32.8   17
Oct 11, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Middle - Course 6a       33.4   8
Aug 4, 2014 2014 Canadian Champs:Long W45         
Aug 3, 2014 2014 Canadian Champs:Sprint W45         
Aug 2, 2014 2014 Canadian Champs:Middle W45         
Mar 22, 2014 Run Black Diamond:Long green         
Mar 21, 2014 Run Black Diamond:Middle Green 4.0   40:36     
Mar 15, 2014 2014 Barebones (ski orienteering):Long - Sport 7.8   18:36     
Oct 13, 2013 2013 Nationals (Hamilton, CANADA):Long Course 6 6.3   20:14     
Oct 12, 2013 2013 Nationals (Hamilton, CANADA):Middle Course 6 2.4   33:44     
Oct 11, 2013 2013 Nationals (Hamilton, CANADA):Sprint Course 3a 1.7   11:46     
Sep 15, 2013 Alberta Orienteering Championships:Long Course 5         
Sep 14, 2013 Alberta Orienteering Championships:Sprint Course 3 2.0   9:45     
Sep 14, 2013 Alberta Orienteering Championships:Middle Course 5